Jennifer Lawrence Ta Jera Wadannan Muhimman Abubuwan Lafiya 3 A Rijistar Bikin Bikinta na Amazon
Wadatacce
Jennifer Lawrence tana shirin tafiya ƙasa tare da SO, dillalin fasaha Cooke Maroney. Duk da yake ba mu da masaniya sosai game da tsare -tsaren bikin ta (a fili ita da Maroney suna da niyyar adana cikakkun bayanai super masu zaman kansu), mu yi san abin da ke kan rajistar bikin aure na Lawrence-kuma yana cike da kyawawan abubuwan jin daɗi.
Lawrence ta yi haɗin gwiwa tare da Amazon don raba wasu abubuwan da ake buƙata na bikin aure, kuma duk da cewa akwai yalwar kyaututtukan rajista (kamar tabarau na martini, kayan lefe, da injin sarrafa abinci), ta kuma haɗa da samfuran kiwon lafiya da abubuwan jin daɗi da yawa waɗanda ba kawai na zamani bane. amma tabbas yana da fa'ida, ba tare da la'akari da ko kun kasance shaharar A-list ba. (Masu alaƙa: 15 Sabbin Ra'ayoyin Bikin aure da Na Musamman)
Mun bincika rajista na Lawrence kuma mun sami abubuwa na lafiya guda uku da zaku so ku ƙara a cikin kekenku ASAP.
Na farko: The Dark Phoenix star yana fatan daHomesick Ultrasonic Ƙanshi Mai Diffuser (Sayi Shi, $ 63, amazon.com). Kuna iya gane alamar daga mashahuran kyandir ɗinsa, waɗanda za a iya keɓance su da ƙamshi daga sassa daban-daban na duniya har ma da gogewa, kamar tafiye-tafiyen hanya ko ziyarar ɗakin karatu.
Mai watsawa na Homesick, a gefe guda, ya dace da duk mahimman abubuwan da kuka fi so da ƙanshin ƙanshi (gami da ƙanshin da aka ƙera na alama). Zai iya watsa mai har zuwa awanni shida kuma yana fasalta hasken LED wanda ke ba da haske mai taushi don haske mai haske a sararin ku. (Mai alaƙa: Kuna Amfani da Mahimman Mai Duk Ba daidai ba - Ga Abin da Ya Kamata Ku Yi)
Essential mai ne duk da fushi a kwanakin nan kuma da kyakkyawan dalili. Ba wai kawai suna jin ƙanshi mai ban mamaki ba, amma waɗannan ƙwararrun tsire-tsire masu ƙarfi na iya ba da wasu fa'idodin kiwon lafiya masu mahimmanci, kama daga ikon lavender don shakata da ku bayan dogon kwana, zuwa ruhun nana, wanda zai iya haɓaka faɗakarwa da yanayi don taimaka muku iko ta tsakiyar ku- haduwar rana ko motsa jiki da safe.
Waɗannan mai "sun fito ne daga ganyayyaki, furanni, tushe, haushi, da ɓawon tsirrai," ƙwararren likita na likitan halitta Josh Ax, D.N.M., C.N.S., DC, wanda ya kafa DrAxe.com, marubuci mafi shaharaKu ci Datti,kuma co-kafa Ancient Nutrition, a baya ya gaya mana. "Su ne ma'auni mai mahimmanci da aka samo daga sassan shuka ta hanyar amfani da tururi-distillation, sanyi mai sanyi, ko tsarin hakar CO2."
