Yam daji

Wadatacce

• Zai yuwu bashi da tasiri ga ...
• Evidencearancin shaida don kimanta inganci don ...
• Kariya & Gargaɗi na Musamman:

Yaman daji tsire-tsire ne. Yana dauke da wani sanadari da ake kira diosgenin. Ana iya canza wannan sinadarin a cikin dakin gwaje-gwaje zuwa cikin kwayoyi daban-daban, kamar su estrogen da dehydroepiandrosterone (DHEA). Tushen da kwan fitila na shuka ana amfani da shi azaman tushen diosgenin, wanda aka shirya shi azaman "tsamewa," wani ruwa mai dauke da diosgenin mai karfi. Koyaya, yayin da doyar daji kamar tana da wasu ayyuka kamar na estrogen, ba ainihin canzawa zuwa estrogen a jiki. Yana daukan dakin gwaje-gwaje don yin hakan. Wani lokaci ana amfani da yam da diosgenin a matsayin "halitta DHEA." Wannan saboda saboda a dakin gwaje-gwaje ana yin DHEA daga diosgenin. Amma wannan tasirin sinadarin ba a yarda ya auku a jikin mutum ba. Don haka, shan cirewar doyar daji ba zai ƙara matakan DHEA a cikin mutane ba.

Ana amfani da doyar daji a matsayin "canjin yanayi" ga maganin estrogen don alamun rashin jinin al'ada, rashin haihuwa, matsalolin al'ada, da sauran yanayi, amma babu kyakkyawar shaidar kimiyya don tallafawa waɗannan ko wasu abubuwan.

Magunguna na Compwararren Bayanan Bayanai ƙimar tasiri bisa ga shaidar kimiyya bisa ga mizani mai zuwa: Inganci, Mai yuwuwa Mai Yiwuwa, Yiwuwar Tasiri, Yiwuwar Mara Inganci, Mai yiwuwa Mara Inganci, Mara Inganci, da suarancin Shaida don Rate.

Effectivenessimar tasiri don DAJI YAM sune kamar haka:

Zai yuwu bashi da tasiri ga ...

• Alamomin rashin al'ada. Shafa kirim mai tsami a fata na tsawon watanni 3 da alama ba zai magance alamomin jinin haila kamar zafin rana da gumin dare. Hakanan baya da alama yana shafar matakan homonin da ke taka rawa a lokacin al'ada.

Evidencearancin shaida don kimanta inganci don ...

• Memwaƙwalwar ajiya da ƙwarewar tunani (aikin fahimi). Binciken farko ya nuna cewa shan ɗamarar daji na yau da kullun tsawon makonni 12 na iya haɓaka ƙwarewar tunani ga manya masu lafiya.
• Yi amfani azaman madadin na halitta zuwa estrogens.
• Rashin bayan farji bayan haihuwa bayan haihuwa.
• Ciwon premenstrual (PMS).
• Kasusuwa masu rauni da rauni (osteoporosis).
• Energyara kuzari da sha'awar jima'i ga maza da mata.
• Matsalar mafitsara.
• Appetara yawan ci.
• Gudawa.
• Ciwon mara na al'ada (dysmenorrhea).
• Rheumatoid amosanin gabbai (RA).
• Rashin haihuwa.
• Rashin jinin al'ada.
• Sauran yanayi.

Ana buƙatar ƙarin shaida don kimanta tasirin dokin daji don waɗannan amfani.

Yam daji na dauke da wani sinadari da za a iya jujjuya shi zuwa wasu kwayoyin sitrodiyo a dakin gwaje-gwaje. Amma jiki ba zai iya yin steroid kamar su estrogen daga doyar daji ba. Wataƙila akwai wasu sunadarai a cikin yamutsin daji waɗanda suke aiki kamar estrogen a jiki

Lokacin shan ta bakin: Yammacin daji shine MALAM LAFIYA lokacin da aka sha ta baki. Yawancin yawa na iya haifar da amai, tashin hankali, da ciwon kai.

Lokacin amfani da fata: Yammacin daji shine MALAM LAFIYA lokacin amfani da fata.

