Babban cortisol: abin da zai iya zama, alamomi da yadda ake saukarwa

Wadatacce

• Babban Sanadin
• Matsaloli da ka iya faruwa da cutarwa a jiki
• Yadda ake saukar da matakan cortisol
• Me yasa ciki ke kara cortisol

Babban cortisol yana faruwa ne ta hanyar shan corticosteroids na sama da kwanaki 15, ko kuma ƙaruwar samar da wannan hormone a cikin gland adrenal, saboda tsananin damuwa ko wani ƙari.

Lokacin da ake zargin wannan matsalar, saboda mummunan tasirin cortisol mai wuce haddi, kamar ƙimar nauyi, hawan jini, ciwon sukari da osteoporosis, babban likita na iya yin odar gwajin cortisol, ta hanyar auna jini, fitsari ko miyau.

Kulawar wannan homonin ana yin shi ne tare da motsa jiki da kuma cin abinci waɗanda ke sarrafa damuwa da sukarin jini, kamar su doya, hatsi, ƙwai, flaxseed da madara da abubuwan ci gaba, alal misali. Koyaya, lokacin da babban matakin cortisol yayi tsanani, magani bisa ga kwayoyi ko ma tiyata, wanda masanin ilimin likitancin ke jagoranta, ya zama dole.

Babban Sanadin

Yin amfani da magungunan corticosteroid, kamar su prednisone ko dexamethasone, fiye da kwanaki 15 shine mafi yawan nau'in cortisol mai yawa a cikin jini, duk da haka wasu dalilan sune:

• Damuwa na dogon lokaci da bacci mara kyau: zasu iya dakatar da samar da cortisol kuma su haifar dashi cikin jiki;
• Rashin aiki na gland adrenal: wanda ya samo asali ne daga kasancewar ciwace ciwace ci gaba ko kuma jujjuyawar ƙwayoyinta, wanda zai iya haifar da cortisol mai yawa;
• Ciwon kwakwalwa: na iya tsokano sirrin cortisol ta cikin adrenal gland.

Starfafa yawanci yakan haifar da ɗan canji a ƙimomin cortisol, yayin da ƙaruwa mai tsanani da mai tsanani ana haifar da shi ne ta hanyar sauye-sauye kai tsaye a cikin gland da ƙwarin jini.

Matsaloli da ka iya faruwa da cutarwa a jiki

Lokacin da aka samar dashi a cikin gland adrenal, ana fitar da cortisol cikin zagayawa da nufin tsara ayyukan jiki. Koyaya, idan yayi yawa, kuma na dogon lokaci, yana iya haifar da mummunan sakamako kamar:

• Weightara nauyi, kewayen kugu da kumburin ciki, ta hanyar rike ruwa, da kuma sake raba kitse a jiki;
• Ciwon sukari da hauhawar matakan jini, don motsa aikin hanta don samar da glucose;
• Osteoporosis, ta hanyar rage shan alli daga jiki da rage collagen;
• Stressara damuwa, rashin hankali da baƙin ciki, ta hanyar haifar da sakin adrenaline kuma ta hanyar aiki kai tsaye a cikin kwakwalwa;
• Babban cholesterol, ta hanyar kara samar da kitse ta hanta da kuma sakewa zuwa zagayawa;
• Rage tsokoki da rauni, saboda yana rage samar da sunadarai kuma yana kaskantar da sunadaran cikin kyallen takarda;
• Babban matsa lamba, don haifar da riƙe sodium da ruwa, da kuma ƙara sakin adrenaline a cikin zagayawa;
• Rage kayan kariya na jiki, ta hanyar hana kumburi da rigakafi;
• Levelsara yawan matakan homon maza a jiki, wanda a cikin mata na iya haifar da alamomin da ba a so, kamar su yawan gashi, kaurin murya da zafin gashi;
• Canje-canje a tsarin al'ada da wahalar yin ciki, don lalata mata hormones;
• Fragility a cikin fata, kara raunuka, tabon fata da tabo, ta hanyar rage collagen da rage tasirin warkarwa na jiki.

Sunan waɗannan canje-canjen da aka haifar da yawan ci gaba a cikin cortisol shine ciwo na Cushing. Lokacin da ake tsammanin wannan ciwo ko kuma ƙaruwa a cikin cortisol, babban likita ko likitan aikin likita na iya yin odar jini, fitsari ko gwajin yau, wanda ke nuna ƙaruwar wannan hormone a jiki.

Idan waɗannan gwaje-gwajen suna da darajar gaske, to likita zai bincika dalilin ƙarancin cortisol, ta hanyar kimantawa ta asibiti, kuma ta hanyar hoto ko MRI, ciki da kwakwalwa, PET ko scintigraphy.

Nemi ƙarin game da yadda ake gwajin cortisol.

Yadda ake saukar da matakan cortisol

Kamar yadda cortisol yake da alaƙa da tsarin motsin rai, hanya mai kyau don tsara cortisol ita ce rage damuwa da damuwa, tare da psychotherapy da lokacin nishaɗi. Bugu da kari, yin motsa jiki da cin abinci mai dumbin yawa a cikin furotin da potassium, kamar su kwai, madara da kayayyakin kiwo, kifi, hatsi, almond, kirji, chia da flax, suma na iya taimakawa.

Tuni, idan yawan cortisol ya samo asali ne ta hanyar amfani da corticosteroids, dole ne a cire shi a hankali, cikin kwanaki da yawa, tare da jagorancin babban likita ko likitan ilimin likitanci.

Lokacin da dalilin karuwar, cortisol ya fi tsanani, kamar kumburi, ana yin magani tare da amfani da magunguna don kula da yawan hormone, kamar metyrapone, aminoglutetimide, misali, da tiyata don cire wannan ƙari , wanda za'a yanke shawara kuma an tsara shi tsakanin mai haƙuri, likitan ilimin likita da likita.

Koyi yadda ake yin magani na halitta wanda ke taimakawa sarrafa babban cortisol.

Me yasa ciki ke kara cortisol

Yawancin matakan cortisol sun saba da juna biyu, musamman a makonnin karshe na ciki, kamar yadda mahaifa ke samar da wani hormone, wanda aka sani da CRH, wanda ke motsa hada kwayar cortisol, yana kara matakansa a jikin mace mai ciki.

Koyaya, kuma akasin abin da ke faruwa a wajen ciki, waɗannan matakan cortisol masu yawa yayin ɗaukar ciki ba ze shafi lafiyar uwa ko jaririn ba, saboda haɓaka ce da ake buƙata don kiyaye lafiyar ciki har ma da alama suna taimakawa a cikin kwakwalwar tayi da huhu. Saboda wannan dalili, jariran da aka haifa da wuri suna iya fuskantar matsaloli na numfashi. Don haka, lokacin da mai juna biyu ke cikin haɗarin haihuwar da wuri, ya zama gama gari ga likitan haihuwa ya ba da shawarar gudanar da maganin corticosteroid na roba, don taimakawa a ci gaban ɓangarorin jaririn.

Rikitarwa na babban cortisol, irin su ciwon Cushing, ba su da yawa a lokacin daukar ciki har ma a lokacin haihuwa, saboda matakan cortisol sukan faɗi ga ƙa'idodin al'ada bayan haihuwar jariri.