Mawallafi: Christy White
Ranar Halitta: 12 Yiwu 2021
Sabuntawa: 15 Yiwu 2024
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Lose Belly Fat But Don’t Do These Common Exercises! (5 Minute 10 Day Challenge)
Video: Lose Belly Fat But Don’t Do These Common Exercises! (5 Minute 10 Day Challenge)

Wadatacce

Ciwon cikin yara na kowa ne amma babu dadi, yawanci yakan haifar da ciwon ciki da kuma yawan kuka. Colic na iya zama alama ta yanayi da yawa, kamar shan iska a lokacin shayarwa ko shan madara daga kwalba, shan abincin da ke samar da iskar gas da yawa ko rashin haƙuri ga wasu abinci ko ɓangare, misali.

Don sauƙaƙe maƙarƙashiya, zaku iya yin mataccen ruwan dumi akan cikin jaririn, tausa ciki tare da jujjuyawar zagaye sannan sanya jariri ya huda bayan kowace ciyarwa. Idan kumburin bai tafi ba, yana da mahimmanci a tuntubi likitan yara domin a nuna wasu magunguna da ke rage radadin.

Yadda ake Sauke Ciwon Ciki

Don sauƙaƙe ƙwanƙwan jariri, wanda ya zama ruwan dare gama sati na biyu da haihuwa, saboda rashin cikakkiyar hanji, zaka iya bin wasu nasihu, kamar:


  1. Tausa tumbin jariri tare da motsi na madauwari, tare da taimakon mai jariri ko mayim mai tsami.;
  2. Sanya duwawun ciki da kwalbar ruwan zafi, a kula kar ayi zafi sosai, domin gujewa konewa;
  3. Tare da jaririn kwance a bayansa, tura ƙafafun zuwa cikin ciki, don ɗan matse ciki;
  4. Yi motsi na keke tare da kafafun jariri;
  5. Saka jariri yayi kabbara bayan kowace ciyar;
  6. Yi wa jaririn wanka mai dumi;
  7. Sanya jaririn cikin hulɗa da fatar mahaifa;
  8. Fi son shayar da jariri maimakon ba da kwalban;
  9. Yi amfani da kwayoyi waɗanda ke motsa fitowar gas, kamar simethicone a cikin saukad da, amma idan likita ya ba da shawarar. Duba misali na maganin jarirai tare da simethicone, kuma koya yadda ake amfani da shi.

Wadannan dabarun za'a iya amfani dasu a hade ko kadaice, har sai an sami wanda yayi aiki mafi kyau don taimakawa ciwon mara na jariri. Lokacin da jariri ya ji ciwon mara to al'ada ce a gare shi ya yi kuka da yawa. Don haka, idan ya fusata sosai, yana da mahimmanci a kwantar masa da hankali da farko, a ba shi gwiwa sannan, kawai sai a yi dabarun da aka nuna don sakin iskar gas din ta hanyar da ta dace.


Idan ana ciyar da jaririn madarar da ta dace, kyakkyawan madadin shine maye gurbin madarar da wanda baya haifar da ciwon mara mai yawa, wanda za'a iya wadatar dashi da maganin rigakafi. Koyaya, kafin yanke shawarar maye gurbin madarar, yakamata ku fara magana da likitan yara, tunda akwai wasu hanyoyi da yawa akan kasuwa. Koyi yadda zaka zabi madara mafi kyau ga jariri.

Maganin gida don ciwon ciki a cikin jariri

Babban maganin gida don kula da ciwon mara na jariri wanda yanzu ba a shayar da shi ba shine a ba da ƙananan ƙwayoyi na chamomile da shayi na fennel, saboda waɗannan tsire-tsire masu magani suna da tasirin maganin antispasmodic, wanda ke sauƙar colic kuma yana rage samar da gas.

Game da jariran da suka shayar da nonon uwa zalla, mafificin mafita shine uwa ta sha wadannan shayin, yayin da suke wucewa ta madara, wanda zai iya magance ciwon jaririn.