Kariya & Gargaɗi na Musamman:

Ciki da shan nono: Babu isasshen bayani tabbatacce don sanin idan doyar daji tana da lafiya don amfani yayin da take ciki ko shayarwa. Kasance a gefen aminci ka guji amfani.

Halin mai saurin damuwa kamar kansar nono, kansar mahaifa, sankarar jakar kwai, endometriosis, ko mahaifa fibroids: Yaman daji na iya yin kamar estrogen. Idan kana da wani yanayin da zai iya zama mafi muni ta hanyar shafar isrogen, kada kayi amfani da doyar daji.

Rashin Protein S: Mutane masu fama da rashi gina jiki S suna da haɗarin yin daskarewa. Akwai wata damuwa cewa doyar daji na iya ƙara haɗarin samuwar jini a cikin waɗannan mutane saboda yana iya yin kamar estrogen. Wata mai haƙuri da ke fama da rashi protein da kuma tsarin lupus erythematosus (SLE) sun samar da gudan jini a cikin jijiyar da ke bautar da kwayar ido a cikin idonta kwanaki 3 bayan shan kayan hadin da ke dauke da doyar daji, dong quai, ja clover, da kuma baƙar fata. Idan kuna da rashi furotin S, zai fi kyau ku guji amfani da doyar daji har sai an san da yawa.

Matsakaici

Yi hankali da wannan haɗin.

Estrogens

Yam na daji na iya samun wasu sakamako iri ɗaya kamar estrogen. Shan shan daji tare da kwayoyin estrogen na iya rage tasirin kwayar estrogen.

Wasu kwayoyin estrogen sun hada da conjugated equine estrogens (Premarin), ethinyl estradiol, estradiol, da sauransu.

Babu sanannun hulɗa tare da ganye da kari.

Babu sanannun hulɗa da abinci.

Halin da ya dace na doyar daji ya dogara da dalilai da yawa kamar su shekarun mai amfani, lafiya, da wasu yanayi da yawa. A wannan lokacin babu isasshen bayanan kimiyya don ƙayyade madaidaicin allurai don dokin daji. Ka tuna cewa kayan halitta ba koyaushe suna da aminci ba kuma ƙididdigar na iya zama mahimmanci. Tabbatar da bin kwatancen dacewa akan alamun samfuran kuma tuntuɓi likitan ku ko likita ko wasu ƙwararrun likitocin kiwon lafiya kafin amfani.

American Yam, Atlantic Yam, Barbasco, China Root, China Yam, Colic Root, Kasusuwan Iblis, DHEA Naturelle, Dioscorea, Dioscoreae, Dioscorea alata, Dioscorea batatas, Dioscorea composita, Dioscorea floribunda, Dioscorea hirticaulis, Dioscorea japonica , Dioscorea opposita, Dioscorea tepinapensis, Dioscorea villosa, Dioscorée, Igname Sauvage, Igname Velue, Yam na Mexico, Yam na Yankin Mexico, Ñame Silvestre, Natural DHEA, Phytoestrogen, Phyto-œstrogène, Rheumatism Roios, Yam na Mexico, Yam, Yuma.

Don ƙarin koyo game da yadda aka rubuta wannan labarin, da fatan za a duba Magunguna na Compwararren Bayanan Bayanai hanya.

