Rashin gashi a ciki

Wadatacce

• Yadda Ake Magance Rashin Gashi a Ciki
• Yadda za a hana zubar gashi a ciki
• Menene zai iya zama asarar gashi a ciki
• Don ƙarin koyo game da maganin baƙon, duba kuma:

Rashin gashi a cikin ciki ba alama ce ta yau da kullun ba, saboda yawanci gashi na iya yin kauri. Koyaya, a cikin wasu mata, zafin gashi na iya bayyana ta ƙaruwa cikin homon ɗin progesterone wanda ke busar da gashi, wanda ke sa shi kara lalacewa da rauni. Sabili da haka, igiyoyin gashi na iya fasa kusa da asalin lokacin da mace mai ciki ta tsefe su.

Koyaya, zubewar gashi yafi faruwa bayan ciki kuma yana iya zama alaƙa da wasu matsaloli, kamar ƙarancin abinci mai gina jiki. Sabili da haka, mai juna biyu ta nemi shawarar likitan mata don gano matsalar kuma fara maganin da ya dace.

Yadda Ake Magance Rashin Gashi a Ciki

Don magance zubewar gashi a cikin ciki mace na iya cin abinci mai wadataccen baƙin ƙarfe da tutiya, kamar nama, kifi ko wake, domin suna taimaka wa ƙarfafa gashi.

Koyaya, wanzami na iya nuna kayayyakin, kamar su shamfu, creams da magani, waɗanda za a iya amfani da su a cikin ciki kuma hakan na hana zubar gashi.

Babban zaɓi shine ɗaukar wannan bitamin don ƙarfafa gashin ku:

Yadda za a hana zubar gashi a ciki

Don hana asarar gashi a cikin ciki, mata masu ciki ya kamata:

• Guji tsefe gashinka sau da yawa a jere;
• Yi amfani da shamfu mai laushi masu dacewa da nau'in gashi;
• Ka guji saran gashin kan ka;
• Kada ayi amfani da fenti ko wasu sinadarai akan gashin.

A yayin asarar gashi mai yawa, mace mai ciki ta nemi shawarar likitan mata don gano dalilin kuma fara jinyar da ta dace.

Menene zai iya zama asarar gashi a ciki

Rashin gashi a cikin ciki na iya haifar da:

• Proara yawan progesterone a cikin ciki;
• Rashin abinci mai gina jiki a ciki;
• Yawan mai a cikin gashi;
• Cututtuka a cikin gashi ko fata, kamar psoriasis da dermatitis.

Rashin gashi kuma na iya faruwa cikin sauƙi a wasu yanayi, kamar lokacin kaka.

Don ƙarin koyo game da maganin baƙon, duba kuma:

• Maganin gida don zubar gashi
• Abincin Rashin Gashi

• Gane alamun farko na lalata gashin mata da koyon yadda ake bi da su