Yadda zaka inganta ƙwaƙwalwa tare da Ginkgo Biloba
![Yadda zaka inganta ƙwaƙwalwa tare da Ginkgo Biloba - Kiwon Lafiya Yadda zaka inganta ƙwaƙwalwa tare da Ginkgo Biloba - Kiwon Lafiya](https://a.svetzdravlja.org/default.jpg)
Wadatacce
- Lokacin da za a ɗauki Ginkgo Biloba don ƙwaƙwalwa
- Fa'idodi na Ginkgo Biloba
- Gwajin Gaggawa don orywaƙwalwar ajiya
- Kula sosai!
Kuna da dakika 60 don haddace hoton a kan silon mai zuwa.
Don inganta ƙwaƙwalwar ajiya tare da Ginkgo Biloba, kyakkyawan mafita na halitta shine ɗauka tsakanin 120 zuwa 140 MG na tsire-tsire cire 2-3 sau sau a rana, na makonni 12, don fuskantar ƙarancin gajiya ta hankali da ƙarin kuzari da aiki da hankali tare da raunin ƙwaƙwalwar ajiya . Koyaya, yakamata a ɗauki Ginkgo Biloba tare da jagorar likita.
Gaukar Ginkgo Biloba don ƙwaƙwalwa na iya zama dole lokacin da kuke da wahalar tunawa da batutuwa, batutuwa na tattaunawa ko yanayin da suka faru ranar da ta gabata, alal misali, ko kuma akwai matsaloli cikin nutsuwa. Wadannan lalacewar ƙwaƙwalwar suna faruwa, galibi, lokacin da ake yin obalodi na amfani da ƙwaƙwalwar ajiya da lokacin ƙarin matsi da damuwa.
![](https://a.svetzdravlja.org/healths/como-melhorar-a-memria-com-ginkgo-biloba.webp)
Lokacin da za a ɗauki Ginkgo Biloba don ƙwaƙwalwa
Ana nuna shan Ginkgo Biloba don haɓaka ƙwaƙwalwa, galibi a cikin:
- Lokaci na aikin tunani;
- Cram da lokacin vestibular;
- Tsofaffi masu fama da tabin hankali;
- Marasa lafiya tare da cutar Alzheimer.
Farashin Ginkgo Biloba ya bambanta tsakanin 20 da 60 reais kuma ana iya sayan shi a shagunan sayar da magani, shagunan abinci na kiwon lafiya ko kan layi.
Wata hanyar shayar da Ginkgo Biloba ita ce yin shayi, amma yawan Ginkgo Biloba da ya rage a cikin shayin maiyuwa bazai isa ya inganta ƙwaƙwalwar ba.
Fa'idodi na Ginkgo Biloba
Amfanin Gingo Biloba yafi inganta ƙwaƙwalwa da yaƙi da labyrinthitis saboda Ginkgo Biloba yana inganta zagawar jini saboda yana da terpenoids wanda ke rage haɗarin jini kuma yana kare ƙwayoyin jiki, tunda yana da antioxidants na flavonoid.
Gwajin Gaggawa don orywaƙwalwar ajiya
Theauki gwajin a ƙasa kuma gano a cikin minutesan mintuna kaɗan yadda ƙwaƙwalwar ku ke aiki da abin da za ku iya yi don haɓakawa:
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Kula sosai!
Kuna da dakika 60 don haddace hoton a kan silon mai zuwa.
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