Sake Sabuntar Kyawun Ku don bazara tare da Waɗannan Nasihu 3 daga Ribobi

Wadatacce

• Jijjiga leɓe mai sheki don Lafiyayyan Matasa
• Sabunta Kallonku da Na'urorin Gashi
• Ƙirƙiri Tsarin Kula da Fata Wato Duk Game da Haske
• Bita don

Bayan sanya huluna masu kauri, da murƙushe masu taushi mai ɗumi, da kuma amfani da lebe mai zurfi a jikin ku a cikin watanni uku masu ban tsoro, tabbas kuna sha'awar samun damar numfashi sabuwar rayuwa a cikin ƙawancen ku na yau da kullun. Lokacin da zafin jiki ya haura sama da 50 ° F kuma rana ta hango daga bayan gajimare, tabbatar cewa kuna da tsarin wasan kyawu wanda ya dace da kakar.

Anan, ribobi uku suna bayanin yadda ake bugun wartsakewa da kawo rayuwa cikin tsarin ku na bazara. (Mai Dangantaka: Ga Yadda Za a Detox Tsarin Kayan Kyawun ku gaba ɗaya - Kuma Me yasa yakamata)

Jijjiga leɓe mai sheki don Lafiyayyan Matasa

"Mun daɗe muna sanye da m, matte lipsticks. Ina farin cikin cewa abinci mai daɗi, lebe mai haske sun dawo, ”in ji Nikki DeRoest, mashahurin mai zane -zane kuma wanda ya kafa Róen Beauty.

Don ƙara kyan gani a cikin yanayin kyakkyawa na bazara, DeRoest ya ba da shawarar shayar da leɓunanku da farko don su yi ƙima kuma ba su da flake. "Ki kiyaye abin rufe fuska na lebe a madaidaicin dare, don haka ku tuna shafa shi kafin kwanciya," in ji ta. "Ta wannan hanyar, leɓunanku za su yi taɓarɓarewa yayin da kuka farka." Tatcha's squalane-cushe Kissu Lip Mask (Saya It, $28, tatcha.com) zai sami aikin. (Za ku so wadannan ultra-hydrating lip balms, ma.)

Da safe, yi amfani da layin leɓe wanda ya yi daidai da launi na leɓen ku, kamar Victoria Beckham's Beauty Lip Definer (Saya It, $24, victoriabeckhambeauty.com). Tabbatar zana shi dan kadan a waje da layin lebe na halitta don ƙirƙirar mafarki na zahiri na cikakkun lebe.

Yanzu Doke shi gefe a kan sheki. Idan kuna son yawan ruwa da launi, gwada Kosas' Wet Lep Oil Gloss (Saya It, $27, sephora.com). Don ƙyalli, mai sauƙin amfani, gwada L'Oréal's Paris Color Riche Shine Lipstick (Sayi Shi, $ 11, ulta.com). Kuna son launi mai haske da haske? Gwada Stila's Shine Fever Lip Vinyl (Sayi shi, $ 24, ulta.com). DeRoest ya ce: "Ƙarshen m yana kama ido amma yana da kyau da dabi'a." Yana jin sauƙi da 'yanci. "

Sabunta Kallonku da Na'urorin Gashi

Ƙara ƙarar taɓawa ga gashin gashin ku hanya ce mai kyau don bayyana halayenku, kamar yadda kuke yi da tufafi, in ji Nexxus mai gyaran gashi Lacy Redway, wanda ke aiki tare da mashahuran mutane kamar Tessa Thompson da Lucy Boynton. "Kuna iya yin gwaji da komai daga ƙyallen yadi zuwa shirye -shiryen rhinestone tare da kalmomin tabbatarwa."

Amma kafin matakin samun damar yin kyau na bazara, yana da mahimmanci ku shirya gashin ku. Ka yi tunanin goge fatar kan mutum kamar tsaftar bazara. Redway, wanda ke ba da shawarar Nexxus Scalp Inergy Gentle Exfoliating Scalp Scrub (Sayi shi, $ 15, walgreens.com) ya ce "Yana ɗaga ginin gini kuma yana wanke fatar kan ku da kyau." Sau ɗaya a mako, kafin yin wanka, sai a kwaikwayi gogewar da ke hannunka da ɗan ruwan dumi don yaɗa shi daidai, a shafa shi a fatar kai na ƴan mintuna kaɗan, sannan a kurkura sosai. Bi da shamfu da kwandishan, sannan ku bushe kuma ku gyara gashin ku.

