Caca mai tilasta

Caca mai tilastawa ba ta iya yin tsayayya da sha'awar yin caca. Wannan na iya haifar da tsananin matsalolin kuɗi, asarar aiki, aikata laifi ko zamba, da lalata dangantakar iyali.

Caca mai tilasta yawanci yakan fara tun lokacin samartaka a cikin maza, kuma tsakanin shekaru 20 zuwa 40 a cikin mata.

Mutanen da ke da caca mai tilasta suna da wahalar tsayayya ko sarrafa tasirin caca. Brainwaƙwalwar tana amsawa ga wannan motsawar kamar yadda take amsa ga mutumin da ya kamu da barasa ko kwayoyi. Kodayake yana da alamomin fasikancin rikicewar rikitarwa, caca mai yiwuwa wataƙila yanayi ne daban.

A cikin mutanen da ke haɓaka caca mai karfi, caca lokaci-lokaci yana haifar da al'adar caca. Yanayi masu wahala na iya ƙara matsalolin caca.

Mutanen da ke da caca mai tilasta yawanci sukan ji kunya kuma suna ƙoƙari su guji sanar da wasu mutane game da matsalar su. Psyungiyar chiwararrun Americanwararrun Americanwararrun Amurkawa ta ba da ma'anar caca na cuta kamar ciwon 5 ko fiye na alamun bayyanar masu zuwa:

• Yin aikata laifuka don samun kuɗi don yin caca.
• Jin nutsuwa ko jin haushi lokacin da ake kokarin yankewa ko barin yin caca.
• Yin caca don guje wa matsaloli ko jin baƙin ciki ko damuwa.
• Yin caca mafi yawan kuɗi don ƙoƙarin dawo da asarar da ta gabata.
• Rashin aiki, dangantaka, ilimi, ko damar aiki saboda caca.
• Yin ƙarya game da adadin lokaci ko kuɗin da aka kashe na caca.
• Yin ƙoƙarin da yawa ba tare da nasara ba don ragewa ko barin caca.
• Ana buƙatar aron kuɗi saboda asarar caca.
• Ana buƙatar yin caca mafi yawan kuɗi don jin daɗi.
• Endingauki lokaci mai yawa game da tunani game da caca, kamar tunawa da abubuwan da suka gabata ko hanyoyin samun ƙarin kuɗi da za a yi caca da su.

Ana iya amfani da kimantawa na ƙwaƙwalwa da tarihi don bincika caca. Kayan bincike kamar Gamblers Anonymous 20 Tambayoyi www.gamblersanonymous.org/ga/content/20- tambayoyi zasu iya taimakawa tare da ganewar asali.

Jiyya ga mutanen da ke da caca mai tilasta farawa tare da fahimtar matsalar. Masu caca masu tilastawa galibi suna musun cewa suna da matsala ko kuma suna buƙatar magani.

Yawancin mutane da ke da caca na cuta ne kawai ke shan magani yayin da wasu mutane suka matsa musu.

Zaɓuɓɓukan magani sun haɗa da:

• Hanyar halayyar halayyar haɓaka (CBT).
• Kungiyoyin tallafawa kai-da-kai, kamar su Gamblers Anonymous. Gamblers Anonymous www.gamblersanonymous.org/ shiri ne mai matakai 12 kwatankwacin Alcoholics Anonymous. Ayyukan da aka yi amfani da su don magance wasu nau'in jaraba, kamar amfani da abu da shan giya, na iya zama mai taimako wajen magance caca.
• An yi 'yan karatu kan magunguna don magance caca mai karfi. Sakamakon farko ya ba da shawarar cewa antidepressants da opioid antagonists (naltrexone) na iya taimakawa wajen magance alamun cututtukan caca. Koyaya, har yanzu ba a bayyana ko waɗanne mutane za su amsa magunguna ba.

Kamar shan barasa ko shan kwaya, caca na cuta cuta ce ta dogon lokaci wacce ke neman ta daɗa muni ba tare da magani ba. Ko da tare da magani, abu ne gama gari sake fara caca (sake dawowa). Koyaya, mutanen da ke da caca na cuta na iya yin kyau tare da maganin da ya dace.

Matsaloli na iya haɗawa da:

• Matsalar shan barasa da shan ƙwayoyi
• Tashin hankali
• Bacin rai
• Matsalar kudi, zamantakewa, da ta shari'a (gami da fatarar kudi, saki, rasa aiki, zaman kurkuku)
• Zuciyar zuciya (daga damuwa da tashin hankali na caca)
• Suoƙarin kashe kansa

Samun magani mai kyau na iya taimakawa hana yawancin waɗannan matsalolin.

Kira mai ba da sabis na kiwon lafiya ko ƙwararren likitan hankali idan kun yi imani kuna da alamun alamun caca.

Bayyanawa ga caca na iya ƙara haɗarin haɓaka caca. Iyakance ɗaukar hotuna na iya taimakawa ga mutanen da ke cikin haɗari. Yin katsalandan a alamun farko na caca na cuta na iya hana rikicewar yin muni.

Yin caca - tilas; Caca na cuta; Wasan caca

Yanar gizon websiteungiyar chiwararrun Americanwararrun Amurkawa. Cutar da ba ta da alaƙa. A cikin: Psyungiyar chiwararrun Americanwararrun Amurka. Bincike da istididdigar Jagora na Rashin Hauka. 5th ed. Arlington, VA: Psywararrun Americanwararrun Americanwararrun Amurka. 2013: 585-589.

Balodis IM, Potenza MN. Ilimin halitta da maganin rikicewar caca. A cikin: Johnson BA, ed. Magungunan Yara: Kimiyya da Aiki. 2nd ed. Philadelphia, PA: Elsevier; 2020: babi na 33.

Weissman AR, Gould CM, Sanders KM. Rikicin rikice-rikice.A cikin: Stern TA, Fava M, Wilens TE, Rosenbaum JF, eds. Babban Asibitin Babban Asibitin Massachusetts. 2nd ed. Philadelphia, PA: Elsevier; 2016: babi na 23.