1. Zhang N, Liang T, Jin Q, Shen C, Zhang Y, Jing P. Yam na kasar Sin (Dioscorea opposita Thunb.) Yana saukaka zawo da ke tattare da kwayoyin cuta, yana gyara microbiota na hanji, kuma yana kara matakin gajerun sarkar mai a cikin beraye. Abinci Res Int. 2019; 122: 191-198. Duba m.
2. Lu J, Wong RN, Zhang L, da sauransu. Nazarin kwatankwacin sunadarai tare da motsa jiki akan kwayar halittar estradiol biosynthesis daga nau'o'in Dioscorea guda hudu a cikin vitro ta amfani da dabaru iri-iri da kuma hanyoyin da aka tsara: ma'ana don magance menopause. Appl Biochem Biotechnol. 2016 Sep; 180: 79-93. Duba m.
3. Tohda C, Yang X, Matsui M, et al. Cire yatsun Diosgenin mai yalwa yana haɓaka aikin haɓaka: sarrafa-wuribo, bazuwar, makafi biyu, nazarin gicciye na manya masu lafiya. Kayan abinci. 2017 Oktoba 24; 9: pii: E1160. Duba m.
4. Zeng M, Zhang L, Li M, et al. Sakamakon Estrogenic na abubuwan da aka samo daga Yam na kasar Sin (Dioscorea daura da Thunb.) Da kuma mahaɗan tasirinsa a cikin vitro da in vivo. Kwayoyin halitta 2018 Janairu 23; 23. Pii: E11. Duba m.
5. Xu YY, Yin J. Bayyanar da kwayar cutar a cikin yam (Dioscorea opposita) don haifar da anafilaxis. Asiya Pac Allergy. 2018 Janairu 12; 8: e4. Duba m.
6. Pengelly A, Bennett K. Appalachian tsire-tsire masu tsire-tsire: Dioscorea villosa L., Wild Yam. Akwai a: http://www.frostburg.edu/fsu/assets/File/ACES/Dioscorea%20villosa%20-%20FINAL.pdf
7. Aumsuwan P, Khan SI, Khan IA, et al. Bincike na yam yam (Dioscorea villosa) tushen cirewa azaman wakili na asali a cikin kwayoyin cutar sankarar mama. A cikin Vitro Cell Dev Biol Anim 2015; 51: 59-71. Duba m.
8. Hudson t, Standish L, Tsarin C, da et al. Magungunan asibiti da kuma ilimin endocrinological na tsarin maganin botoical na menopausal. Jaridar Naturopathic Medicine 1997; 7: 73-77.
9. Zagoya JCD, Laguna J, da Guzman-Garcia J. Nazarin kan ƙididdigar maganin ƙwayar cholesterol ta hanyar amfani da tsarin analogue, diosgenin. Magungunan Biochemical 1971; 20: 3471-3480.
10. Datta K, Datta SK, da Datta PC. Pharmacognostic kimantawa na yuwuwar Dmscorea. Jaridar Tattalin Arziki da Tattalin Arziki 1984; 5: 181-196.
11. Araghiniknam M, Chung S, Nelson-White T, da et al. Ayyukan antioxidant na Dioscorea da dehydroepiandrosterone (DHEA) a cikin tsofaffin mutane. Kimiyyar Rayuwa 1996; 59: L147-L157.
12. Odumosu, A. Ta yaya bitamin C, clofibrate da diosgenin ke sarrafa ƙwayar cholesterol a cikin ƙwayoyin alade na maza. Int J Vitam. Kayan Abincin Nutr 1982; 23: 187-195. Duba m.
13. Uchida, K., Takase, H., Nomura, Y., Takeda, K., Takeuchi, N., da Ishikawa, Y. Canje-canje a cikin biliary da fecal bile acid a cikin beraye bayan jiyya tare da diosgenin da beta-sitosterol. J Tsarin Lipid 1984; 25: 236-245. Duba m.
14. Nervi, F., Bronfman, M., Allalon, W., Depiereux, E., da Del Pozo, R. Dokar ɓoye ƙwayar cholesterol a cikin bera. Matsayi na yaduwar ƙwayar cholesterol. J Jarin Jarin 1984; 74: 2226-2237. Duba m.
15. Cayen, M. N. da Dvornik, D. Sakamakon diosgenin akan maganin lipid a berayen. J Tsarin Lipid 1979; 20: 162-174. Duba m.
16. Ulloa, N. da Nervi, F. Hanyar motsa jiki da halaye masu motsa jiki na rashin ƙarfi ta hanyar tsire-tsire masu tsire-tsire na ƙwayar cholesterol daga fitowar gishirin bile. Biochim.Biophys. Akwati 11-14-1985; 837: 181-189. Duba m.
