Mafi kyawun Tubalan Yoga don Ƙara Aikinku

Wadatacce

• Mafi kyawun Yoga Block: Manduka Recycled Foam Yoga Block
• Mafi kyawun Yoga Block: Gaiam Embossed Yoga Block
• Mafi kyawun kunkuntar Yoga Block: Adidas High-Density Yoga Block
• Mafi kyawun Tsarin Yoga na Cork: Jade Yoga Cork Blocks
• Mafi kyawun Yoga Block tare da madauri: Sugarmat Sugarloot 1 Yoga Block da Madaidaicin madauri
• Mafi kyawun Ruwan Yoga Mai lankwasa: Manduka Unblok
• Mafi kyawun Toshewar Yoga A cikin Saiti: Kit ɗin Yoga na Maidowa na Yoga
• Bita don

Ku yi imani da shi ko a'a, siyayya don tubalan yoga ya cancanci daidai lokacin da hankali kamar yadda kuka sadaukar don zaɓar madaidaicin matashin yoga. Wataƙila ba za su yi kama da yawa ba, amma tubalan yoga na iya faɗaɗa zaɓin ku ta hanyar ba ku damar canza motsi yayin aji ko aikin yoga na gida.

Tubalan Yoga suna ba ku damar daidaita fasali don ƙwarewar ku ta yanzu da matakin sassauci, in ji Mariel Castilla, jagoran yanki na CorePower Yoga. Misali, idan kuna son kiyaye madaidaiciyar baya yayin tsayawar dala, amma ba ku da sassauci don yin hakan yayin taɓa ƙasa, toshe zai iya kawo ƙasa mafi girma. Castillo ya kara da cewa "Kuna iya amfani da toshe don daidaitawa da tsawaita a cikin matsayi, karfafa aikin tsoka, da ƙari," in ji Castillo. (Mai alaƙa: Wannan Manduka Yoga Bundle Shine Duk Abinda kuke Bukata Don Aikin Gida)

Plusari, tubalan yoga kayan aiki ne masu amfani don masu farawa da yogis masu ci gaba iri ɗaya. Castillo ta ce wasu daga cikin abubuwan da ta fi so a yi amfani da su don tubalan yoga sun haɗa da sanya ɗaya a ƙarƙashin ƙasusuwan zama (fassara: ƙasusuwan da kuke zaune a zahiri, waɗanda suka shimfiɗa daga kasan ƙashin ƙwarjin ku) don tallafi yayin wurin zama mai sauƙi, sanya ɗaya ƙarƙashin hannun ƙasa. a lokacin rabin wata ya kasance don kwanciyar hankali, ko matse shingen yoga tsakanin cinyoyin yayin ciki-don ƙara shiga cikin ƙananan ƙashin ƙugu. Kuna samun ƙima - yuwuwar hanyoyin amfani da toshe yoga ba su da iyaka.

Kamar yadda akwai hanyoyi da yawa don amfani da tubalan yoga, akwai ton na zaɓuɓɓuka don zaɓar daga lokacin yanke shawarar abin da za ku saya. Ba tabbata abin da za ku nema ba? Anan akwai guda bakwai daga cikin mafi kyawun tubalan yoga da za a yi la’akari da su a cikin arsenal na gida. (Mai alaƙa: Mafi kyawun Yoga Mats don Yoga mai zafi)

Mafi kyawun Yoga Block: Manduka Recycled Foam Yoga Block

An san Manduka don mats ɗin yoga na saman-da-layi (da leggings masu daɗi!), Amma shingen yoga na alamar ya fito waje. Suna da ɗan ƙaramin nauyi a gare su fiye da toshe kumfa na yau da kullun, wanda ke nufin ƙarin kwanciyar hankali lokacin da kuke ƙoƙarin daidaitawa. Idan kuna son laushi da matashin kumfa amma kuna son zaɓi mai ɗorewa, za ku ji godiya cewa waɗannan tubalan yoga an yi su ne da kusan kashi 75 na robobi da aka sake yin fa'ida. (Mai Alaƙa: Wannan Manduka Yoga Bundle shine Duk Abinda kuke buƙata don Aikin Gida)

Sayi shi: Manduka Recycled Foam Yoga Block, $ 16, manduka.com

Mafi kyawun Yoga Block: Gaiam Embossed Yoga Block

Duk da yake wannan baƙar fata na yoga block yayi kama da tsada, yana da matukar tattalin arziki. Tsarin da aka sassaka ba don kayan ado kawai ba - yana kuma ƙara ɗan ƙara ƙarfi. Wannan toshe yana da ɗan nauyi fiye da zaɓi na asali mafi mahimmancin alamar (Tsarin Yoga Essentials Block) amma kusan mai araha.

