Maganin gida don polycystic ovary

Wadatacce

• 1. Yellow uxi shayi
• 2. Shayi mai kushewa
• 3. Shayin Fenugreek

Kyakkyawan zaɓuɓɓuka na magungunan gida don taimakawa bayyanar cututtukan ƙwayoyin polycystic har ma taimaka wa waɗanda suke so su yi ciki shine magani na halitta tare da ruwan tea uxi mai launin rawaya, ƙwanƙwarar cat ko fenugreek, saboda waɗannan tsire-tsire masu magani tare suna taimakawa wajen yaƙar ƙwayoyin polycystic, fibroids, endometriosis , cututtukan fitsari, kumburin mahaifa da jinin al'ada.

Game da shayin uxi mai launin rawaya da teb ɗin shayi, waɗannan ya kamata a shirya su dabam kuma a ɗauke su a sassa daban-daban na yini, shayin uxi mai rawaya da safe da kuma shayi na kitsen mara da rana. Binciki wasu hanyoyi don motsa kwaya da kara damar samun ciki.

Polycystic ovary teas bai kamata ya maye gurbin maganin da likitan mata ya nuna ba kuma ya kamata a sha bisa ga jagorancin likitan.

1. Yellow uxi shayi

Shayi uxi shayi babban magani ne na gida don polycystic ovaries saboda anti-inflammatory da magungunan hana haihuwa, yana sauƙaƙa alamun cututtukan polycystic ovary da kuma motsawar kwayaye.

Sinadaran

• 1 tablespoon na rawaya uxi;
• 500 ml na ruwa.

Yanayin shiri

Sanya ruwan uxi mai rawaya da ruwa a cikin kwanon rufi sannan a tafasa. Bayan tafasa, sai a rufe a bar shi na minti 10. Ki tace ki sha tea da safe.

2. Shayi mai kushewa

Maganin gida don kwayayen polycystic tare da shayin kuli-kuli na taimakawa wajen maganin wannan cuta saboda kambiyar kyanwa, ban da kasancewa tsire-tsire mai magani tare da aikin kawar da kumburi, kuma tana motsa kwayayen. Ara koyo game da bishiyar farcen kyanwa.

Sinadaran

• 1 tablespoon na cat ta kambori;
• 500 ml na ruwa.

Yanayin shiri

Sanya kayan hadin a cikin kwanon rufi sannan a tafasa. Bayan tafasa, sai a rufe a bar shi na minti 10. Ki tace ki sha tea da rana.

3. Shayin Fenugreek

Fenugreek tsire-tsire ne na magani wanda ke taimakawa wajen daidaita matakan hormone sabili da haka ana iya amfani dashi don magance nau'ikan matsaloli da suka danganci tsarin al'aurar mace. Kari akan haka, shima yana da abubuwan kare kumburi wadanda ke taimakawa radadin da kwayar polycystic ta haifar. Ara koyo game da fenugreek.

Sinadaran

• 250 ml na ruwan sanyi;
• 1 teaspoon na tsaba fenugreek.

Yanayin shiri

Theara kayan a cikin akwati kuma bar shi ya tsaya na aƙalla awanni 3. Sai ki juya a cikin kwanon rufi ki tafasa na tsawon minti 5 zuwa 10. A ƙarshe, tace cakuda kuma bar shi dumi. Ana iya shan wannan shayin har sau 3 a rana.

Duba kuma yadda abinci zai iya yaƙar alamun cututtukan cututtukan ovary na polycystic da haɓaka rayuwa a cikin bidiyo mai zuwa: