Kaji Barbecue Hanyoyi 3

Wadatacce

• Maman Garlic-Ginger Barbecue Kaza
• Apricot Mai Sauƙi
• BBQ Chicken
• Tequila Lemun tsami BBQ Chicken
• Bita don

Ranar tunawa tana nufin cewa lokacin gasa yana nan bisa hukuma. Amma kar ku bari ya lalata abincinku: ku iya ku ci tsabta kuma ku ci gaba da cin abincin rani da kuka fi so-duk abin da kuke buƙata shine ɗan sani.

Waɗannan marinade guda uku masu sauƙi kuma masu tsabta suna ba da tabbacin mafi ƙanƙan daɗaɗɗen kaji na barbecue da kuka taɓa dandana. Za ku zama abin bugu na kowane dafa abinci na bayan gida.

Maman Garlic-Ginger Barbecue Kaza

Candice Kumai

Mahaifiyata tana dafa kajin ta da abubuwa masu sauƙi guda uku tsawon rayuwa: soya miya, tafarnuwa, da ginger. Wannan marinade mai kayan abinci guda biyar ba shi da abubuwan kiyayewa, sugars, da sinadarai-babu miya na BBQ a cikin kwalba zai iya dacewa da hakan!

Yana hidima: 4 zu6

Sinadaran:

1/4 kofin rage-sodium soya miya

2 tablespoons shinkafa vinegar

Cokali 1 da man shanu 1 na cokali, a raba

1 tablespoon freshly grated ginger

2 tafarnuwa cloves, finced minced

2 fam na cinyoyin kaji ko ƙirji, an datse

1 tablespoon toasted tsaba tsaba (na zaɓi)

Kwatance:

1. Sanya soya, vinegar, man sesame, ginger, da tafarnuwa a cikin galan filastik mai girman galon (ko babban kwano). Rufe da ƙarfi da girgiza ko whisk don haɗuwa. Ƙara kaza, rufe jakar (ko rufe kwano da filastik filastik), da sanyaya aƙalla awa 1 ko har zuwa dare.

2. Zafi tukunya mai zafi akan zafi mai zafi, ko dumama gawayin ku ko na gas zuwa sama. Yin amfani da goga na silicone ko tawul ɗin tawul ɗin takarda da tawul, gasa man shafawa tare da sauran teaspoon 1 na man sesame. Grill kaji har sai launin ruwan kasa a garesu, kusan mintuna 4 gaba ɗaya, dafa abinci cikin batches, idan ya cancanta. Canja wuri zuwa farantin karfe kuma bar hutawa na mintuna 5 kafin yin hidima.

Ambato: Wasu gurnani suna da “wurare masu zafi” da harshen wuta wanda ya bambanta. Duba ginin ku don kulawa na yau da kullun kuma gwada zafi tare da yanki guda na furotin kafin dafa duk kajin ku.

Photo credit: Candice Kumai

Apricot Mai Sauƙi

BBQ Chicken

Candice Kumai

Wannan ƙyalƙyali mai ƙyalli na barbecue, wanda aka ƙera tare da kayan masarufi na asali, cikakke ne don bazara. Kawai glaze da gasa!

Yana hidima: 4

Sinadaran:

Man zaitun

Gishiri

1 1/2 fam mara kashi, cinyoyin kaji mara fata, nono, ko sandunan ganga

1/2 kofin rage-sugar apricot kiyaye

1 tablespoon tamari soya miya

1 tablespoon launin ruwan kasa sukari

1 tablespoon launin ruwan kasa mai yaji ko Dijon mustard

Kwatance:

1. Gasa tukunya mai tsabta ko kwanon rufi zuwa matsakaici zafi da ɗauka da ɗan man zaitun.

2. Kaza gishiri kuma sanya a hankali a kan gasa tsawon mintuna 2 zuwa 3. Juya kuma dafa wani minti 2 zuwa 3.

3. A halin yanzu, a cikin kwano na matsakaici, haɗa tare da kayan apricot, soya miya, sukari launin ruwan kasa, da mustard launin ruwan kasa mai yaji har sai an haɗa shi.

4. Baste kaji tare da glaze ta amfani da goge fenti mai tsabta. Gasa na mintuna 6 a gefe ɗaya, sannan juye don rufe ɗayan gefen tare da sauran glaze kuma ci gaba da dafa abinci har sai da ƙarfin taɓawa, kimanin mintuna 10 zuwa 15.

Darajar hoto: Candice Kumai

Tequila Lemun tsami BBQ Chicken

Candice Kumai

Lokacin da nake zaune a San Diego mai rana, tequila tare da lemun tsami koyaushe yana ɗaya daga cikin abubuwan da na fi so. Ku bauta wa wannan kajin tare da sabon salsa mangoro, kwakwalwan kwamfuta, guacamole, da wasu margaritas, kuma kuna da girke -girke don cikakken bikin bazara!

Yana hidima: 4

Sinadaran:

2 tablespoons high quality tequila

1/4 kofin low-sodium tamari soya sauce

Man zaitun 2 na karin budurwa

1 teaspoon cumin

1 tablespoon dried oregano

1 teaspoon barkono cayenne ko barkono barkono

Ruwan 'ya'yan lemun tsami 1/2

1 1/2 fam mara ƙashi, ƙirjin kaji marasa fata, cinya, ko maɗaurin burodi

Man zaitun

Kwatance:

1. A cikin kwano mai matsakaici, whisk tare tequila, soya sauce, man zaitun, cumin, oregano, barkono cayenne, da ruwan 'ya'yan lemun tsami. Sanya kaza a cikin marinade da kuma gashi da kyau. Rufe tare da filastik filastik da marinate na mintuna 30 ko har zuwa dare.

2. Gasa tukunya mai tsafta ko kwanon rufi mai zafi zuwa matsakaicin zafi kuma a shafa mai da man zaitun. Sanya kaza a hankali a kan gasa don kimanin minti 6 a kowane gefe, dafa har sai an taba.

Credit Photo: Candice Kumai

Bita don