Mawallafi: Ellen Moore
Ranar Halitta: 19 Janairu 2021
Sabuntawa: 25 Yuni 2024
Anonim
With Potato - Cucumber Face Cream, I Removed DARK CIRCLES - WRINKLES in 5 Days! Skin Whitening
Video: With Potato - Cucumber Face Cream, I Removed DARK CIRCLES - WRINKLES in 5 Days! Skin Whitening

Wadatacce

Wataƙila yana da kyau a faɗi cewa ba ku da lokaci don cikakken zama a cikin safiya, dama? Ƙarin kwanaki fiye da haka wataƙila za ku iya tserewa ƙofar tare da gashin ku a cikin bun ko girgizawar raƙuman ruwa daga jiya. (Ta yaya wani ya taɓa rayuwa kafin bushewar shamfu?)

Labari mai dadi shine ba kwa buƙatar lokaci mai yawa don yin kyau da jin daɗin haɗuwa. Duk abin da kuke buƙata shine ɗimbin samfuran da za su iya ba ku yanayin da kuke bi ba tare da yankewa cikin lokacin safiya mai daraja ba-wanda aka tanada don wurin santsi da kuka fi so, saurin motsa jiki na HIIT, ko kun sani, barci. Akwatin Kate Sandoval, SIFFOFIDaraktan kyau ya nuna muku yadda ake yin duk gyaran gashi da salo da sauri fiye da yadda kuke tsammani zai yiwu.

Haɗa Ta hanyar Knots: 30 Seconds

Fesa mai fashewa a kan danshi ko busasshen igiya don yin samun waɗancan ƙyallen ƙyallen ko ƙanƙara (kafin su zama ƙura -ƙura) da sauri kuma ba tare da yage gashin ku ba.

Defrizz Gashin ku: 30 seconds

Spritz fesa madaidaiciya akan gashin damp-samfurin kariya mai zafi wanda zaku yi amfani da shi kafin amfani da baƙin ƙarfe. Man za su yi suturar sihirin ku don wadataccen kamanni mai ƙyalli wanda ke ɗebo duk danshi mai ƙima a lokaci guda. Ga wani Sauki na Minti 2 Mai Sauki don Gashi mara Frizz.


DIY Blowout: Minti 10

Kuna iya samun fashewar ƙwararrun ƙwararru a gida ba tare da yin sa'o'i a bandaki ba. Asirin yana cikin kayan aikin da ya dace-ko fiye musamman, goga mai dacewa. Gilashin yumbu yana ba da mafi kyawun rarraba zafi yayin da kuka bushe. Ko da mafi kyau idan za ku iya samun goga mai siffa (square-oval hybrid) saboda hakan zai ba ku damar sassauƙa a cikin kewayon lanƙwasa da murƙushewa a cikin bugun ku. Duba, zaku iya samun Gashin Salon Salo a Gida.

Ƙirƙiri Wave Loose: Minti 6

Ba wa waɗanda ke jujjuya curling irons na biyu. Maimakon gajiyar da hannun gaban ku da triceps-ack, jiya ta kasance ranar hannu - kawai manne ƙarshen gashin ku zuwa ganga kuma danna maɓallin. Karfe zai juya kai tsaye zuwa kai. Tabbatar ganga tana fuskantar alkiblar da kuka fi so don curls ɗin ku.

Bita don

Talla

Yaba

12 Bench Press Alternatives don Girman Girma da ƙarfi

12 Bench Press Alternatives don Girman Girma da ƙarfi

Gidan buga benci ɗayan anannun ati aye ne don haɓaka kirji na ki a - amma bencin mai yiwuwa ɗayan hahararrun kayan aiki ne a gidan mot a jikinku.Babu buƙatar damuwa! Idan ba za ku iya zama kamar an ha...
Nasogastric Intubation da Ciyarwa

Nasogastric Intubation da Ciyarwa

Idan baza ku iya ci ko haɗiye ba, kuna iya buƙatar aka bututun na oga tric. Wannan t ari an an hi da intubation na na oga tric (NG). Yayin higarwar NG, likitanku ko kuma mai ba da jinyarku za u aka wa...