Mawallafi: Morris Wright
Ranar Halitta: 1 Afrilu 2021
Sabuntawa: 4 Yuni 2025
Anonim
His memories of you
Video: His memories of you

Wadatacce

A lokacin daukar ciki, mata sun fi damuwa saboda canjin yanayin halittar da ke faruwa yayin daukar ciki, wadanda suka ninka sau 30 a lokacin da suke jinin al'ada, lokacin da PMS ke faruwa.

Bugu da kari, akwai dukkan farin ciki da matsin lamba na daukar rai a cikin mahaifar da kuma kasancewa alhakin hakan a tsawon rayuwa, wanda ke haifar da canje-canje a cikin ayyukan yau da kullun, tsarin aiki da kasafin kuɗi na iyali. Duba duk canje-canje na farkon kwata.

Canje-canje a lokacin daukar ciki

Yarinyar farko ita ce mafi wahala kuma tare da saurin canzawar yanayi, saboda shine lokacin da canjin yanayi ya zama mafi tsananin, banda kasancewa lokacin da mace zata saba da tunanin ciki kuma ta dace da sabuwar rayuwa.

Daga mako na 20, homon yakan fara daidaita kuma yanayin mace da halayenta suna inganta. Koyaya, a cikin watanni uku na uku, homonin ya hauhawa, tare da damuwa game da haihuwa da shirye-shiryen karɓar jaririn.


Bugu da kari, saurin ci gaban ciki yana kawo matsaloli kamar ciwon baya, wahalar bacci da yawan kasala, yana haifar da damuwa da bacin rai ya fi girma. Koyi yadda zaka sauƙaƙa raɗaɗin raɗaɗi guda 8 na farkon ɗaukar ciki.

Abin da jaririn yake ji

Gaba daya jaririn baya shafar yanayin mahaifiyarsa yayin daukar ciki, amma idan damuwar matar tayi yawa, hakan na iya haifar da sauye-sauye a tsarin garkuwar jiki da rage kariyar jariri daga cututtuka da cututtukan da take dasu a wannan lokacin.

Bugu da ƙari, yawan damuwa a ƙarshen ciki yana haifar da tsokoki koyaushe, wanda zai iya ba da damar isar da wuri. Koyaya, waɗannan al'amuran ba safai suke faruwa ba kuma suna shafar mata ne kawai waɗanda ke fuskantar matsaloli masu tsanani, kamar su zafin jiki na abokin tarayya.

Ta yaya abokin zama zai taimaka

Don taimakawa a wannan lokacin, abokin hulɗa yana buƙatar yin haƙuri, mai da hankali da kulawa, yana bin duk juyin halittar juna biyun a hankali, don samun damar fahimtar canje-canjen da matar ta sha da kuma ba da goyon bayan da ya dace.


Don haka, yana da mahimmanci aboki ya je yin shawarwari kafin haihuwa, taimakawa tare da shirye-shirye a gida kuma ya gayyaci matar don yin shirye-shirye na biyu, kamar zuwa fim, tafiya cikin wurin shakatawa ko ziyartar abokai, ayyukan da ke taimakawa wajen kula da lafiya na dangantaka. na ma'aurata.

Koyaya, idan sauyin yanayi yana da ƙarfi sosai kuma mace ta fara keɓe kanta kuma ta rasa sha'awar yin ayyukan yau da kullun, yana iya zama alamar ɓacin rai a cikin ciki.

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