Ta yaya Abokin Haɗin Lafiya Brand Gryph & IvyRose Ayyukan Kula da Kai

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Lokacin da ta ke da shekaru 15, Karolina Kurkova-wanda ya kafa Gryph & IvyRose, alama ce ta kayan ƙoshin lafiya-ya kasance kamar kowane matashi mai cike da gajiya.

Amma a matsayinta na supermodel mai nasara, damuwarta sun ɗan fi buƙata fiye da yadda yawancin mutane ke jimrewa. A lokacin ne ta gane cewa yadda take ji a ciki ya bayyana akan fatar jikin ta.

"Zan yi tafiya na awanni 16 sannan in kasance a kan hoton hoto na awanni 16, don haka na koya cikin sauri cewa ina buƙatar kula da kaina don ci gaba da wannan saurin da haske na. Na fara samun maganin acupuncture don daidaita chi na, yin aiki, yin bimbini, da tunanin abinci a matsayin mai wanda ya taimake ni yin aiki. ”

A yau, tana da shekara 35, mahaifiyar yara biyu tana da ƙwaƙƙwarar ƙirar ƙirar aiki da kamfanin lafiya, kuma ta ƙara wasu abubuwa a cikin tsarin kula da kai. Kurkova ta ce "Na gano cewa lokacin da na haɗu da yanayi, wasu [dangi, abokai, al'umma], da kaina, nakan ji kuma na yi kyau." "Don haka na fifita ayyukan kamar tafiya tare da yarana a bakin teku, dafa abinci tare da budurwata, da sauraron kiɗa." (Babu lokacin kulawa da kai? Ga yadda ake yin hakan.)

Gyaran jiki, musamman mai ɓoyewa, blush, da pop na lipstick mai ƙarfi kamar Charlotte Tilbury Hot Lips 2 (Saya It, $37, sephora.com), shima yana daɗa mata da sauri. Kurkova ta ce: "Kuma sabuwar launin shuɗi lokacin da na canza launin gashin kaina da gaske yana sa ni jin daidai, ooh," in ji Kurkova. Ta ba da lambar yabo ta Biologique Recherche Lotion P50 (Sayi Shi, $ 68, daphne.studio) don kiyaye fatar jikinta kamar jariri kuma tana amfani da na’urar LED na hannu a jikinta akai-akai.

Amma ta kara da cewa: “Ko da wane irin kayan da nake amfani da su ko tufafin da nake sakawa, dole ne in kasance cikin yanayin tunani mai kyau don in yi kyau. Amincewar cikin gida yana ba ku damar sanya komai kuma ku yi koyi da jima'i mara ƙarfi. Ina tunatar da kaina cewa ina da ƙarfi da lafiya kuma rashin tsaro na ba zai kasance a hanyata ba. Da zarar na yi haka, yawan kyawuna na ciki yana haskakawa. ”

Mujallar Shape, fitowar Disamba 2019

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