Kuma yayin da duk abin yake da kyau sosai, amfani da mai mai mahimmanci wataƙila ba zai warkar da duk matsalolin ku na likita ba - amma su iya iya samar da haɓaka tunanin ɗan adam ga wasu mutane, Brenda Powell, MD, tsohon darektan co-likita na Cibiyar Hadin kai & Rayuwar Rayuwa a Cibiyar Kula da Lafiya ta Cleveland Clinic, ta gaya mana a cikin hirar da ta gabata. "Ina tsammanin akwai bayanan da za mu iya ɗauka," in ji ta, yayin da take magana kan alƙawarin, amma taƙaitaccen bincike kan fa'idodin mai. Ta ce "Ba abu ne kawai na tunani ba wanda ƙanshi ke faranta muku rai saboda haka ya zama mai annashuwa; da gaske za a iya samun wani abu na zahiri da ke faruwa," in ji ta.
Don haka idan kuna da ƙanshin da kuka fi so don cika ɗakin ku, za ku so ku tsinke Homesick's diffuser diffuser, wanda mai bita kwanan nan ya yi raɗaɗi game da shi, yana rubutu, "Ka ƙaunaci sabon mai watsawa na !! a cikin gidan ku," yana ƙara da cewa "kuma yana da sauƙin amfani."
Lawrence kuma yana fatan aBargo mai nauyi (Saya It, $249, amazon.com), sanannen bargo mai nauyi wanda aka zayyana don halayensa na kwantar da hankali.
Kodayake ana buƙatar ƙarin bincike don tabbatar da fa'idodin barguna masu nauyi don damuwa da damuwa, masu bita na Babban Ruwa suna cewa samfurin yana taimaka musu samun sauran abin da suke buƙata. Wani mai bita kwanan nan "yana ba da shawarar sosai" bargon, yana ƙara, "Na fara gwada bargon Gravity a gidan abokina, kuma yana jin daɗi da taushi. Ina kwana da shi, na lura da yadda na huta a washegari, a gare ni, bargon Gravity ya zama dole don yin barci mai zurfi da sake dawowa bayan dogon aikin rana." (Mai Alaka: Mafi Kyawun Litattafai Masu Nauyi Ga Mutanen Da Suke Koyaushe Sanyi)
Idan kuna neman irin wannan zaɓin amma ba ku kan kasafin kuɗin tauraron fim kamar Lawrence, masu siyan Amazon kuma suna so YnM Bargo mai nauyi (Saya It, $44, amazon.com), wanda ya zo a cikin irin wannan duhu launin toka inuwa (ban da 20 sauran fun launuka da alamu) da kuma alfahari fiye da 3,000 5-star reviews.
A ƙarshe, Lawrence yana fatan aGaiam Cork Yoga Mat (Saya It, $40, amazon.com), wanda ke ba da hanyar haɗin kai don yin aikin kare ku mai fuskantar ƙasa ko kun kasance farkon yogi, mai ba da yoga mai zafi, ko mai son Pilates.
Cork yana aiki azaman kayan sake -sakewa da ƙwayoyin cuta, yana ba da isasshen tallafi ga duk abubuwan ƙarfafa ku, yayin da yake tunkuɗa ƙwayoyin cuta da wari ga duk zaman ku na gumi. Tare da keɓaɓɓen mai guba, mara nauyi mai sauƙi a gefen ƙasa, wannan matashin matattarar yana da kauri sosai tare da riƙo, ba tare da zamewa ba, yana mai da shi madaidaicin zaɓi don motsa jiki na tushen tabarma. (Mai alaƙa: Mafi kyawun Yoga Mats don Yoga mai zafi)
Wani mai bita na baya-bayan nan ya ce, "Na kasance ina yin yoga shekaru da yawa a yanzu. Na sayi tabarma mai kwalaba shekaru biyu da suka wuce, kuma nan da nan na SON warin yanayi, sabanin warin rubbery ko babu wari daga tabarma na yau da kullum. Hakanan ina son wannan abin toshewar a hannuwana da ƙafafuna. Yawancin lokaci ina ɗaukar yoga mai zafi ko zafi, kuma tabbas wannan tabarma tana taimaka min in zauna. "
Kuma la'akari da tabarma yana kan jerin abubuwan so na J. Law kawai, kusani dole ne ya zama mai kyau.