Mafi kyawun Masu Tausayar da Kai na baya don rage tashin hankali da tsoka

Wadatacce

• Mafi ƙima: Zyllion Shiatsu Komawa da Massage Neck
• Mafi Kyawun don Koma baya: Papillon Back Massager tare da Zafi
• Mafi kyawun Massager na baya: Hannun Maɗaukaki na Renpho An Yi Massage Tissue mai zurfi
• Mafi kyawun Keɓaɓɓen: Vivreal Handheld Back Massager
• Mafi kyawun Wutar Lantarki: Naipo Shiatsu Komawa da Massage Neck
• Mafi kyawun Budget-Friendly: Viktor Jurgen Hand Massage na baya
• Mafi kyawun Massager Baya don kujera: Snailax Shiatsu Massage Cushion
• Mafi kyawun Matashin Tausa ta baya: MaxKare Baya da Pillow Massage
• Mafi kyawun Manual: Buddy Back Buddy
• Mafi kyawun Massage na Jiki: Snailax Massage Mat
• Bita don

Daga farautar tebur sama da awanni 40 a mako har zuwa yin aiki a dakin motsa jiki, baya baya jurewa da yawa. Abin sani kawai yana da ma'ana, to, ciwon baya ya zama abin damuwa ga manya da yawa. Duk da yake duk wani babban ciwo ya kamata a yi magana da likita, ciwon da ciwon daga ayyukan yau da kullun galibi ana iya magance su da tausa mai kyau.

A cikin kyakkyawar duniya, za ku iya ziyartar ƙwararru don tausa mai zurfi a kowane mako, amma gaskiyar sau da yawa ba ta da daɗi. Sa'ar al'amarin shine, akwai masu gogewa na baya da yawa waɗanda zasu iya ba da magani mai dacewa da dima jiki ba tare da alamar farashi mai tsada ba. Ko don murmurewar tsoka ko don rage damuwa da tashin hankali, ana iya dogaro da tausa mai kyau don samun kwanciyar hankali nan da nan bayan dogon kwana. Amma kafin ku zaɓi mafi kyawun mashin baya don salon rayuwar ku, akwai wasu abubuwa da za ku yi la’akari da su. (Mai Alaƙa: Shin Yana Da Kyau Don Yin Tausa Idan Kai ~ Da Gaske ~ Ciwon?)

Abu na farko da za a yi tunani akai lokacin ɗaga mashin ɗin baya shine salon tausa da yake bayarwa. Yawanci akwai nau'ikan tausa biyu: Shiatsu da rawar jiki. Masu tausawa na Shiatsu suna ba da motsi mai zurfi, mai durƙusawa wanda ke kwaikwayon tausa mai zurfi wanda zaku karɓa a wurin dima jiki. Waɗannan nau'ikan masu yin tausa suna amfani da nodes masu juyawa waɗanda ke da kyau don magance ƙulli ko ciwon tsoka bayan motsa jiki ko saboda rauni. Masu yin tausa, a gefe guda, ba su da ƙarfi kuma an yi niyya ne don kwantar da tsokar gajiya a ƙarshen rana mai tsawo. Ire -iren wadannan masu yin tausa ba su da nodes; galibi suna nuna rawar jiki gaba ɗaya ko motsi.

Na gaba, tantance nau'in mashin da kuka fi so. Daga masu tausa bayan hannu zuwa matashin tausa, akwai kewayon da za a zaɓa daga. Don gano wane nau'in ya fi dacewa a gare ku, yi la'akari da ƙoƙarin da kuke son sakawa a ƙarshen ku. Masu tausa hannu, alal misali, suna ba ku ƙarin iko saboda suna buƙatar ku yi tausa da kanku. Tare da masu tausa na hannu, ƙila za ku iya yin ɗagawa mai nauyi, amma suna da taimako idan ya zo ga wuraren da ke da wuyar isa. Sabanin haka, matashin kai ko matattarar baya na baya suna nufin zama a bayan ku. Waɗannan nau'ikan mashin ɗin suna da kyau idan kuna yin niyya wuri ɗaya, kamar ƙananan baya ko wuyan ku. Hakanan hanya ce mai dacewa don jujjuya tsokoki yayin da kuke aiki a ofis ko lounging a gida. (Mai Dangantaka: Wannan Massage Back Massage shine Mafi Kyawun Abin da Na Yi** Har abada * Na Sayi A Amazon)