Yanzu haɗa kayan haɗin ku. Sanya madaurin kai, kamar Kitsch X mai shekaru dubu ruwan hoda Justine Marjan Padded Patent Headband (Sayi shi, $ 29, sephora.com), a bayan kunnuwan ku, don haka yana zaune akan kambin kan ku. Kunna pastel scrunchie daga Mulberry Grand (Saya It, $9, mulberry-grand.com) a kusa da kulli na sama, ko ƙara baka zuwa wutsiya. Yi amfani da fil ko kyakkyawa barrette daga Lele Sadoughi (Sayi shi, $ 45, nordstrom.com) don share bangs ɗinku ko gajeriyar faifai daga fuskarku, ta zame su cikin gashin kusa da haikalin ku. Ko kuma yi kamar yadda Redway ke yi: "Ina son sake mayar da kintinkiri, saƙa shi cikin rigar don ƙara rubutu da girma."

Ƙirƙiri Tsarin Kula da Fata Wato Duk Game da Haske

Natasha Sandy, likitan fata na likitan fata, “Don samun fatar jikina cikin siffa, ina amfani da fannoni biyu da kuma retinol,” in ji likitan fata na farko. "Glycolic acid yana lalata matattun ƙwayoyin fata da suka makale a fuskar fuskarka," in ji Dokta Sandy. Ta ba da shawarar haɗa maganin glycolic acid, irin su BeautyRx ta Dr. Schultz's Tetrafoliant 8% Peel Solution (Saya It, $65, dermstore.com) a cikin al'ada kyakkyawa na safiya na safiya bayan tsaftacewa. (Yana da al'ada don ya ɗan jiƙe.)

Bi tare da mai shafawa wanda ya haɗa da sunscreen, kamar Sorbel Skin Rx's Plant Stem Cell Day Cream SPF 30 (Sayi Shi, $ 75, sephora.com). "Zinc shine babban toshewar bakan, don haka yana kariya daga haskoki UVA da UVB. Yana haifar da ƙarancin haushi fiye da hasken rana mai guba, don haka yana da kyau ga fata mai laushi. ” Bayan makwanni biyu, fata ta kamata ta saba da magani (babu tingling ko redness), sannan za ku iya ƙarawa a mataki na 2: retinol.

Wani samfuran kula da fata mai haske mai haske don ƙarawa zuwa tsarin kyakkyawa na bazara: retinol. “Retinoids sune mafi kyawun masu hana tsufa, waɗanda aka ɗora su kawai ta hanyar hasken rana. Wasu mutane sun daina amfani da su a cikin watanni masu zafi saboda yana sa su fi kula da hasken UV, amma na gwammace su ci gaba da amfani da retinoid ɗin su tare da SPF na 30 ko sama, ”in ji Dokta Sandy. "Lallai ba kwa son daina amfani da wani sinadari wanda ke ƙarfafa sabbin ƙwayoyin sel masu lafiya zuwa farfajiya, inganta yanayin rubutu, da lalata layuka masu kyau da launin ruwan kasa." A shafa kadan da dare sau biyu zuwa uku a mako. "Za ku iya yin fari da farko, amma fata ta kamata ta daidaita cikin makonni biyu," in ji Dokta Sandy. Idan har yanzu kuna da haushi sosai ta hanyar retinoids, zaku iya gwada madadin abin da ake kira bakuchiol, wanda ke cikin Burts Bees 'Renewal Firming Moisturizing Cream (Sayi shi, $ 15, walmart.com), don taimakawa inganta layi mai kyau da wrinkles ba tare da haushi ba. .

Na gaba, yi amfani da exfoliant na jiki kamar Neutrogena Bright Boost Resurfacing Micro Polish (Saya It, $11, ulta.com) da safe a wasu lokuta a mako don taimakawa wajen rage hyperpigmentation da yaki da breakouts. A ƙarshe, yi amfani da ƙyalli kamar Glossier's Perfecting Skin Tint (Sayi shi, $ 26, glossier.com). "Yana da nauyi, don haka ba ya gangarawa fuskata a cikin yanayin zafi. Kuma yana da kyau sosai wanda zai ba da damar wannan hasken da na halitta ya haskaka, ”in ji ta.

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