Shayin Cranberry: babbar fa'ida da yadda ake yinta

Wadatacce

• Amfanin tea na blackberry
• Yadda ake shirya blackberry tea
• 1. Shayin Blackberry ta hanyar jiko
• 2. Shayin Blackberry ta hanyar decoction
• Wanda bai kamata yayi amfani da shi ba

Shayin Blackberry yana da antioxidant, waraka, mucosal da kuma anti microbial properties, saboda kasancewar tannins, bitamin C, iron, calcium, salt salts da acid mai ƙanshi. Sabili da haka, ana amfani dashi ko'ina azaman magani na gida, saboda yana iya ƙara fa'idodi da yawa ga lafiya, kamar magance makogwaro, kumburin gumis da ƙarancin jini, misali.

Bugu da kari, lokacin da aka shirya ta hanyar decoction, ana iya amfani da shayin ganye don kula da raunuka kuma azaman wankin baki na halitta.

Kodayake ana iya shan shayin blackberry a kowace rana, yana da fa'idodi da yawa kuma yana taimaka wajan magance wasu cututtuka, amma shansa bai kamata ya maye gurbin maganin da likita ya nuna ba, kasancewa kawai kari ne.

Amfanin tea na blackberry

Shayin Blackberry yana da fa'idodi da yawa ga lafiya, kamar su:

1. Immara rigakafi;
2. Saurin warkar da rauni;
3. Inganta al'amuran ƙarancin jini;
4. Yi yaƙi da kumburi na hanyar numfashi, kamar maƙogwaro da igiyar murya;
5. Bi da kumburin baki, kamar su herpes;
6. Rage yawan kwararar jinin haila;
7. Inganta hanyar wucewa ta hanji;
8. Yakai gudawa;
9. Rage rashin jin daɗin ciwon ulcer;
10. Guji bayyanar caries.

Bugu da kari, ana iya amfani da wannan shayin domin rage barazanar kamuwa da cutar kansa ta mama, hanji da baki, saboda yana da dumbin sinadarai masu rage sinadarai masu rage jiki a jiki, wanda galibi ke da alhakin bayyanar wadannan cututtukan.

Sauran amfanin da za'a iya ambata sune na area fruitan baƙar fata, saboda yana taimakawa rage nauyi, yana hana tsufa kuma ana iya amfani dashi azaman tincture. Binciko wasu amfanin lafiyar blackberry.

Yadda ake shirya blackberry tea

Ana iya yin wannan abin sha ta yadda aka saba ta hanyar jiko, ma’ana, an tafasa ruwan kuma nan da nan bayan haka sai a kara ganyen kuma ya kasance a wurin na ‘yan mintoci kaɗan, ko kuma ta hanyar shafawa, inda ake dafa ganyen tare da ruwan. A cikin sifofin biyu ana kiyaye fa'idodin shukar, amma a cikin kayan haɓaka dukiyar sun fi mai da hankali.

1. Shayin Blackberry ta hanyar jiko

Shayin blackberry a cikin narkarwar da aka samu ta hanyar jiko, ana iya amfani da shi a kowace rana don samun tasirin magani kamar magance makogwaron makogwaro ko rage alamomin mura, misali.

Sinadaran:

• Cokali 2 na ganyen blackberry;
• 1 kofin ruwan zãfi.

Yanayin shiri:

Haɗa ganyen blackberry da ruwan zãfi, sai a bar shi ya gauraya na mintina 10, sannan a tace. Don mafi kyawun amfani da ƙwayoyin cuta, ana bada shawarar a sha dumi.

2. Shayin Blackberry ta hanyar decoction

Shayin Cranberry wanda aka sanya ta decoction ya fi mai da hankali kuma yana da abun tannin mafi girma, ana amfani dashi ko'ina don ƙarfafa garkuwar jiki, magance raunuka na fata, rage kwararar jinin al'ada da rage alamun mura.

Sinadaran:

• 3 teaspoons na blackberry ganye;
• 1 kofin ruwa.

Yanayin shiri:

A kawo ruwa da ganyen mulberry a wuta a barshi ya dahu na minti 10. Bayan haka sai a tace kuma ayi hidimtawa yayin da yake dumi

Wanda bai kamata yayi amfani da shi ba

Duk da samun fa'idodi da yawa, an shayar da wannan abin sha ga mutanen da ke rashin lafiyan 'ya'yan itacen blackberry, mata masu ciki, mata masu shayarwa da waɗanda ke da sauƙin ciki ko hanji.

Duk wanda ke amfani da magungunan yau da kullun, ya kamata ya tuntubi likitan da ke da alhakin maganin, kafin shan wannan shayin, saboda wasu abubuwa na iya mu'amala da wasu magunguna kuma su haifar da illa.