Mafi kyawun Sabis na Haɓaka Gashi Idan kuna Tunani ko Zubar da Adadi Mai Dadi

Wadatacce

• Rene Furterer Triphasic Reactional Concentrated Serum
• Vegamour Gro Hair Serum
• Pura D'Or Fushin Fushin Gashi Yana Ƙarfafa Siffar Magungunan Magani
• BosleyMD Follicle Energizer
• Aveda Invati Advanced Scalp Revitalizer
• Groh haramta motsa fatar kan mutum magani
• Pronexa Topical Hair Loss Serum
• Rogaine na Mata 5% Minoxidil Foam
• Bita don

Kowane mutum yana fuskantar wani nau'in asarar gashi da zubarwa; a matsakaita, yawancin mata suna asarar gashi 100 zuwa 150 a kowace rana, masanin fatar kan mutum Kerry E. Yates, mahaliccin Ƙungiyar Launi Siffar Wannan gabaɗaya ba a lura da shi ba, ta hanyar gashin da ke ƙarewa a cikin goga ko a bene na gidan wanka, amma idan kun fara ganin ɓarna mai tsanani yayin da kuke wanke gashin ku, wannan na iya zama alamar babbar matsala. Hakazalika, ba zato ba tsammani da tsattsauran ra'ayin ku - ko da ba zubar da su ba - na iya zama abin damuwa, duk da haka yana da yawa. (Duba: Nawa Yawan Asarar Gashi Ya Kasance?)

Dalilan irin wannan damuwa na damuwa suna da yawa: kwayoyin halitta, canje-canjen hormonal, damuwa, rashin lafiya, wasu magungunan likitanci, yanayin salon gashi, da rashin abinci, wasu daga cikin manyan abubuwan da ke haifar da asarar gashi da zubar da jini, a cewar Bridgette Hill, masanin ilimin trichologist. kuma mai launi a Paul Labreque Salon a birnin New York. Lissafi ne mai tsayi, don tabbatarwa, kuma yana da kyau a lura cewa idan kuna fama da asarar gashi, koyaushe yana da kyau ku nemi shawarar likitan ku, in ji Hill. (Mai alaƙa: Wannan shine dalilin da ya sa kuke zubar da gashin ku yayin keɓe).

Wancan an ce, akwai ɗimbin hanyoyin samar da gashi da sauran jiyya na barin da za su iya taimakawa. Ba kamar shamfu masu wanke-wanke ba, waɗannan suna aiki ne ta hanyar shiga cikin fatar kan kai, inda za su iya yin kowane nau'i na abubuwa daban-daban bisa ƙayyadaddun tsari, in ji Gretchen Friese, masanin ilimin trichologist na BosleyMD, kamfani wanda ya ƙware kan asarar gashi da maidowa. "Za su iya ƙara yawan wurare dabam dabam, cire gubobi da tarkace daga cikin follicle don ƙirƙirar yanayi mai kyau don ci gaban lafiya, ko ma sake kunna follicle na barci don haka zai sake fara girma gashi," in ji ta. Yawancin mutanen da ke fuskantar wasu nau'ikan matsalolin gashi na iya amfana daga amfani da ɗayan waɗannan jiyya, yawancinsu ana iya amfani da su gaba ɗaya ko kuma kawai a wuraren da aka yi niyya inda kuke lura da raɗaɗi, in ji ta. (Psst, wannan shine maganin fatar kan mutum Ashley Graham yayi rantsuwa saboda ƙarfafa gashin gashin jaririnta mai rauni.)

Babu karancin hanyoyin haɓaka gashi don zaɓar daga, waɗanda duka suna alfahari da nau'ikan abubuwa daban -daban. Hill yana ba da shawarar neman zaɓin tushen tsire-tsire don ƙarin matakan rigakafin da kuma taimakawa wajen kawar da bakin ciki da fari; cirewar Rosemary, CBD, da curcumin wasu zaɓuɓɓuka ne masu kyau, in ji Friese. Ka tuna cewa akwai sashi guda ɗaya kawai, minoxidil, wanda FDA ta amince da shi a zahiri yi sabon gashi, in ji Howard Sobel, MD, Masanin gyaran fuska na birnin New York kuma darektan Skin Sobel. (FYI, shine sinadarin aiki a Rogaine kuma yana samuwa duka OTC da ta takardar sayan magani.)

A gaba, takwas daga cikin mafi kyawun hanyoyin haɓaka gashi da jiyya-in da ya cancanci gwadawa a cikin neman ku don cike, kauri, makullai masu daɗi. (FWIW, ga wasu ƙarin nasihu akan yadda ake salon gashin gashi.)

Rene Furterer Triphasic Reactional Concentrated Serum

Hill shine mai son wannan ƙaramin nauyi, wanda ke amfani da nau'ikan abubuwan da aka shuka (gami da mahimmin lemun tsami) don haɓaka ɓarkewar fatar kan mutum. Tun da ci gaba da amfani da kowane ɗayan waɗannan jiyya yana da mahimmanci don kyakkyawan sakamako, Hill kuma yana son yadda wannan yake da sauƙi don amfani. Har zuwa wannan lokacin, shima yana buƙatar amfani dashi sau ɗaya a mako don watanni uku. (Mai Alaka: Mafi Kyawun Shamfu don Rage gashi, A cewar masana)

Sayi shi: Rene Furterer Triphasic Reactional Rectional Serum, $ 74 don ƙidaya 12, dermstore.com

Vegamour Gro Hair Serum

Friese ya ce "Wannan maganin yana iya haɓaka haɓakar gashi har zuwa kashi 50 cikin ɗari yayin rage asara daga hadawa da wankewa da kashi 76 cikin watanni huɗu," in ji Friese. Wannan godiya ne ga abubuwa da yawa na musamman waɗanda ba a samo su a cikin wasu hanyoyin haɓaka gashi da yawa - wato, wake wake da ja, wanda aka nuna yana taimakawa hana hana samar da dihydrotestosterone (DHT, hormone wanda ke taka rawa a asarar gashi), da nicotiana benthamiana, wani tsiro na Australiya wanda aka nuna sunadarinsa yana ƙaruwa da yawa na tushen gashi, in ji ta.

