3 teas din dawakai don magance cutar yoyon fitsari

Wadatacce

• 1. Horsetail da ginger tea
• Sinadaran
• Yanayin shiri
• 2. Shayi mai dawakai tare da chamomile
• Sinadaran
• Yanayin shiri
• 3. Shayi mai dawakai tare da cranberry
• Sinadaran
• Yanayin shiri

Kyakkyawan maganin gida don yaƙi da kamuwa da cutar yoyon fitsari shine shan shayi mai ɗanɗano saboda ganyayensa suna da kayan yin fitsari wanda ke haɓaka fitowar fitsari, wanda hakan ke taimakawa wajen kawar da ƙananan ƙwayoyin cuta da ke cikin mafitsara da mafitsara, waɗanda sune sababin kamuwa da cuta. Tare da dawakai kuma zaka iya ƙara wasu tsire-tsire, tare da ginger da chamomile, wanda zai taimaka don sauƙaƙe alamun cutar sosai.

Koyaya, ba za a yi amfani da shayi mai cin nama fiye da mako 1 a jere ba, saboda yawan fitsarin yana haifar da asarar mahimman ma'adanai ga jiki. Don haka, idan kamuwa da cuta ya wuce sama da mako 1, yana da matukar mahimmanci a je wurin likitan mata ko urologist.

Duba manyan alamomin kamuwa da cutar yoyon fitsari.

1. Horsetail da ginger tea

Dingara ginger a cikin dawakai yana yiwuwa kuma a sami aikin anti-inflammatory da alkalinizing na fitsari, wanda ke taimakawa ƙwarai rage ƙona ji da cutar ta haifar.

Sinadaran

• 3 g na busassun dawakai;
• 1 cm na tushen ginger;
• 200 ml na ruwan zãfi.

Yanayin shiri

Addara busassun ganyayen dawakai da ginger a cikin ruwan zãfi a barshi ya huta na mintina 10, saboda wannan shine lokacin da ake buƙata don samun tasiri mai tasiri na abubuwa masu aiki waɗanda ke cikin ganyen dokin doki. Sai a tace shayin a sha da dumi, zai fi kyau.

Wannan girke-girke ya kamata a maimaita tsakanin 4 zuwa 6 sau sau a rana kuma za'a iya amfani dashi don magance cututtukan urinary da kuma a cikin yanayin cystitis.

2. Shayi mai dawakai tare da chamomile

Chamomile babban kari ne ga shayin dawakai, ba wai kawai saboda yana shakatawa da sanyaya tsarin jijiyoyi ba, yana magance alamomi, amma kuma saboda yana karfafa garkuwar jiki, yana taimakawa jiki yakar kamuwa da cuta.

Sinadaran

• 3 g na busassun dawakai;
• 1 teaspoon na ganyen chamomile;
• 1 kofin ruwan zãfi.

Yanayin shiri

Sanya dukkan kayan hadin a cikin kofi ki barshi ya dau tsawon minti 5 zuwa 10. Sai a tace a sha shayin yayin da yake dumi. Wannan shayi za a iya sha sau da yawa a ko'ina cikin rana.

3. Shayi mai dawakai tare da cranberry

Cranberry yana daya daga cikin magunguna masu karfi na yaki da cutar yoyon fitsari, saboda tana da bitamin C mai yawa wanda yake taimakawa yaki da kamuwa da cutar cikin sauri. Bugu da kari, shima yana da wani abu wanda yake rage barazanar kamuwa da cutar. Sanin duk fa'idar cranberry wajen magance cutar yoyon fitsari da sauran matsaloli.

Ana iya yin shayin Cranberry a gida, amma da yake yana da rikitarwa, yana da kyau a yi amfani da jakar da aka saya daga shagon abinci na kiwon lafiya, misali.

Sinadaran

• 3 g na busassun dawakai;
• 1 sachet na shayin cranberry;
• 200 ml na ruwan zãfi.

Yanayin shiri

Leavesara ganyen dawakai da sachet ɗin cranberry a cikin ruwan zãfi a barshi ya huta na minti 5 zuwa 10. Sannan a shanye a sha shayin mai dumi, sau da yawa a rana.

Har yanzu ana iya amfani da cranberry a cikin ruwan 'ya'yan itace, duk da haka, ya kamata a guji ruwan cranberry da aka siya a kasuwa, saboda suna da yawan sukari, wanda zai iya kawo ƙarshen cutar.

Don neman karin girke-girke na gida a duba bidiyo a ƙasa.