Shin Butter Yana Bada Kyau Idan Ba ​​Ku Sanyashi A Cire ba?

Wadatacce

• Tana da Babban Abincin mai
• Bata Lalacewa Cikin Sauri Kamar Sauran Ruwan Nono
• Bambancin Gishiri Na Tsayayya da Ci gaban Kwayoyin cuta
• Amma Kar Koma Man Butter dinka yayi Tafiya
• Yana Tsaya Fresh Tsawon a cikin Firinji
• Nasihu don Adana Butter a kan Counter
• Layin .asa

Butter sanannen yaduwa ne da kayan yin burodi.

Duk da haka lokacin da kuka adana shi a cikin firiji, zai zama da wuya, saboda haka kuna buƙatar laushi ko narkar da shi kafin amfani.

A saboda wannan dalili, wasu mutane suna adana man shanu a kan kwandon maimakon a cikin firinji.

Amma man shanu yana da kyau idan kun bar shi? Wannan labarin yana bincika ko da gaske yana buƙatar sanyaya ko a'a.

Tana da Babban Abincin mai

Butter kayan kiwo ne, ma'ana ana yin sa ne daga madarar dabbobi masu shayarwa - galibi shanu.

Ana yin sa ne ta hanyar murza madara ko kirim har sai ya rabu zuwa madarar ruwa, wanda yawanci ruwa ne, da kuma butterfat, wanda galibi mai karfi ne.

Butter na musamman ne tsakanin kayayyakin kiwo saboda yawan kayan mai mai yawa. Yayinda madara mai madara ta ƙunshi sama da kashi 3% mai mai kuma mai tsami ya ƙunshi kusan 40% mai, man shanu ya ƙunshi mai fiye da 80%. Ragowar 20% yawanci ruwa ne (1, 2, 3,).

Ba kamar sauran kayan kiwo ba, baya dauke da carbi da yawa ko furotin da yawa (3, 5).

Wannan babban abun mai shine yake sa butter yayi kauri da yaduwa. Koyaya, idan aka ajiye shi a cikin firinji, zai zama da wahala da yaduwa.

Wannan yana haifar da wasu mutane don adana man shanu a yanayin zafin ɗaki, wanda ke kiyaye shi daidai gwargwado don girki da yadawa.

Butter yana da mai mai mai yawa sama da 80%, wanda yasa shi kauri da yaduwa. Sauran yawanci ruwa ne.

Bata Lalacewa Cikin Sauri Kamar Sauran Ruwan Nono

Saboda man shanu yana da mai mai mai yawa kuma yana da ɗan ƙaramar ruwa, yana da wuya ya tallafawa ci gaban ƙwayoyin cuta fiye da sauran nau'ikan kayayyakin kiwo.

Wannan gaskiya ne idan an shafawa man shanu gishiri, wanda hakan ke rage ruwan da ke ciki kuma ya sanya muhallin ya zama mara kyau ga kwayoyin cuta.

Bambancin Gishiri Na Tsayayya da Ci gaban Kwayoyin cuta

A cewar Hukumar Abinci da Magunguna ta Amurka (FDA), yayin da yawancin nau'ikan kwayoyin cuta za su iya rayuwa a kan man shanu da ba a shafa ba, akwai nau'ikan kwayoyin cuta guda daya da za su iya tsira daga yanayin ruwan gishirin ().

A cikin wani bincike guda daya domin sanin rayuwar man shanu, masana kimiyya sun kara wasu nau'ikan kwayoyin cuta a cikin man don ganin yadda zasu bunkasa.

Bayan makonni uku, ƙwayoyin ƙwayoyin cuta sun ragu sosai fiye da adadin da aka ƙara, yana nuna cewa man shanu baya tallafawa yawancin ci gaban ƙwayoyin cuta (,).

Sabili da haka, na yau da kullun, man shanu mai gishiri yana da ƙananan haɗarin gurɓatar ƙwayoyin cuta, koda kuwa an ajiye shi a zafin jiki na ɗaki.

A zahiri, ana samar da man shanu tare da fatan cewa masu amfani ba zasu ajiye shi a cikin firinji ba ().

Koyaya, nau'ikan mara daɗi da bulala labari ne daban.

Amma Kar Koma Man Butter dinka yayi Tafiya

Kodayake man shanu yana da ƙananan haɗarin haɓakar ƙwayoyin cuta, yawan kayan mai mai yawa yana nufin yana da saukin kamuwa da cuta. Lokacin da mai kiba ya lalace, zaka iya gaya masa kada a ƙara cinsa saboda zai ji ƙamshi kuma yana iya canza launi.