Sayi shi: Vegamour Gro Hair Serum, $52, amazon.com

Pura D'Or Fushin Fushin Gashi Yana Ƙarfafa Siffar Magungunan Magani

Shahararren mai son Amazon yana alfahari da sama da taurari biyar da ɗari biyu da ɗari uku, wannan yana fasalta yawancin abubuwan da masana ke ba da shawarar. Ayyuka 15 daban-daban sun haɗa da (amma ba'a iyakance su ba) biotin-wanda Friese ya ce yana iya ƙarfafa gashin gashi-da haɓaka wurare dabam dabam da haɓaka maganin kafeyin DHT. Bututun da aka yi niyya yana sauƙaƙe aikace -aikacen, kuma masu yin bita suna yin tsokaci game da yadda yake inganta kauri da ingancin gashin su gaba ɗaya.

Sayi shi: Pura D'Or Fushin Fushin Jiki Mai Ƙarfafawa Fatar Fatar Maɓalli, $ 20, amazon.com

BosleyMD Follicle Energizer

Wannan magani mai ƙarfi ya dogara da litany na abubuwa daban -daban don haɓaka kyan gani da jin ƙamshin ku. Friese, wanda ke ba da shawarar yin amfani da shi a wuraren da aka yi niyya maimakon su duka, ya ce, "Abubuwan da ke da kariya na tsirrai suna yin kauri, gashi mai ƙoshin lafiya, biotin yana ƙarfafawa, yayin da cirewar Rosemary yana taimakawa wajen rage kumburin fatar kan mutum da haɓaka zagayawa." "Da wannan samfurin, ina so in gaya wa mutane, 'Idan kuna son gashi, ku sanya shi a can."

Sayi shi: BosleyMD Follicle Energizer, $ 29, amazon.com

Aveda Invati Advanced Scalp Revitalizer

Ga masu neman gamsuwa nan take, wannan magani zaɓi ne. Nan take yana yin kauri kuma yana ɗaga gashi a tushen, yana sa igiyoyin su bayyana cikakke nan da nan. A tsawon lokaci, tsarin tushen shuka-da ganye yana aiki don tallafawa keratin a cikin gashin ku, yana taimakawa wajen kawar da karyewa da zubarwa na gaba.

Sayi shi: Aveda Invati Advanced Scalp Revitalizer, $61, amazon.com

Groh haramta motsa fatar kan mutum magani

Wannan maganin ci gaban gashi yana dogara ne akan haɗakar ergothioneine - amino acid da aka samu naman kaza - da bitamin D2. Hill yana cewa "Mutane kawai suna samun waɗannan abubuwan gina jiki daga abubuwan da muke ci, tun da jiki baya samar da su ta halitta, wanda hakan ya sa wannan magani na zahiri ya zama kyakkyawan zaɓi don matsalolin gashi da ke haifar da ƙarancin abinci," in ji Hill. , manufa ga duk wanda zai iya fada flakes da.

Sayi shi: Groh Stimulating Scalp Serum, $ 50, amazon.com

Pronexa Topical Hair Loss Serum

Wani zaɓin sanannen zaɓi akan Amazon, wannan yana samun bita mai ƙarfi don yin aiki da sauri da inganci (kuma masu bita kuma suna son ƙamshi mai daɗi). Yana amfani da tsararren tsiro mai tsiro wanda ke da wadataccen abinci mai kyau ga fatar kanku da gashi. Dangane da binciken asibiti mai goyan bayan alama, kashi 95 na masu amfani sun lura da raguwar gashi bayan watanni uku, kodayake alamar tana ba da cikakkiyar garantin dawo da kuɗi idan ba ku gamsu da sakamakonku ba.

Sayi shi: Pronexa Topical Topss Asarar Gashi, $ 30, amazon.com

Rogaine na Mata 5% Minoxidil Foam

Kamar yadda aka ambata, wannan ya ƙunshi minoxidil da FDA ta amince da shi, kawai sinadarin da aka tabbatar yana haifar da sabon ci gaban gashi. Wannan samfur na musamman zai iya haɓaka har zuwa kashi 25 cikin dari na gashi, cikakke ne ga waɗanda ke fama da matsanancin sirara ko tabo. Kumfa mara nauyi yana da sauƙin amfani yau da kullun, kodayake za ku yi amfani da shi sosai don ƴan watanni don ganin sakamako - kuma dole ne ku ci gaba da amfani da shi don kiyaye waɗannan sakamakon. (Mai dangantaka: Waɗannan bitamin don Ci gaban Gashi Za su ba ku Kulle-kamar Kulle Mafarkinku)

Sayi shi: Rogaine na Mata 5% Minoxidil Foam, $ 25, $31, amazon.com

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