17. Juarez-Oropeza, M. A., Diaz-Zagoya, J. C., da Rabinowitz, J. L. In vivo da in vitro nazarin hypocholesterolemic sakamakon diosgenin a cikin berayen. Int J Biochem 1987; 19: 679-683. Duba m.
18. Malinow, M. R., Elliott, W. H., McLaughlin, P., da Upson, B. Hanyoyin glycosides na roba akan ma'aunin steroid a cikin Macaca fascicularis. J Tsarin Lipid 1987; 28: 1-9. Duba m.
19. Nervi, F., Marinovic, I., Rigotti, A., da Ulloa, N. Dokar ɓoye ƙwayar cholesterol Halin aiki tsakanin hanyoyin asirin cholesterol a cikin bera. J Jarin Kuɗi 1988; 82: 1818-1825. Duba m.
20. Huai, Z. P., Ding, Z. Z., He, S. A., da Sheng, C. G. [Bincike kan hulda tsakanin abubuwan yanayi da kuma diosgenin abun cikin Dioscorea zingiberensis Wright]. Yao Xue.Xue.Bao. 1989; 24: 702-706. Duba m.
21. Zakharov, V. N. [Tasirin Hypolipemic na diosponine a cikin cututtukan zuciya na ischemic ya danganta da nau'in hyperlipoproteinemia]. Kardiologiia. 1977; 17: 136-137. Duba m.
22. Cayen, M. N., Ferdinandi, E. S., Greselin, E., da Dvornik, D. Nazarin kan yanayin diosgenin a cikin beraye, karnuka, birai da mutum. Atherosclerosis 1979; 33: 71-87. Duba m.
23. Rosenberg Zand, R. S., Jenkins, D. J., da Diamandis, E. P. Hanyoyin samfuran halitta da kayan abinci masu gina jiki akan yanayin kwayar cutar ta steroid. Clin Chim. Acta 2001; 312 (1-2): 213-219. Duba m.
24. Wu WH, Liu LY, Chung CJ, et al. Tasirin Estrogenic na yaƙammen sha a cikin lafiyar mata masu aure bayan haihuwa. J Am Coll Nutr 2005; 24: 235-43. Duba m.
25. Cheong JL, Bucknall R. Retinal vein thrombosis hade da shirye-shiryen maganin phytoestrogen a cikin mai haƙuri mai saukin kamuwa. Bayanin Med J 2005; 81: 266-7 .. Duba m.
26. Komesaroff PA, Black CV, Cable V, et al. Illar cirewar doyar daji akan alamomin jinin haila, jinin jiki da kuma homonin jima'i a cikin mata masu haila. Climacteric 2001; 4: 144-50 .. Duba m.
27. Eagon PK, Elm MS, Hunter DS, et al. Magungunan magani: canjin yanayin aikin estrogen. Zamanin Bege na Matg, Dept Defence; Ciwon ƙwayar nono Res Prog, Atlanta, GA 2000; Jun 8-11.
28. Yamada T, Hoshino M, Hayakawa T, et al. Abincin abinci na diosgenin yana haɓaka ƙananan kumburin hanji hade da indomethacin a cikin berayen. Am J Physiol 1997; 273: G355-64. Duba m.
29. Aradhana AR, Rao AS, Kale RK. Diosgenin-mai kara kuzari na mammary gland na kwayar halittar ovariectomized. Indiya J Exp Biol 1992; 30: 367-70. Duba m.
30. Accatino L, Pizarro M, Solis N, Koenig CS. Hanyoyin diosgenin, tsire-tsire mai tsire-tsire, akan ɓoyewar bile da hepatocellular cholestasis wanda estrogens ke cikin bera ya haifar. Cutar Lafiya ta 1998; 28: 129-40. Duba m.
31. Zava DT, Dollbaum CM, Blen M. Estrogen da progestin bioactivity na abinci, ganye, da kayan yaji. Proc Soc Exp Biol Med 1998; 217: 369-78. Duba m.
32. Skolnick AA. Hukuncin kimiyya har yanzu yana kan DHEA. JAMA 1996; 276: 1365-7. Duba m.
33. Mai kulawa S, Tyler VE. Tyler's Honest Herbal, 4th ed., Binghamton, NY: Haworth Herbal Press, 1999.
34. McGuffin M, Hobbs C, Upton R, Goldberg A, eds. Littafin Kula da Kayan Kaya na Amurka na Littafin Jagoran Tsaron Botanical. Boca Raton, FL: CRC Latsa, LLC 1997.

Binciken na ƙarshe - 10/29/2020