Wani abu da za a yi la'akari lokacin zabar mafi kyawun tausa shine motsi, dangane da inda za ku yi amfani da shi. Idan kuna shirin kawo tausa tare da ku zuwa ofis ko yayin tafiya, kuna iya son wanda ya fi dacewa. Amma idan kun fi son tsayawa kan yin tausa a gida, to girman ƙila ba zai zama matsala ba.

Komai irin nau'in tausa da kuka fi so, mafi mahimmancin sashi shine yana aiki. Kuma bisa ga dubunnan abokan cinikin da suka gamsu da ingantattun bita, an tabbatar da waɗannan mashin ɗin na baya, ingantattu, da amintattun samfura waɗanda da gaske suke yin aikin.

Mafi ƙima: Zyllion Shiatsu Komawa da Massage Neck

Fiye da 10,000 tabbatacce reviews daga abokan ciniki masu sha'awar ya kamata su gaya muku wani abu game da tasiri da tasirin wannan tausa. Yana haifar da kwatankwacin jikin ku, ko kuna yin niyya ga ƙananan baya ko wuyan ku, kuma yana amfani da ƙungiyoyin salo mai zurfi don yin amfani da madaidaicin matsin lamba don murƙushe tsokoki. Wani mai bita ya bayyana wannan tausa a matsayin "abin ban mamaki wajen magance ciwon a gare ni," ya kara da cewa "ya taimaka kowane yanki na baya." Wani kuma ya yarda cewa wannan "cikin sauƙi cikin siyayyar da na fi so cikin dogon lokaci." Ko da yake wannan tausa yana buƙatar toshe shi, ana iya amfani da shi cikin sauƙi a gida, a cikin mota, ko a ofis, saboda ƙarancin ƙira.

Sayi shi: Zyllion Shiatsu Back and Neck Massager, $ 60, amazon.com

Mafi Kyawun don Koma baya: Papillon Back Massager tare da Zafi

Wannan šaukuwa ta baya tausa yana da siffofi hudu na tausa 3D da infrared dumama wanda ke hari tsokoki ta hanyar zurfin-nama motsi. Hakanan yana kashewa ta atomatik bayan mintuna 15 don hana yawan zafi, saboda haka zaku iya amfani da wannan tausa a ko'ina tare da kwanciyar hankali. Wani mai bita wanda ke jin ciwon baya ya ce za su “ba da shawarar sosai ga wannan mai tausa ta baya ga duk wanda ke fama da ciwon baya, ko kuma kawai yana son tausa mai kyau bayan dogon aiki.” (Mai Alaƙa: Mafi Sabbin Kayan Aiki na Maidowa don Lokacin da tsokar ku ta yi zafi AF)

Sayi shi: Massil Back Massager tare da Heat, $ 50, amazon.com

Mafi kyawun Massager na baya: Hannun Maɗaukaki na Renpho An Yi Massage Tissue mai zurfi

Dadi da sassauci sune abubuwan da ke haifar da wannan tausa mara igiyar da mai caji. Nauyi mai sauƙi kuma mai daɗi don riƙewa, wannan mashin ɗin yana iya motsawa da sauri daga kai zuwa yatsa. Kuma tare da haɗe-haɗe na kai guda biyar masu canzawa, ba da kanku cikakken tausa a gida bai taɓa zama mai sauƙi ba. "Wannan ɗan ƙaramin yanki cikakke ne," in ji wani mai bita. Sun kara da cewa wannan mashin ɗin “yana da isasshen haske da zan iya sarrafa shi, [amma] yana da ƙarfin isa ya magance zafin da ke haskaka cinyata.”

