Chlorophyll: Maganin Mummunan Numfashi?

Wadatacce

• Menene chlorophyll kuma yana da amfani?
• Menene binciken ya ce?
• Shin yana taimakawa da wasu cututtuka?
• Mint mai kyau don Fido

Mun haɗa da kayayyakin da muke tsammanin suna da amfani ga masu karatu. Idan ka siya ta hanyoyin yanar gizo a wannan shafin, zamu iya samun ƙaramin kwamiti. Ga tsarinmu.

Menene chlorophyll kuma yana da amfani?

Chlorophyll shine chemoprotein wanda yake baiwa shuke-shuke koren launi. Mutane suna samun shi daga ganyayen koren ganye, kamar su broccoli, latas, kabeji, da alayyafo. Akwai da'awar cewa chlorophyll yana kawar da kuraje, yana taimakawa hanta aiki, har ma yana hana ciwon daji.

Menene binciken ya ce?

Wata da'awar kuma ita ce, chlorophyll a cikin harbin alkama zai iya kawar da warin baki da warin jiki.

Shin akwai wata hujja ta kimiyya da zata goyi bayan wannan? Shin da gaske kuna samun abin da kuke biya lokacin da kuka sayi ƙarin chlorophyll ko harbin alkama a shagon abinci na kiwon lafiya?

"Akwai wani binciken da Dokta F. Howard Westcott ya gudanar a shekarun 1950, wanda ya nuna cewa chlorophyll na iya taimakawa wajen magance warin baki da warin jiki, amma sakamakon wannan binciken an soke shi sosai," in ji Dokta David Dragoo, a Likitan Colorado.

Babu wani bincike tunda aka tallafawa cewa chlorophyll yana da wani tasiri a warin jiki, kodayake wasu mutane na ci gaba da amfani da shi.

"Majalisar kasa da ke yaki da zambar lafiya ta ce tun da chlorophyll ba zai iya shafan jikin mutum ba, don haka ba zai iya haifar da wani amfani ba ga masu cutar da warin jiki ko warin jiki," in ji Dragoo.

Shin yana taimakawa da wasu cututtuka?

Sauran da'awar da ke yawo a yadu shine cewa chlorophyll na iya sauƙaƙa alamomin da suka danganci cututtukan zuciya, cystic fibrosis, da herpes. Amma kuma, Dragoo baya siya. "Dangane da binciken da za a iya tabbatar da gaskiya, babu gaskiya a kan cewa ana iya amfani da chlorophyll yadda ya kamata don magance wadannan cututtukan," in ji shi.

Kayan lambu masu wadataccen chlorophyll, kamar su ganye masu ganye, suna da fa'idodi masu yawa na kiwon lafiya da kansu. Elizabeth Somer, MA, RD, da kuma marubucin "Ku ci hanyarku zuwa jima'i," ya ce lutein da ake samu a cikin ganye mai ganye, alal misali, yana da kyau ga idanu.

Ko da ba tare da shaidar kimiyya ba, Somer ya ce yana da kyau mutane su yi tunanin chlorophyll yana da kyau idan hakan zai sa su ci karin kayan lambu.

Somer ya kuma tabbatar da cewa babu wata shaidar kimiyya da ta kasance don tallafawa abubuwan ƙyamar chlorophyll. Shawarar cewa tana rage numfashi, jiki, da ƙanshin rauni ba a tallafawa. A bayyane yake cewa har yanzu gaskatawa ce da aka yadu, ta lura, da aka ba da faski bayan cin abincin da gidajen abinci ke amfani da shi don ado da faranti.

Mint mai kyau don Fido

Ana jayayya game da fa'idodin chlorophyll ga lafiyar mutane. Koyaya, chlorophyll na iya zama kawai abin da likita (ko likitan dabbobi) ya ba da umarni ga abokanmu masu ƙafa huɗu.

Dokta Liz Hanson likitan dabbobi ne a garin Corona del Mar, California da ke bakin teku. Ta ce chlorophyll yana ba da fa'idodin kiwon lafiya, musamman ga karnuka.

“Akwai fa’idodi da yawa na chlorophyll ga lafiya. Yana taimakawa tsaftace dukkan kwayoyin jikin mutum, yana yaki da cuta, yana warkar da raunuka, yana taimakawa wajen gina garkuwar jiki da kuma cike jajayen jini, da kuma lalata hanta da tsarin narkewar abinci, ”inji ta.

Hanson ya ce tabbas chlorophyll yana taimakawa da warin wari a cikin karnuka, wadanda ba sa son cin kayan lambu. "Daya daga cikin mahimman hanyoyin da dabbobinmu ke amfana daga chlorophyll shine cewa suna magance su tare da hana warin baki daga ciki," in ji ta. "Hakanan yana inganta narkewar abinci, wanda shine mafi saurin haifar da warin baki, koda a karnuka masu lafiyayyen hakora da cingam."

Zaku iya siyan abubuwan ɗanɗano na ɗanɗano da ke ɗauke da chlorophyll a shagunan dabbobi ko na kan layi. Wataƙila ya kamata ka tsaya ga mints idan numfashin ka ne kake son kiyaye sabo.