Mawallafi: Christy White
Ranar Halitta: 5 Yiwu 2021
Sabuntawa: 17 Nuwamba 2024
Anonim
YADDA AKE HAIHUWAR YARO MAI BASIRA (1) HIKIMA: RAINON CIKI 1st TRIMESTER hanta hawan jini maganin
Video: YADDA AKE HAIHUWAR YARO MAI BASIRA (1) HIKIMA: RAINON CIKI 1st TRIMESTER hanta hawan jini maganin

Wadatacce

Don kulawa da yaro mai cutar hawan jini, yana da mahimmanci a kimanta hawan jini aƙalla sau ɗaya a wata a shagon magani, yayin tuntuɓar likitan yara ko a gida, ta amfani da na'urar matsi tare da jaririn.

Gabaɗaya, yaran da zasu iya kamuwa da cutar hawan jini suna da halaye marasa kyau kuma suna da kiba kuma, saboda haka, ya kamata a sake samun ilimin abinci tare da mai ba da abinci mai gina jiki da yin wasu motsa jiki, kamar su iyo, misali.

A yadda aka saba, alamun cutar hawan jini a cikin yara ba safai ba ne, tare da ciwan kai na ci gaba, rashin gani ko jiri yana bayyana ne kawai a cikin abubuwan da suka ci gaba. Sabili da haka, iyaye yakamata su kimanta hawan jini na yaro don kiyaye shi ƙasa da ƙimar ƙa'idodin da aka ba da shawarar kowane zamani, kamar yadda aka nuna a wasu misalai a cikin tebur:

ShekaruTsayin yaroYaron jiniYarinya mai tsayiYarinyar jini
3 shekaru95 cm105/61 mmHg93 cm103/62 mmHg
5 shekaru108 cm108/67 mmHg107 cm106/67 mmHg
10 shekaru137 cm115/75 mmHg137 cm115/74 mmHg
Shekaru 12148 cm119/77 mmHg150 cm119/76 mmHg
Shekaru 15169 cm127/79 mmHg162 cm124/79 mmHg

A cikin yaro, kowane zamani yana da ƙima daban-daban don yanayin hawan jini kuma likitan yara yana da cikakkun tebura, don haka ana ba da shawarar yin tuntuɓar yau da kullun, musamman idan yaron ya fi ƙarfin nauyin da ya dace da shekaru ko kuma idan ya koka game da kowane na alamomin da suka shafi hawan jini.


Gano idan yaronku yana cikin nauyin nauyi a: Yadda za a lissafa BMI na yaro.

Abin da za a yi don sarrafa hawan jini a cikin yara

Don sarrafa hawan jini a cikin yara, iyaye ya kamata su ƙarfafa daidaitaccen abinci, don yaro ya sami nauyin da ya dace don shekarunsu da tsayinsu. Abin da ya sa yana da mahimmanci:

  • Cire gishirin daga teburin ka rage gishirin a cikin abinci, ka maye shi da ganye mai kamshi, kamar barkono, faski, oregano, basil ko thyme, misali;
  • Guji bayar da soyayyen abinci, abubuwan sha mai laushi ko abincin da aka sarrafa, kamar su gwangwani ko tsiran alade;
  • Sauya magunguna, da wuri da sauran nau'ikan kayan zaki da witha fruitan itace ko salad ɗin salada oran itace.

Baya ga ciyarwa don hawan jini, aikin motsa jiki na yau da kullun, kamar su keke, tafiya ko iyo, wani bangare ne na maganin kula da hawan jini a yara, yana ƙarfafa su su shiga cikin ayyukan da suke jin daɗi da hana su samun lokaci mai yawa akan kwamfutar ko kunna wasannin bidiyo


Yadda ake magance hawan jini a cikin yara

Magunguna don magance cutar hawan jini a cikin yara, kamar Furosemide ko Hydrochlorothiazide, alal misali, ya kamata a yi amfani da su tare da takardar likita, wanda yawanci ke faruwa yayin da matsa lamba bai daidaita ba bayan watanni uku na kulawa da abinci da motsa jiki.

Koyaya, daidaitaccen abinci da motsa jiki na yau da kullun ya kamata a kiyaye su koda bayan cimma nasarar da ake buƙata saboda yana da alaƙa da kyakkyawan ci gaban jiki da tunani.

Duba kuma yadda za a kula da yaron da ke fama da ciwon sukari a cikin: nasihu 9 don kula da yaron da ke fama da ciwon sukari.

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