Mawallafi: John Stephens
Ranar Halitta: 28 Janairu 2021
Sabuntawa: 28 Satumba 2024
Anonim
Beyond Real and Fake: Nau'in Murmushi 10 da Abinda suke nufi - Kiwon Lafiya
Beyond Real and Fake: Nau'in Murmushi 10 da Abinda suke nufi - Kiwon Lafiya

Wadatacce

Mutane suna murmushi saboda dalilai da yawa. Kuna iya murmushi lokacin da kuka hango mafi kyawu da kuka ɓace a cikin da'awar kaya, lokacin da kuka shiga abokan aikinku yayin gabatarwa, ko kuma lokacin da kuka yi tunanin lauyan tsohuwarku yana tuntuɓe a kan hanyar shiga kotu.

Mutane suna da murmushi saboda murmushi - dukansu. Daga Mona Lisa zuwa Grinch, waɗancan na gaskiya da na ƙarya ne suka mamaye mu. Wannan yanayin fuskar enigmatic ya kasance batun daruruwan karatu.

Anan ga abin da muka sani game da nau'ikan murmushi iri 10, yadda suke, da abin da suke nufi.

Ayyukan zamantakewar murmushi

Ayan hanyoyi mafi amfani don rarrabe murmushi shine gwargwadon aikin zamantakewar su, ko kuma dalilan da suke amfani dasu cikin rukunin mutane.

A magana gabaɗaya, murmushi uku ne: murmushin lada, murmushin alaƙa, da murmushi na mamaya.

Murmushi na iya kasancewa cikin yanayi mai sauƙin fahimta da sauƙi - kawai ɗaukewar tsoffin fuskokin fuskoki guda biyu. Amma a matsayin nau'ikan hulɗar jama'a da sadarwa, murmushi yana da rikitarwa, mai kuzari, da ƙarfi.


sun nuna cewa mutane suna da fahimta sosai idan ya zo ga karatu da sanin waɗannan murmushi a cikin yanayin zamantakewar.

Mutane da yawa suna iya gano ainihin irin murmushin da suke halarta, kuma ganin wasu irin murmushi na iya haifar da tasirin halayyar mutum da na zahiri akan mutane.

Nau'ikan murmushi 10

Anan akwai nau'ikan murmushi guda 10 da suka fi yawa:

1. Murmushi murmushi

Murmushi da yawa yakan tashi ne daga jin daɗi - gamsuwa, yarda, ko ma farin ciki a tsakiyar baƙin ciki. Masu bincike sun bayyana waɗannan a matsayin murmushi "lada" saboda muna amfani da su don iza kanmu ko wasu mutane.

Murmushi lada ya kunshi abubuwan motsa rai da yawa. An kunna tsokoki a cikin baki da kunci, kamar yadda tsokoki suke a cikin ido da kuma wuraren talla. Inputarin tabbataccen shigarwa daga hankula yana ƙaruwa da kyawawan halaye kuma yana haifar da ingantaccen halayyar.

Don, lokacin da jariri yayi murmushi ga mahaifiyarsu ba zato ba tsammani, hakan yana haifar da cibiyoyin lada na dopamine a cikin kwakwalwar mahaifiya. (Dopamine wani sinadari ne mai jin daɗi.) Don haka ana saka wa uwa sakamakon farin cikin da ya bayyana na jaririnta.


2. Murmushin dangantaka

Hakanan mutane suna amfani da murmushi don tabbatarwa wasu, da ladabi, da sadar da amana, kasancewa, da kyakkyawar niyya. Murmushi irin waɗannan an bayyana su da murmushi "alaƙa" saboda suna aiki azaman masu haɗin kan jama'a.

Wani murmushi mai taushi galibi ana tsinkayar shi alamar, misali.

Wadannan murmushin suna kunshe da jan lebba zuwa sama, kuma a cewar masu bincike, sau da yawa yakan haifar da dusashewa a kuncin.

Dangane da bincike, murmushi mai alaƙa na iya haɗawa da matse bakin, inda leɓɓuka ke rufe yayin murmushi. Kiyaye haƙoran na iya zama wata dabara ta juya baya na siginar tsokanar haƙori.

3. Murmushi yayi murmushi

Mutane wani lokacin suna murmushi don nuna fifikon su, don sadarwa raini ko izgili, da kuma sanya wasu jin ƙarancin iko. Kuna iya kiran shi ba'a. Injinin murmushin mamaye ya banbanta da lada ko murmushin haɗin gwiwa.

Murmushi mai rinjaye yana iya kasancewa mara daidaituwa: sideangaren bakin yana tashi, ɗayan gefen kuma ya zauna a wuri ko ja zuwa ƙasa.