Fats suna lalata, ko ganima, ta hanyar aikin da ake kira oxidation, wanda ke canza tsarin kwayar halittar su kuma yana samar da mahaukatan cutarwa. Hakanan yana haifar da kashe ɗanɗano a cikin kowane abincin da aka yi da mai mai ƙyama (,).

Zafi, haske da fallasawar oxygen duk zasu iya hanzarta wannan aikin (,).

Amma duk da haka an nuna cewa zai iya ɗaukar ko'ina tsakanin makonni da yawa zuwa sama da shekara guda don shakar abu don yin tasiri ga man shanu mara kyau, gwargwadon yadda ake samarwa da adana shi ().

Abun Butter yana hana haɓakar ƙwayoyin cuta, har ma a yanayin zafin jiki. Amma bayyanar haske, zafi da iskar oxygen na iya haifar da rancidity.

Yana Tsaya Fresh Tsawon a cikin Firinji

Ba shi da gishiri, bulala ko danye, man shanu da ba a shafa ba zai fi kyau a cikin firiji don rage damar haɓakar ƙwayoyin cuta ().

Batun buƙatar gishiri mai laushi ba ya buƙatar adana shi a cikin firinji tunda haɗarin haɓakar ƙwayoyin cuta ba shi da yawa.

Nazarin ya nuna cewa man shanu yana da tsawon rai na watanni da yawa, koda lokacin da aka ajiye shi a cikin zafin ɗaki (,).

Koyaya, zai yi sabo sosai idan an ajiye shi a cikin firiji. Firiji yana jinkirin aiwatar da aikin abu da iskar shaka, wanda a ƙarshe zai haifar da mai da man shanu.

Saboda wannan dalili, ana bada shawara gaba ɗaya kada a bar man shanu sama da 'yan kwanaki ko makonni don kiyaye shi a mafi sabo.

Bugu da ƙari, idan zafin gidan ku ya fi 70-77 ° F ɗumi (21-25 ° C), yana da kyau a ajiye shi a cikin firinji.

Idan kun fi so ku ajiye man shanu a kan kanti, amma kada ku yi tsammanin amfani da duka kunshin nan ba da daɗewa ba, riƙe adadi kaɗan a kan kangon da sauran a cikin firinji.

Zaka iya adana man shanu da yawa a cikin injin daskarewa, wanda zai ci gaba da zama sabo har zuwa shekara guda (,).

Ana iya barin man gishiri mai gishiri na kwanaki da yawa har zuwa makonni biyu kafin ya munana. Koyaya, firinji yana sanya shi sabo na tsawon lokaci.

Nasihu don Adana Butter a kan Counter

Duk da yake ya kamata a ajiye wasu nau'ikan man shanu a cikin firinji, yana da kyau a ci gaba da kasancewa, gishiri mai gishiri a kan kantin.

Anan ga wasu 'yan nasihu da zaku iya bi don tabbatar da cewa man naku ya kasance sabo ne lokacin da aka ajiye shi a zafin ɗakin:

• Kiyaye adadi kaɗan akan kan teburin. Sauran sauran a cikin firiji ko injin daskarewa don amfanin gaba.
• Kare shi daga haske ta hanyar amfani da kwantena mara kyau ko kabad mai rufewa.
• Ajiye shi a cikin kwandon iska.
• Kiyaye shi daga hasken rana kai tsaye, murhu ko wasu hanyoyin zafi.
• Adana man shanu daga cikin firiji kawai idan zafin ɗakin ya tsaya ƙasa da 70-77 ° F (21-25 ° C).

Akwai wadatattun kayan cin abinci na man shanu musamman waɗanda aka tsara musamman don saduwa da yawancin waɗannan buƙatun, amma kwanten ajiya na filastik ɗin ma yana aiki sosai.

Kiyaye man shanu sabo da zafin jiki ta hanyar amfani da shi da sauri, adana shi a cikin kwandon iska da kuma kiyaye shi daga haske da tushen zafi.

Layin .asa

Adana man shanu a cikin firinji yana kara girman sabo, yayin barin shi a kan kantin yana sanya shi taushi da yaduwa don amfanin nan take.

Yana da kyau a kiyaye na yau da kullun, gishirin mai gishiri daga cikin firinji, idan dai an ɓoye shi daga zafi, haske da iska.

Amma duk abin da ba za ku yi amfani da shi ba a cikin aan kwanaki ko makonni za su daɗe sosai idan kun adana su a cikin firiji ko injin daskarewa.

A gefe guda kuma, ya kamata a ajiye mara lafiyan, ko kuma ɗanyen bugu a cikin firinji