Sayi shi: Gaiam Embossed Yoga Block, $ 12, gaiam.com

Mafi kyawun kunkuntar Yoga Block: Adidas High-Density Yoga Block

Idan kun sami tubalan yoga a ɗakin studio ɗinku ya yi kauri sosai don riko, kuna iya saka hannun jari a cikin shingen da ke kan kunkuntar gefe. Wannan zaɓin siririn kuma yana da gefuna masu ƙyalli, wanda zai iya sanya shi zaɓin da ya fi dacewa kuma wanda ba zai tono tafin hannunka ba yayin aikin. (Mai alaƙa: Mafi kyawun Tawul ɗin Yoga don Ko da Zaɓuɓɓukan Yoga Mafi Zafi)

Sayi shi: Adidas High Density Yoga Block, $15, $20, kohls.com

Mafi kyawun Tsarin Yoga na Cork: Jade Yoga Cork Blocks

Gabaɗaya, tubalan toshe kwalaba suna da nauyi fiye da kumfa, wanda ke nufin ƙarancin haɗarin girgizawa lokacin da kuke amfani da shi don daidaitawa. Wannan yana auna fiye da fam guda kawai, yayin da yawancin zaɓuɓɓukan kumfa suna auna rabin wannan. Hakanan yana da kyau: An yi shi da abin toshe kwalabe wanda ake girbe shi da kyau daga bishiyoyi a Portugal. (Mai dangantaka: Yadda ake Siyarwa don Kayan Aiki Mai Dorewa)

Sayi shi: Jade Yoga Cork Blocks, $15, jadeyoga.com

Mafi kyawun Yoga Block tare da madauri: Sugarmat Sugarloot 1 Yoga Block da Madaidaicin madauri

Madaurin Yoga wani kayan aiki ne wanda zai iya "saduwa da ku a inda kuke yanzu" yayin da kuke ƙara sassaucin ra'ayi. Kuna iya haɗa su cikin yoga mai maidowa don yin yanayi mai daɗi. Don $40, wannan saitin kyauta ya haɗa da toshe kumfa da madaidaicin madauri mai laushi. (Mai alaƙa: Waɗannan na'urorin haɗi na Yoga za su ɗauki Chi zuwa mataki na gaba)

Sayi shi: Sugarmat Sugarloot 1 Yoga Block da Stretching Strap, $ 40, sugarmat.com

Mafi kyawun Ruwan Yoga Mai lankwasa: Manduka Unblok

Da kyau, ba kawai kuna kallon allonku ba na dogon lokaci-wannan shingen yoga yana da lanƙwasa. Ƙungiyoyin madaidaiciya za su hana shinge daga motsi a ƙasa yayin da mai lanƙwasa gefen zai ji daɗi a ƙarƙashin tafin hannunka ko baya yayin wasu samfura da shimfidawa. (Mai Alaƙa: Mahimmancin Matsayin Yoga don Masu Farawa)

Sayi shi: Manduka Unblok, $24, rei.com

Mafi kyawun Toshewar Yoga A cikin Saiti: Kit ɗin Yoga na Maidowa na Yoga

Idan kuna shirin yin yoga da yawa a gida, zaku iya samun kanku saka hannun jari a cikin prop bayan prop. Pro tip: Yana da sauƙi (kuma mai rahusa) don siyan saiti. Wannan ya haɗa da duk abin da zaku buƙaci don yin zaman yoga na EOD mai natsuwa kamar yadda zai yiwu, gami da ƙarfafawa, matashin ido, madauri, bargo, da biyun baƙaƙen yoga.

Sayi shi: Kit ɗin Yoga na Maidowa na Sunshine Yoga, $ 80, sunshineyoga.com

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