Baya ga wadannan motsin, murmushin rinjaye na iya hada da murza lebe da daga gira don fallasa mafi yawan sashin ido, dukkansu alamu ne masu karfi na kyama da fushi.

Karatun ya nuna cewa mamayar tayi murmushi yana aiki.

ya gwada jinin mutane a ƙarshen karɓar murmushi kuma ya sami matakan cortisol mafi girma, hormone damuwa, har zuwa minti 30 bayan mummunan haɗuwa.

Binciken ya kuma gano cewa abin dariya ya daga bugun zuciya a tsakanin mahalarta. Wannan nau'in murmushi tsoratarwa ce ba magana, kuma jiki yana amsawa daidai.

4. Murmushi kwance

Idan kana neman mai gano karya mai wauta, fuskar ba haka bane. Dangane da bincike, hatta ma gogaggun jami'an tilasta bin doka kawai suna hango maƙaryata ne kusan rabin lokacin.

Koyaya, akwai karatun da ya nuna alamun murmushi tsakanin mutanen da ke ƙoƙari sosai don yaudarar wasu a cikin manyan matsaloli.

Wani bincike da aka gudanar a shekara ta 2012 ya gudanar da cikakken bayani kan mutanen da aka dauka a fim yayin da ake rokon a dawo da dangin da suka bata. Rabin wadancan mutanen daga baya aka yanke musu hukuncin kisan dangin.

Daga cikin masu yaudara, babbar tsoka ta zygomaticus - wacce ke jan lebbanka cikin murmushi - a kai a kai ana kora. Ba haka yake da waɗanda suke baƙin ciki sosai ba.

5. Murmushi mai sakin fuska

Duk wanda ya ga irin fim din nan na 1989 mai suna "Karfe Magnolias" zai tuna wurin makabarta lokacin da M'Lynn, wanda Sally Fields ta buga, ta ga tana dariya ba da dariya a ranar da ta binne 'yarta.

Dearancin laushin halin ɗan adam abin birgewa ne. Don haka, za mu iya yin murmushi a cikin tsakiyar raɗaɗin azanci da na zahiri.

Masana a Cibiyoyin Kiwon Lafiya na ƙasa suna tunanin cewa ikon yin murmushi da dariya yayin aiwatar da baƙin ciki yana kiyaye ku yayin murmurewa. Abin sha'awa, masana kimiyya suna tunanin muna iya murmushi yayin zafi na jiki don dalilai na kariya, suma.

Masu binciken sun lura da yanayin fuskokin mutanen da ke fuskantar halaye masu zafi kuma sun gano cewa sun fi murmushi lokacin da ƙaunatattun suke tare da lokacin da suke kaɗaici. Sun ƙarasa da cewa mutane suna amfani da murmushi don ƙarfafa wasu.

6. Murmushi mai ladabi

Kuna ba da murmushi mai ladabi abin mamaki sau da yawa: lokacin da kuka fara haɗuwa da wani, lokacin da kuke gab da isar da mummunan labari, da kuma lokacin da kuka ɓoye amsa sai ku gaskata wani ba zai so ba. Jerin yanayin zamantakewar da ake buƙatar furuci mai daɗi mai tsawo ne.

Mafi yawan lokuta, murmushi mai ladabi yana ƙunshe da babbar tsoka ta zygomaticus, amma ba tsokar ƙwayoyin cuta ba. A wasu kalmomin, bakinku yana murmushi, amma idanunku ba su.

Murmushi mai ladabi yana taimaka mana kiyaye wani irin nesa tsakanin mutane. Ganin cewa murmushi mai dumi wanda ke motsawa ta hanyar ji da gaske shine yake jawo mu kusa da wasu, wannan kusancin ba koyaushe bane.

Yanayi da yawa na zamantakewar al'umma suna buƙatar amintaccen aboki amma ba ƙawancen motsin rai ba. A waɗancan yanayi, sun sami murmushin ladabi yana da tasiri kamar wanda aka yi da zuciya ɗaya.

7. Murmushi mai kwarkwasa

Saduwa, ilimin halin dan Adam, har ma da shafukan yanar gizo na hakora suna ba da shawara kan amfani da murmushinku don yin kwarkwasa da wani.

Wasu tukwici suna da dabara: Rike leɓunanku wuri ɗaya kuma ku ɗaga gira. Wasu suna coy: Murmushi yayi yayin da kake kwankwasa kai kadan. Wasu suna da ban dariya sosai: Yi murmushi tare da ɗan ƙaramin kirim mai tsami ko kofi mai kumfa akan leɓunanku.