Sayi shi: Hannu Mai Canzawa Renpho An Yi Massage Mai Tausayi Mai Kyau, $ 40, amazon.com

Mafi kyawun Keɓaɓɓen: Vivreal Handheld Back Massager

Tare da saitunan saurin sauri guda shida, hanyoyi daban-daban guda shida, da kawunansu guda shida masu canzawa, wannan masassarar mai ƙyalli tana iya nuna wurare masu zafi da yawa a cikin jiki, yana ba da damar yin tausa da gaske. Ƙirƙiri, ƙirar mara igiyar waya yana ba da damar sauƙaƙe motsa jiki, musamman zuwa wuraren da ba za a iya isa ba kamar ƙananan baya. "Ina jin kamar wannan masassarar ta canza rayuwata," in ji wani mai bita. Wani mai bita mai gamsarwa ya lura cewa mai tausa mai jujjuyawar "yana ɗaukar caji na dogon lokaci." (Mai Alaƙa: Mafi kyawun Kayan aiki don Tausa kai mai zurfi)

Sayi shi: Massage na hannun hannu na Vivreal, $ 42, amazon.com

Mafi kyawun Wutar Lantarki: Naipo Shiatsu Komawa da Massage Neck

Tsarin ergonomic U-mai siffa na wannan mashin Shiatsu yana sanyawa jikin ku kwanciyar hankali ko kuna amfani da shi don ƙananan baya, wuyan ku, ko ƙafafu. Kawai ka ɗauki madaurin hannu ka nade tausa a kusa da yankin da kake son yin niyya. Tare da saitunan saurin daidaitawa guda uku, yana da sauƙi don sarrafa zurfin da ƙarfin tausa. Wannan kayan aiki mai dacewa kuma yana zuwa sanye take da aikin zafi-tare da kashewa ta atomatik-wanda ke amfani da ɗumi-ɗumi ga tsokoki yayin da ake tausa da su. Wani mai bita ya kira mai tausa "mai amfani, mai inganci da annashuwa sosai" yayin da wani kuma ya yaba masa saboda ikonsa na "sauƙaƙe wuyan wuyansa, kawar da gajiya ta yau da kullun, kwantar da tsokoki masu zafi, da kuma inganta yaduwar jini mai kyau."

Sayi shi: Naipo Shiatsu Back and Neck Massager, $67, amazon.com

Mafi kyawun Budget-Friendly: Viktor Jurgen Hand Massage na baya

Kada ka bari alamar farashi ta lallashe ka cikin tunanin wannan tausa baya rayuwa daidai da takwarorinsa masu tsada. Pulsing a sau 3,350 a minti daya, yana da hadari a ce yana iya isar da tausa mai karfi ga kowane nau'in raunin tsoka. Massage na hannu yana ba da cikakken ɗaukar hoto - godiya ga babban kai mai ninki biyu - kuma an ma tsara shi tare da saitin saurin gudu wanda ke sauƙaƙa daidaita shi zuwa ainihin ƙarfin da kuke so. Wani mai bibiyar gamsuwa ya ce sun yi matukar mamakin tasirin wannan mashin ɗin, yana mai lura da cewa "yana da ƙarfi da yawa" kuma "da gaske ya taimaka min kafaduna!" Mai tausa ya haɗa da manyan kawuna guda uku: ɗaya don tausa mai zurfi, ɗaya don tausa mai salon acupuncture, ɗayan kuma don tausa irin ta Sweden. (Mai dangantaka: Duk Abinda kuka taɓa So Ku sani Game da Acupressure)

