Kaucewa Siffar busasshiyar hunturu

Wadatacce

• Kwancen Kankara
• Bushewa, Gashi maras kyau
• M, Jan Face
• Yanke Hannu
• Hamada-Kamar Fata
• Fata mai zafi
• Fasasshen Lebe
• Bita don

Yanayin sanyi a waje tare da bushewar zafi a ciki shine girke -girke na bala'i idan yazo don kiyaye fata mai laushi da taɓawa. Amma babu buƙatar zuwa wurin likitan fata: Kuna iya magance duk ƙazantar ku, ƙamshi, ja, da tabo mai ƙyalli kuma ku dawo cikin santsi, kyakkyawa kai tare da wasu dabaru na gida da samfuran da suka dace.

Kwancen Kankara

"Ina ba da shawarar yin amfani da samfurin tsari mai tsafta 3-in-1 wanda ya ƙunshi hyaluronic acid, wanda zai shayar da ruwa, gyara, da kuma kare gashin gashin ku da fatar kan mutum," in ji Julien Farel, mashahurin mai salo Kate Moss, Garkuwan Brooke, kuma Gwyneth Paltrow. Gwada Restore sau biyu a mako a maimakon shamfu da kwandishana, ko DIY tare da man zaitun, ya kara da cewa: Ana shafa man zaitun mai dumi 1/2 don ya jike gashi, a bar shi na tsawon awa daya, sannan a kurkura tare da shamfu da kwandishana.

Bushewa, Gashi maras kyau

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Isar da busasshen shamfu don zama mai ɗamarar zaren fata, kuma kawai amfani da zafi don gyara gashin ku kowace rana, Farel ya ba da shawarar. "A shafa balm mai salo wanda ya hada da furotin shinkafa mai ruwa da bitamin B, C, ko E don jika gashi don taimakawa wajen samar da ruwa da haske yayin da ake kare bushewar bushewa da salon zafi, kuma a guji fita daga kofa tare da rigar gashi, kamar yadda zai iya. daskare da fasa," in ji shi.

M, Jan Face

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"Idan fuskar ku ta bushe, gwada man fuska wanda ya haɗa da man argan, man marula, bitamin C, 'ya'yan itacen sha'awa, ko iri na borage," in ji David Colbert, MD, na New York Dermatology Group. "Lotions yakan zama tushen ruwa, sannan za ku iya samun lu'ulu'u na kankara a cikin fata, yayin da mai ya rufe a cikin ruwa, yana aiki a matsayin aikin shinge da kuma dakatar da iska daga daskarewa capillaries." Abokan cinikinsa Rahila Weisz, Naomi Watts, kuma Michelle Williams yi amfani da Man Fushin sa na Illumino, wanda za a iya amfani da shi kafin tushe.

Yanke Hannu

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Lokacin da ƙafafunku suke da ƙarfi, kuna buƙatar wani abu mai daɗi. Patricia Yankee, mashahuran ƙwararriyar ƙusa ce ta ce "Gwargwadon sukari ya fi gishiri ga hannunka saboda suna zuwa da nau'o'in nau'i daban-daban don haka za ku iya tsarawa daidai da hankalin fata." Allison Williams, Hoton Katy Perry, kuma Giada de Laurentiis. [Tweet this tip!] Ta ba da shawarar yin exfoliating kowane kwana biyu ko uku da yin amfani da man shafawa mai yalwa da man shea kowace rana. "Ƙara man cuticle kafin ku sanya safofin hannu, kuma zafin da jikin ku ke fitarwa a cikin safofin hannu zai taimaka wa kirim da mai su shiga fata. Yana kama da fuska ga hannayen ku," in ji ta.

Hamada-Kamar Fata

Hotunan Getty

Danshi mai kyau yana farawa na biyu da kuka fita daga wanka. Pat bushe, kuma yayin da fata har yanzu tana da danshi, yi amfani da kayan shafawa mai yalwa wanda ya ƙunshi sinadarai masu narkewa kamar man shanu, man avocado, ko squalane, in ji Chris Salgardo, shugaban Kiehl na Amurka. "Yayin da kuke bacci, ƙwayoyin ku suna gyara kansu daga abubuwan da ke damun ranar, don haka yi amfani da maraice don ba da damar jikin ku ya gyara kuma ya sake sabuntawa." Yin amfani da humidifier a cikin ɗakin kwanan ku na iya taimakawa.

Fata mai zafi

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"Wasu nau'in eczema na hunturu kawai bushewar fata ne, don haka kada ku yawaita wanke hannu ko jikinku," in ji Doris Day, MD. Ta kuma ba da shawarar yin wanka na oatmeal. Gwada Aveeno Eczema Therapy Bath Treatment, ko haɗa 1/4 kofin zuma da 1/4 kwakwa na kwakwa tare da oatmeal don yin manna, sannan ƙara wannan a cikin ruwan wanka kuma jiƙa na mintuna 10 zuwa 15. Ta bayyana cewa "Ruwan zuma yana da kwantar da hankali sosai kuma yana da maganin kashe kumburi da warkarwa, yayin da man kwakwa ya kasance mai wadataccen abu, mai kamshin dabi'a, kuma oatmeal yana kwantar da hankali cike da abubuwan hana kumburi," in ji ta.

Fasasshen Lebe

Hotunan Getty

Idan pucker ɗinku ba shi da ƙishi, ɗauki buroshin haƙora mai laushi mai laushi. [Tweet this tip!] "Yi saurin sharewa na kusan daƙiƙa 30 zuwa minti ɗaya ta amfani da ƙananan motsi, madauwari har sai laɓɓan ku sun ji santsi, sa'an nan kuma shafa a kan lemun tsami mai laushi wanda ya hada da man shanu, jojoba, man zaitun, da bitamin E, "In ji malamin Bliss Spa Laura Anna Conroy.

Bita don