Lizzo Kawai Ya Bayyana Salatin Ƙauye Mai Sauƙi Mai Sauƙi Don Yin bulala a Gida

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Asusun TikTok na Lizzo ya ci gaba da kasancewa taskar alheri. Ko tana murnar son kai a cikin tankini na zamani ko kuma tana nuna kayan kwalliyarta, mawaƙiyar mai shekaru 33 koyaushe tana raba sabbin abubuwan da ke faruwa a cikin kewayen ta tare da mabiya-gami da abubuwan cin abinci.

A ranar Litinin, crooner "Mai Kyau Kamar Jahannama" ta sanya bidiyo zuwa TikTok inda ta raba abubuwan da ta gano kwanan nan: salatin kumallo. Hoton ya fara da Lizzo yana bayanin cewa yayin da yake duba wani "wuri da ake kira Hugo's," ta yi tuntuɓe a kan salatin karin kumallo akan menu. Kuma idan aka ba da cewa, a cikin kalmomin ta, tana son “irin wannan shit ɗin,” ɗan wasan da ya lashe lambar yabo kawai da don ba tasa.

Lizzo, wanda, ICYDK, mai cin ganyayyaki ne. "Yana da shinkafa turmeric, gauraye ganye, alayyahu, da namomin kaza." Hakanan tasa ta zo da shinkafa turmeric, ganye mai gauraya, alayyahu, da namomin kaza-duk waɗannan, tare da furotin na tushen shuka, suna "ɗumi," in ji ta.

Don kashe shi, Lizzo ta ɗibar da wasu kayan miya na balsamic kafin ta ba wa akwati mai kyau ta girgiza tare da tona. "Yana da daɗin daɗin gaske," in ji ta tsakanin taunawa da yin sautin "mmmm". "Shinkafar turmeric kawai tana jin kamar abin da kuke ci kamar haka, wannan yana da ma'ana. Kusan kamar schwarma ko wani abu. To yayi kyau."

Bayan ƙarin daƙiƙa da yawa na abin da ainihin abincin ASMR, Lizzo ta ba ta abinci gaba ɗaya - wanda, BTW, shi ma ya zo da "gooey," "crispy," pancake dankali - ƙima. "Goma cikin 10, Hugo," in ji ta.

Ba kamar wasu binciken da ake ci ba Lizzo ta raba akan TikTok dinta (duba: hatsin dabi'a, kankana da aka ɗora da mustard), salatin karin kumallo bai yi kama da wani yanayi ba - aƙalla ba tukuna. Amma kawai saboda yaran da ke kan 'Tok ba su fara bugun abubuwan da suka kirkira da ganye ba yana nufin bai cancanci gwadawa ba. Takeauki farantin Lizzo, alal misali: Kwano yana fashewa da kayan masarufi masu kyau, kamar turmeric mai kumburi, alayyafo mai haɓaka aiki, ganye mai cakuda mai fiber. Kuma kar a manta game da seitan da tofu, dukansu su ne madadin nama mai cike da furotin.

Yanzu, idan kai mutum ne wanda ya ɗauki ƴan berries ko ɗan gasa a matsayin tafi-dakin karin kumallo, ra'ayin cin salatin zai ɗan yi maka mamaki - abincin rana ko abincin dare na yau da kullun - tare da am. kofin kofi. Amma la'akari da wannan: Salatin karin kumallo mai kama da Lizzo ba wai kawai yana tabbatar da cewa kuna da abinci mai kyau don fara ranarku ba (wanda, kamar yadda mahaifiyarku ta koya muku, yana da mahimmanci) amma kuma yana ba da cikakkiyar cakuda furotin, fiber, da fiber. carbs wanda zai iya sa ku kuzari da koshi na awanni. Za a iya yin burodin ku? A'a.

Abin nufi: Da kyau kuna iya ɗaukar shafi daga littafin Lizzo kuma ku ba da salatin kumallo harbi. Kuma, bari mu kasance masu gaskiya, ana nufin karya dokoki - ciki har da dokar da ba a bayyana ba game da salatin kawai ya dace da abincin rana da abincin dare. (Na gaba: "Kwanin Halitta" Shine Tsarin Abincin Abincin 'Ya'yan itace wanda ke ɗaukar TikTok)

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