Amfanin Ban Mamaki Na Cizon Cizon Fuska

Wadatacce

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Mahaifiyarka koyaushe tana gaya muku cewa cizon ƙusa abu ne mara kyau (wataƙila yayin kawar da hannayenku daga fuskarku). Kuma yayin da manne yatsun ku cikin bakin ku ba wani abu bane da muke ƙarfafawa, yana nuna cewa cizon ƙusa bazai zama ba duka mara kyau, bisa ga sabon binciken da aka buga a ciki Likitan yara.

Masu bincike sun gano cewa yaran da suka toshe farce ba sa iya kamuwa da rashin lafiyan kuma suna da tsarin garkuwar jiki gaba ɗaya. Cizon ƙusa ya ƙyale ƙwayoyin cuta da pollen da suka makale a ƙarƙashin farce na yara su shiga cikin bakunansu, yana haɓaka rigakafi. Ainihin, ƙazantaccen tauna farce yana aiki kaɗan kamar allurar halitta (kuma ɗan ƙanƙara).

"Abubuwan da muka gano sun yi daidai da ka'idar tsabtacewa cewa farkon kamuwa da datti ko ƙwayoyin cuta na rage haɗarin kamuwa da rashin lafiyar jiki," Malcolm Sears, Ph.D., farfesa a fannin magunguna a Jami'ar McMaster a Ostiraliya, babban mai binciken ya ce a cikin sanarwar manema labarai. "Duk da cewa ba mu ba da shawarar cewa ya kamata a ƙarfafa waɗannan halaye ba, akwai alamun akwai kyakkyawar alaƙa ga waɗannan halaye."

“Ka’idar tsafta” ta ce domin duk mun yi aiki tuƙuru don batar da gidajenmu, ofisoshinmu, da wuraren jama’a, a zahiri mun yi su. kuma tsafta kuma tsarin garkuwar jikin mu yana fama da rashin datti. Ya bayyana cewa abin da baya kashe mu yayi kara mana karfi, musamman idan yazo da kwayoyin cuta.

Duk da haka, masu cizon farce sun fi kamuwa da cututtuka da suka kama daga mura zuwa cutar hanta da kuma kamuwa da gurɓataccen gurɓataccen ƙoshin farce da muhalli. Bugu da ƙari, "farce ku sun kusan sau biyu da datti kamar yatsun ku. Kwayoyin sau da yawa suna makale a ƙarƙashin ƙusoshi, sa'an nan kuma za a iya canjawa wuri zuwa bakin, haifar da cututtuka na gumi da makogwaro, "kamar yadda Michael Shapiro, MD, darektan likita da mai kafa. na Vanguard Dermatology a New York City ya gaya mana a Dalilai 10 masu ban tsoro don Dakatar da Cizon Nails.

Amma idan har yanzu kuna son tsarin garkuwar jiki mai ƙarfi-kuma wanene baya so?-akwai wadatattun hanyoyin aminci (kuma mafi daɗi) don gina ƙwayoyin ku masu kyau. Binciken da ya gabata ya gano cewa abubuwa kamar yin yawo a waje, sauraron kiɗa, kasancewa da kyakkyawan fata, rataya tare da abokai, dariya, yin bimbini, da cin abinci mai ƙamshi kamar yogurt da sauerkraut duk suna ƙarfafa tsarin rigakafi. Kyauta: Za ku kare wannan kyakkyawar fasahar ƙusa da kuka yi aiki tukuru!

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