Menene Calcium Propionate, kuma Yana da Lafiya?

Wadatacce

• Calcium mai yaduwa
• Shin yana da lafiya a ci?
• Matsaloli da ka iya faruwa
• Layin kasa

Calcium propionate shine abincin abinci wanda yake cikin yawancin abinci, musamman kayan da aka toya.

Yana aiki azaman mai kiyayewa don taimakawa tsawan rayuwar rayuwa ta hanyar tsoma baki tare da haɓaka da kuma haifar da ƙananan ƙwayoyin cuta.

Kodayake yana da fa'idodi ga masana'antun abinci, kuna iya mamakin ko calcium propionate yana da lafiya don ci.

Wannan labarin yayi bayanin menene calcium propionate kuma ko lafiya.

Calcium mai yaduwa

Calcium propionate shine gishirin da ke faruwa a yanayi wanda aka samar dashi ta hanyar wani aiki tsakanin calcium hydroxide da propionic acid.

Ana amfani da shi azaman ƙari na abinci - wanda aka sani da E282 - don taimakawa adana samfuran abinci daban-daban, gami da (, 2):

• Kayan gasa burodi, kek, muffins, da sauransu.
• Kayayyakin kiwo: cuku, madara mai laushi, whey, yogurt, da sauransu.
• Abubuwan sha abubuwan sha mai laushi, 'ya'yan itacen sha, da sauransu
• Shaye-shaye: giya, giya, ruwan inabi, da sauransu.
• Naman da aka sarrafa: karnuka masu zafi, naman alade, naman abincin rana, da dai sauransu.

Calcium propionate ya tsawaita rayuwar rayuwar kayan masarufi ta hanyar tsangwama tare da ci gaban da kuma hayayyafar kyawon tsayuwa da sauran kwayoyin halittu ().

Oldwaƙa da haɓakar ƙwayoyin cuta lamari ne mai tsada a masana'antar yin burodi, saboda yin burodi yana samar da yanayin da ke kusa da manufa don haɓakar ƙwayar cuta ().

Calcium propionate an amince dashi don amfani da Abinci da Magunguna (FDA), Hukumar Lafiya ta Duniya (WHO), da Hukumar Abinci da Noma ta Majalisar Dinkin Duniya (FAO) (, 5, 6).

Calcium propionate shine gishirin da ke taimakawa adana abinci ta hanyar tsangwama da ikon ƙananan ƙwayoyin cuta, kamar su kayan ƙira da ƙwayoyin cuta, don haifuwa.

Shin yana da lafiya a ci?

Calcium propionate ya yi nazari sosai ta hanyar FDA kafin a rarraba shi a matsayin "gabaɗaya sananne a matsayin mai lafiya" (7).

Abin da ya fi haka, WHO da FAO ba su ƙaddamar da karɓar karɓa na yau da kullun ba, wanda ke nufin ana ɗaukarsa mai ƙananan haɗari (2).

Nazarin dabba ya nuna cewa ciyar da berayen 1-3 grams na alli propionate kowace rana sama da makonni 4-5 ba su da tasiri ga ci gaban (8).

Hakazalika, nazarin shekaru 1 a cikin berayen ya nuna cewa cinye abincin da ya ƙunshi 4% alli na propionate - kashi mafi girma fiye da yadda mutane za su cinye yau da kullun - ba shi da wani tasiri mai guba (8).

Yawancin karatun lab a kan alli da ƙwayar cuta sun dawo da kyau, sai dai kaɗan waɗanda suka yi amfani da adadi mai yawa.

Misali, a daya daga cikin wadannan karatuttukan, masu bincike sun yi allura da yawa na sinadarin calcium propionate a cikin jakunkunan gwaiwa na amfrayo na kaza, wanda hakan ya haifar da rashin daidaito (7).

Har ila yau, ya kamata a lura cewa jikinka ba ya adana alli, wanda ke nufin ba zai gina cikin ƙwayoyinku ba. Madadin haka, kayan abincin ku suka lalace ta hanyan narkewar ku kuma cikin saurin sha, kumbura, da kawar dashi (7).

Calcium propionate an yi bincike mai yawa, kuma bincike ya nuna cewa yana da lafiya a ci, wanda shine dalilin da ya sa FDA ke lakafta shi a matsayin "gabaɗaya an san shi lafiya."

Matsaloli da ka iya faruwa

Gabaɗaya magana, alli propionate yana da aminci ba tare da wani tasiri ba.

A cikin mawuyacin yanayi, yana iya haifar da mummunan sakamako, irin su ciwon kai da ƙaura ().

Studyaya daga cikin binciken ɗan adam ya danganta yawan cin abinci tare da haɓakar insulin da glucagon, hormone da ke motsa fitowar glucose (sukari). Wannan na iya haifar da juriya na insulin, yanayin da jikin ku ba zai iya amfani da insulin yadda ya kamata ba, wanda zai iya haifar da ciwon sukari na 2 ().

Bugu da kari, binciken da aka yi a cikin yara 27 ya gano cewa wasu sun dandana bacin rai, rashin nutsuwa, rashin kulawa sosai, da kuma matsalolin bacci bayan sun sha burodi mai dauke da sinadarin calcium-propionate a kullum ().

Koyaya, ana buƙatar ƙarin nazarin ɗan adam a cikin waɗannan yankuna kafin a iya tabbatar da cewa ƙwayoyin calcium suna haifar da waɗannan tasirin.

Wannan ya ce, mai ƙari ba zai haifar da matsala ga yawancin mutane ba.

Idan kuna da wata damuwa game da alli ko kuma kuyi imani cewa hakan na iya haifar muku da matsala, zai fi kyau ku tuntuɓi likitan ku.

Gabaɗaya, alli propionate na da aminci ga mafi yawan mutane, amma a wasu lokuta da ba safai ba, wasu mutane na iya fuskantar illa.

Layin kasa

Calcium propionate shine gishirin da ake amfani dashi azaman ƙari abinci.

Yana taimakawa adana abinci, galibi kayan da aka toya, ta hanyar tsangwama da haɓaka da haɓakar ƙwayoyin cuta, kamar su kayan ƙira, ƙwayoyin cuta, da fungi.

Anyi nazari sosai akan lafiyar kalshi propionate, kuma ya bayyana yana da lafiya tare da ƙananan sakamako masu illa ga yawancin mutane. A wasu lokuta ba safai ba, mutane na iya fuskantar ciwon kai ko ƙaura.

Yayinda wasu karatun suka nuna alaƙa tsakanin kwayar halitta da kuma mummunan halayen ɗabi'a a cikin yara da juriya na insulin, ana buƙatar ƙarin bincike don sanin ko mai karfin ya haifar da waɗannan tasirin.

Idan kun ji cewa calcium propionate na haifar muku da matsala, zai fi kyau ku yi magana da likitanku.