Don yin shayi, kawai sanya karamin cokali 1 na chamomile da wani na fennel a cikin kofi tare da ruwan zãfi, bar shi ya huce sannan kuma a tace sannan a bai wa jaririn. Anan akwai wani zaɓi na maganin gida wanda ke taimakawa sauƙaƙan raunin jaririn.


Babban dalilan ciwon ciki a cikin jariri

Babban abin da ke haifar da ciwon ciki a cikin jarirai shine gaskiyar cewa tsarin narkewar su har yanzu bai balaga ba, wanda ke faruwa har zuwa kimanin watanni 6, amma, colic kuma na iya tashi saboda:

1. Shan iska

A ka’ida, yayin da jariri ke shayarwa, musamman lokacin da ba ya rike nono ko kwalban da kyau ko da kuwa a lokacin da ya yi kuka mai yawa, yana kara shan iska, yana kara damar samun ciwon ciki da kuma, wannan saboda saboda har yanzu jaririn bai daidaita numfashi tare da ikon Swallow.

Bugu da kari, idan jaririn ya toshe hanci, saboda mummunan riko ko mura ko sanyi, abu ne na dabi'a don kara yawan iskar da yake sha, yana kara yiwuwar kamuwa da cutar. Ga yadda ake yin madaidaicin madaidaici.

2. Rashin haƙuri na Lactose

Rashin haƙuri na Lactose matsala ce da ke haifar da alamomi kamar gudawa, ciwo da kumburi a ciki da gas, wanda yawanci ke bayyana tsakanin minti 30 zuwa awanni 2 bayan shan madara.

Yawanci, rashin haƙuri a cikin lactose yana tasowa ne a cikin yara ƙanana, matasa da manya, kuma idan mace tana shayarwa to ya kamata kuma ta guji abinci mai ɗauke da madara.

3. Rashin lafiyar madarar shanu

Rashin lafiyan sunadaran madarar shanu na iya haifar da ciwon mara, baya ga raunin fata, ƙaiƙayi, amai da gudawa, alal misali, kuma galibi akan gano halin rashin lafiyar madarar shanu a shekarar farko ta yaro. Ga yadda zaka san ko jaririn na rashin lafiyan madara.

A wa annan lamuran, yana da muhimmanci a ba yaro dabarun hypoallergenic ko na rashin lafiyan don kauce wa rashin lafiyan, idan uwa tana shayarwa, to ta ware shan nonon shanu da dangoginsu.

4. Zuga

Jarirai, lokacin da aka fallasa su cikin yanayi mai hayaniya da hayaniya, na iya zama cikin damuwa da tsoro, wanda zai iya haifar da ciwon ciki.

5. Ciyar da uwa

Ciyarwar mahaifiya na iya haifar da ciwon ciki a cikin jariri, don haka yana da muhimmanci a mai da hankali don kokarin gano abincin da ke haifar da gas. Wasu daga cikin abincin da aka fi sani da haifar da waɗannan nau'ikan tasirin sune:

  • Broccoli, kabeji, farin kabeji, shuke-shuke da wasu nau'ikan kayan marmari daga dangin gicciye;
  • Barkono, kokwamba da tanki;
  • Wake, wake, wake, wake da wake;
  • Cakulan.

Gabaɗaya, abinci iri ɗaya da ke haifar da iskar gas a cikin uwa kuma sune waɗanda suke haifar da jariri kuma, sabili da haka, don sanin yadda jaririn yake aikatawa, dole ne mutum ya san wasu alamomi bayan shayarwa, kamar ciki mai kumbura, kuka, damuwa ko wahalar bacci. Idan wadannan alamomi sun bayyana, ya kamata uwa ta rage adadin kuma ta raba amfani da wadannan abinci tsakanin abinci, domin sauwakewa marainiyar ciki.

Koyaya, idan har yanzu jaririn na fama da ciwon mara, zai iya zama dole a daina shan waɗannan abinci aƙalla watanni 3 na farko na shayarwa, sannan a sake gabatar da su daga baya cikin ƙananan, a gwada yadda jaririn ya nuna.

Duba duk waɗannan nasihun a cikin bidiyon masaninmu na gina jiki:

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