Tafiya tare da matsalolin numfashi

Idan kuna da matsalar numfashi kamar asma ko COPD, zaku iya tafiya cikin aminci idan kuka ɗauki matakan kariya.

Yana da sauƙin kasancewa cikin koshin lafiya yayin tafiya idan kuna cikin ƙoshin lafiya kafin ku tafi. Kafin tafiya, ya kamata ka yi magana da mai ba ka kiwon lafiya idan kana da matsalar numfashi kuma kai:

• Suna da ƙarancin numfashi a mafi yawan lokuta
• Sauke numfashi lokacin da kake tafiya ƙafa 150 (mita 45) ko ƙasa da haka
• Sun kasance a asibiti don matsalolin numfashi kwanan nan
• Yi amfani da oxygen a gida, koda da daddare ko kuma tare da motsa jiki

Har ila yau, yi magana da mai ba da sabis idan kun kasance a asibiti don matsalolin numfashi kuma kuna da:

• Namoniya
• Yin tiyata a kirji
• Wani huhu da ya faɗi

Duba tare da mai ba ku sabis idan kuna shirin tafiya a wani wuri a wuri mai tsayi (kamar jihohi kamar Colorado ko Utah da ƙasashe kamar Peru ko Ecuador).

Makonni biyu kafin fara tafiya, gaya wa kamfanin jirgin saman ku cewa kuna buƙatar oxygen a cikin jirgin. (Kamfanin jirgin ba zai iya karbar ku ba idan kun gaya musu ƙasa da awanni 48 kafin tashin ku.)

• Tabbatar kunyi magana da wani a kamfanin jirgin sama wanda ya san yadda zai taimake ku ku shirya don samun oxygen a cikin jirgin.
• Kuna buƙatar takardar sayan magani don oxygen da wasika daga mai ba ku.
• A Amurka, yawanci kuna iya kawo oxygen dinku a cikin jirgin sama.

Jiragen sama da tashar jirgin sama ba za su bayar da iskar oxygen yayin da ba ku cikin jirgin sama ba. Wannan ya hada da kafin da bayan jirgi, da yayin layover. Kira mai ba ku iskar oxygen wanda zai iya taimakawa.

A ranar tafiya:

• Samu zuwa tashar jirgin sama aƙalla mintuna 120 kafin jirginku.
• Samun ƙarin kwafin wasikar mai bayarwa da takardar sayan magani don iskar oxygen.
• Ryauki kaya mara nauyi, in ya yiwu.
• Yi amfani da keken hannu da sauran sabis don kewaya filin jirgin.

Yi allurar mura a kowace shekara don taimakawa hana kamuwa da cuta. Tambayi mai ba ku sabis idan kuna buƙatar rigakafin cututtukan huhu kuma ku sami guda ɗaya idan kuna so.

Wanke hannayenka sau da yawa. Ka nisanci jama'a. Tambayi baƙi waɗanda ke da mura su sa abin rufe fuska.

Yi suna, lambar waya, da adireshin likita inda za ku. Kada ku je wuraren da ba su da kulawar likita mai kyau.

Ku zo da isasshen magani, har ma da wasu kari. Ku zo da kwafin bayanan likitanku na kwanan nan tare da ku.

Tuntuɓi kamfanin oxygen ɗinku ku bincika idan za su iya samar da iskar oxygen a cikin garin da kuke tafiya.

Ya kammata ka:

• Koyaushe nemi dakunan otal marasa shan taba.
• Nisantar wuraren da mutane ke shan sigari.
• Ka yi ƙoƙari ka nisanci birane da gurɓatacciyar iska.

Oxygen - tafiya; Hannun da ya tarwatse - tafiya; Yin aikin kirji - tafiya; COPD - tafiya; Cutar cututtukan hanyoyin iska na yau da kullun - tafiya; Ciwo na huhu mai hana ciwo - tafiya; Na kullum mashako - tafiya; Emphysema - tafiya

Yanar gizo Associationungiyar huhu ta Amurka. Menene ke tafiya cikin fuka ko COPD fakitin tafiya? www.lung.org/about-us/blog/2017/09/asthma-copd-travel-pack.html. An sabunta Satumba 8, 2017. Iso ga Janairu 31, 2020.

Shafin yanar gizon Amurka na Thoracic. Maganin Oxygen. www.thoracic.org/patients/patient-resources/resources/oxygen-therapy.pdf. An sabunta Afrilu 2016. An shiga Janairu 31, 2020.

Luks AM, Schoene RB, Swenson ER. Babban tsawo. A cikin: Broaddus VC, Mason RJ, Ernst JD, et al, eds. Littafin rubutu na Murray da Nadel na Magungunan numfashi. Na 6 ed. Philadelphia, PA: Elsevier Saunders; 2016: babi na 77.

McCarthy A, Burchard GD. Matafiyi mai cutar da ta riga ta wanzu. A cikin: Keystone JS, Kozarsky PE, Connor BA, Nothdurft HD, Mendelson M, Leder K, eds. Magungunan Tafiya. 4th ed. Philadelphia, PA: Elsevier; 2019: babi na 26.

Suh KN, Flaherty GT. Babban matafiyi. A cikin: Keystone JS, Kozarsky PE, Connor BA, Nothdurft HD, Mendelson M, Leder K, eds. Magungunan Tafiya. 4th ed. Philadelphia, PA: Elsevier; 2019: sura 24.

• Asthma
• Matsalar numfashi
• Ciwon cututtukan huhu na ƙarshe (COPD)
• Cutar cututtukan huhu
• Yin aikin huhu

• Asthma - yaro - fitarwa
• Bronchiolitis - fitarwa
• Ciwon huhu na huɗu na rashin ƙarfi - manya - fitarwa
• COPD - sarrafa kwayoyi
• COPD - magunguna masu saurin gaggawa
• Tiyatar huhu - fitarwa
• Oxygen lafiya
• Ciwon huhu a cikin yara - fitarwa
• Yin amfani da oxygen a gida
• Yin amfani da oxygen a gida - abin da za a tambayi likitan ku

• Asthma
• Asthma a cikin Yara
• Matsalar Numfashi
• Bronchitis na kullum
• Cystic Fibrosis
• Emphysema
• Maganin Oxygen