Sayi shi: Viktor Jurgen Handheld Back Massager, $30, amazon.com

Mafi kyawun Massager Baya don kujera: Snailax Shiatsu Massage Cushion

Kula da baya gaba ɗaya zuwa tausa mai zurfi mai daɗi ta hanyar ɗaga wannan matashin kujera ta tausa akan kujera, a ofis, ko ma a cikin mota. Nau'in tausa da yawa yana motsawa sama da ƙasa yayin da kuke zaune, shakatawa, kuma ku bar su suyi duk aikin. Matashin kuma yana ba da kayan zafi (wurin zama da kansa ba ya zafi, amma yana girgizawa), kuma sarrafawa yana ba ku damar mai da hankali kan yanki ɗaya kuma daidaita matakin ƙarfin. Masu yin bita suna son sauƙi da ta'aziyya da wannan matashin kujerar tausa ke samarwa, musamman a wurin aiki. Wani mai bita, wanda ya yi amfani da mai tausa a kujerar teburin su, ya ce "kusan 15 daga cikin abokan aikina sun gwada shi kuma suna son shi… A zahiri, uku daga cikinsu sun ba da umarnin ɗaya da kansu bayan sun yi amfani da nawa!"

Sayi shi: Snailax Shiatsu Massage Cushion, $100, amazon.com

Mafi kyawun Matashin Tausa ta baya: MaxKare Baya da Pillow Massage

Hanyoyin tausa mai zurfi huɗu da aikin dumama suna haɗuwa a cikin wannan mashin ɗin don ba wa tsokokin ku natsuwar da suke matukar buƙata. Karamin matashin tausa yana dacewa daidai bayan bayanku da wuyanku ko ƙarƙashin ƙafafunku. Ko kuna cikin mota ko a ofis, madaurin roba yana ba mai tausa damar zamewa a kan kujera kuma ya zauna lafiya a wurin yayin da yake ba da kwanciyar hankali. Wani mai bita ya ce matashin “yana da daraja kowane dinari… da ƙari!” Wani mai bita ya ambaci cewa wuyan su “BA TA taɓa jin wannan mai kyau daga injin ba.” (Mai Alaƙa: Wannan Siyarwar $ 6 Amazon shine Mafi Kyawun Kayan Aiki Na Maimaita Na mallaka)

Sayi shi: MaxKare Back and Neck Massage Pillow, $44, amazon.com

Mafi kyawun Manual: Buddy Back Buddy

Kamar yadda abin ban dariya yake kamar yadda ake iya gani, an amince da wannan kayan aikin ƙirƙira tun lokacin da aka fara shi a cikin '90s-kuma ya tara dubunnan sake dubawa masu ƙima don tabbatar da hakan. Body Back Buddy an ƙera shi don kaiwa wuraren zafi kai tsaye da kuma sauƙaƙa tsokoki da kulli ta amfani da 11 da aka sanya ƙulli na dabara a cikin takamaiman siffofi guda uku da mabanbanta. Tsarin lanƙwasa mai lankwasa biyu yana ba ku damar jin daɗin isa daga kafadu zuwa ƙananan baya har ma zuwa ƙafafunku. Bugu da ƙari, na'urar ta hannu tana sauƙaƙa sarrafa yawan matsin lamba da kuke sha akan ciwon ku ko ƙulle -ƙulle. Wani mai bita ya lura cewa "yana kaiwa kowane wuri daidai."

Sayi shi: Jikin Baya Buddy, $30, amazon.com

Mafi kyawun Massage na Jiki: Snailax Massage Mat

Idan kuna neman tausa mai cikakken jiki wanda ke buƙatar ƙaramin ƙoƙari, to la'akari da wannan tabarma tausa. Massage-kawai masassara, ana yin tabarma ta tsawon jiki tare da yadi mai sassauƙa da sassauƙa, yana mai yin kusan matashin kai. Hakanan kushin yana dumama, yana ƙara ƙwarewar nishaɗi gaba ɗaya. Kawai sanya shi a ƙasa, shimfiɗa, ko gado kuma za ku huta cikin kankanin lokaci. Wani bita mai kyau ya ce wannan tabarma tausa "mai laushi ne mai daɗi" kuma aikin zafi yana "mamaki da kwantar da hankali."

Sayi shi: Snailax Massage Mat, $90, amazon.com

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