Samun Mafi kyawun Jikinku a cikin Makonni Biyu

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Akwai bayanai da yawa a can game da abubuwan kari daban-daban da fa'idojin su, kuma yana da wahala a san waɗanne ke da goyan bayan goyan bayan kimiyya. Kwanan nan, duk da haka, haɗuwa da kayan lambu guda biyu-Sphaeranthus indicus tsantsa (daga tsire-tsire da aka yi amfani da shi a cikin maganin Ayurvedic) da kuma Garcinia mangostana (daga rinds na 'ya'yan itatuwa mangosteen) - an nuna su don taimakawa mutane zubar da fam da inci, bisa ga don yin bincike a Jami'ar California, Davis da asibiti a Vijayawada, Indiya. (Anan akwai ƙarin Dokokin Ka'idodin Abinci guda 10 da Kimiyya ke Tallafawa.)

Nazarin su na mako takwas, wanda aka buga a cikin Jaridar Abincin Magunguna, wani rukuni na mutane sun dauki capsules tare da kayan lambu kafin karin kumallo da abincin dare, yayin da wani rukuni ya dauki placebos; duk mahalarta sun bi abincin da adadin kuzari 2,000-a-rana da kuma tafiya kowace rana. Da sauri, waɗanda ke ɗaukar Sphaeranthus indicus/Garcinia mangostana gauraya sun lura da canje-canje: Bayan makonni biyu, sun yi asarar kusan fam 3 fiye da rukunin placebo, kuma ta alamar mako takwas, bambancin shine fam 8.4. Menene ƙari, sun ga raguwa mafi girma a cikin kugu da ƙafar hancin su (2.3 ƙarin inci da ƙarin inci 1.3, bi da bi), tare da canje -canje a cikin waɗannan ma'aunin a cikin makwanni biyu kacal.

Menene sakamakon waɗannan sakamakon? Marubutan binciken sun kammala cewa haɗuwa, tare da canje-canjen salon rayuwa, na iya canza hanyoyin da ke tattare da haɓaka sukari da mai. Misali, mutanen da suka ɗauki ganyen ganye sun nuna karuwar matakan adiponectin, furotin da ke rushe kitse. Kuma ba kawai slimmer ba-sun fi koshin lafiya: jimlar cholesterol da triglycerides sun inganta, kamar yadda matakan glucose na jini na azumi suka inganta. (Yawancin mahalarta sun fara gwajin tare da matakan glucose mara kyau, amma sun kasance cikin kewayon al'ada ta alamar mako takwas.)

Wataƙila mafi mahimmanci, marubutan binciken ba su lura da duk matsalolin tsaro ba ko kuma mummunan tasirin tasirin kari. A zahiri, wasu karatun da suka mayar da hankali kan ɗayan Sphaeranthus indicus ko Garcinia mangostana sun sami fa'idodin kiwon lafiya, kamar mafi kyawun hawan jini, matakan antioxidant mafi girma, ingantaccen narkewa, da ayyukan kumburi. Ana samun haɗakarwa a cikin kari; idan kuna son gwadawa, nemi Re-Body Meratrim a GNC ($ 40; gnc.com).

Shiga don cin nasara! Wannan shine shekarar ku don zama kashi 8 cikin 100 na mutanen da suka yi nasara wajen cimma kudurinsu! Shigar da SIFFOFIN UP! Tare da Meratrim da GNC Sweepstakes don samun damar lashe ɗayan kyaututtuka uku na mako-mako (biyan kuɗi na shekara ɗaya ga Mujallar Shape, katin kyautar $50.00 zuwa GNC®, ko kunshin Re-Body® Meratrim® 60-count). Hakanan za'a shigar da ku cikin babban zanen kyaututtuka don tsarin motsa jiki na gida! Dubi dokoki don cikakkun bayanai.

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