Yadda Ake Nuna Mummunar Mai Koyarwa

Wadatacce

• Bita don

Idan kuna zargin ba ku samun darajar kuɗin ku, tambayi kanku waɗannan tambayoyin.

• Shin kun sami cikakkiyar motsa jiki yayin zamanku na farko?
  "Kafin ku fara motsa jiki, yakamata ku cika tarihin lafiyar jiki kuma ku tattauna salon rayuwar ku da burin ku," in ji Cedric Bryant, Ph.D. Hakanan, yi tsammanin yin gwaje-gwaje masu sauƙi kamar lanƙwasa gaba gaba, turawa, da tafiyar mil guda ɗaya don auna sassaucin ku, ƙarfin ku, da jimiri.
• Ta duba BlackBerry dinta yayin da kake dagawa?
  Ba za ku so ƙwararren likita ya yi muku aiki ba, don haka kada ku jira kaɗan daga mai horar da ku. Yin hira ba tare da tsayawa ba da kallo duk alamun cewa ta kasance a kan autopilot. Ya kamata ta gyara form ɗin ku tana ƙarfafa ku.
• Ta tambaye ku yadda kuke ji kafin kowane zama?
  Damuwa, barcin dare mara kyau, da raɗaɗi da raɗaɗi duk na iya shafar aikinku.
• Shin tana gulma akan abokan ciniki?"Kada mai horar da ku ya raba cikakkun bayanai game da sauran mutanen da take aiki da su," in ji Bryant. "Asiri shine alamar ƙwarewa."

Bita don