Duk da yake akwai tasirin al'adu da yawa a kan waɗannan nasihun da ƙananan kwatancen da za su iya taimaka musu, akwai tabbacin cewa murmushi yana sa ku fi kyau.

Wani binciken ya gano cewa murmushi yana shafan sha'awa, kuma murmushin da ke cike da farin ciki, na iya “ramawa saboda rashin kyawu.”

8. Murmushin kunya

Wani binciken 1995 da aka ambata sau da yawa ya gano cewa murmushin da kunya ke jawowa sau da yawa yana tare da karkatar da kai ƙasa da kuma jujjuyawar kallon zuwa hagu.

Idan kun ji kunya, tabbas za ku iya taɓa fuskarku sau da yawa, ku ma.

Murmushi mai cike da kunya ya tabbatar da motsin kai. Koyaya, bai tabbatar da cewa mutanen da suke jin kunya yawanci suna murmushi tare da rufe bakunansu ba. Murmushirsu ba zai dore ba muddin murmushin ban dariya ko ladabi.

9. Murmushin Pan Am

Wannan murmushin ya sami suna ne daga ma'aikatan jirgin na Pan Am waɗanda aka buƙaci su ci gaba da murmushi, koda kuwa kwastomomi da yanayi suka sa su son jefa fakitin gyada a ƙetaren gidan.

Ana ɗaukarsa a matsayin tilasta da karya, murmushin Pan Am na iya zama da matsananci.

Nazarin ya nuna cewa lokacin da mutane ke yin hoto, suna amfani da ƙarin ƙoƙari don yanke jiki akan tsohuwar tsoka ta zygomaticus.

A sakamakon haka, kusoshin bakin suna da girma, kuma yawancin hakora suna bayyana. Idan murmushin da aka sa ya kasance ba shi da kyau, gefen hagu na bakin zai fi na dama dama.

Idan kana ɗaya daga cikin kusan mutane miliyan 2.8 da ke aiki a masana'antar sabis na abokan ciniki, ko kuma idan aikin ka na buƙatar ka yi hulɗa tare da jama'a a kai a kai, ƙila za ka so ka sake tunani ba tare da ɓata lokaci ba wajen tura murmushin Pan Am, saboda hakan na iya shafar lafiyar ka.

Wani binciken da aka yi kwanan nan da aka buga a cikin Journal of Occupational Health Psychology ya gano cewa mutanen da ke yin jabun farin ciki a kai a kai a kan aiki galibi sukan daina shan damuwa bayan sun yi agogo.

10. Murmushi Duchenne

Wannan shine ma'aunin zinare. Murmushi na Duchenne kuma ana san shi da murmushin jin daɗi na gaske. Shine wanda ya shafi baki, kunci, da idanu lokaci guda. Shine wanda duk fuskarka kamar zata haskaka farat ɗaya.

Murmushi na ƙwarai na Duchenne ya sa ka zama mai aminci, mai gaskiya, da kuma abokantaka. An samo su don samar da ingantattun ƙwarewar sabis na abokin ciniki da mafi kyawun nasihu. Kuma an danganta su da tsawon rai da kuma dangantaka mai kyau.

A cikin wani bincike na 2009, masu bincike sun kalli tsananin murmushi a cikin hotunan littafin kwaleji kuma sun gano cewa matan da suke da murmushi na Duchenne a cikin hotunansu suna iya yin farin ciki da aure nan gaba.

A wani binciken da aka buga a 2010, masu bincike sun bincika katunan wasan kwallon baseball daga 1952. Sun gano cewa 'yan wasan da hotunansu suka nuna tsananin murmushi na gaske sun yi rayuwa fiye da waɗanda murmushinsu ba su da ƙarfi sosai.

Takeaway

Murmushi ya bambanta. Ko sun bayyana fashewar ji da gaske ko da gangan aka ƙirƙira su don dacewa da takamaiman manufa, murmushi suna ba da mahimman ayyuka a cikin tsarin hulɗar ɗan adam.

Mayila su ba da ladabi ga halaye, ƙarfafa alaƙar jama'a, ko nuna ƙarfi da biya musu baya. Ana iya amfani da su don yaudara, don yin kwarkwasa, don kiyaye ƙa'idodin zamantakewar jama'a, don nuna alamar kunya, don jimre da ciwo, da kuma bayyana saurin ji.

A cikin dukkanin rashin fahimtarsu da bambancinsu, murmushi murmushi ne ɗayan mahimmancin hanyoyin da muke da su na sadar da wanda muke da kuma abin da muke nufi a cikin alaƙar zamantakewar mu.

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