Abinda Zakuyi domin Kara Samun Haihuwar Mata

Wadatacce

• Yadda shekaru ke tasiri ga haihuwar mata

Don haɓaka damar samun ciki, mata ya kamata su zaɓi kyakkyawan salon rayuwa, cin abinci yadda ya kamata, barin jaraba da yin wasu nau'ikan motsa jiki, saboda yawan haihuwar mace yana da alaƙa da yanayin da suke rayuwa, rayuwar da yake yi da kuma motsin rai. factor.

Matan da suke da wahalar yin ciki bayan shekara 1 da yin jima’i ba tare da kariya ba kuma ba tare da amfani da magungunan hana daukar ciki ba, dole ne likitan mata wanda ya kware a kan haihuwar dan Adam ya tantance su. Suna iya yin amfani da wani nau'in magani don yin ciki ko zaɓi ɗaukar 'yar.

Dole ne a tuna cewa waɗannan jiyya na iya ɗaukar lokaci kuma saboda suna amfani da adadi mai yawa na homonin roba, ya kamata a aiwatar da su ne kawai da ka'idojin likita, bisa ga shawarar kwararru.

Duba mafi kyawun abinci don haɓaka damar ɗaukar ciki ta latsa nan.

Yadda shekaru ke tasiri ga haihuwar mata

Haihuwa mace tana farawa ne tun kimanin shekara 12 da haihuwa kuma tana raguwa a kowace shekara har sai ta daina aiki kwata-kwata yayin al'adar maza, a kusan shekaru 50.

Idan mace tana son yin ciki, ko tana da shekaru 20, 30 ko 40, to sai ta nemi wata hanyar da ake kira tabelinha, in da ya kamata ta lura da al'adarta, kwanakin kwanciya kuma ya kamata ta san menene lokacinta na haihuwa don sanin lokacin da yi dangantaka don yin ciki.

Bayan nazarin duk wadannan bayanan, ya kamata ta kasance tana saduwa da juna a kowace rana, a cikin makonni biyun farko kafin haila, kamar yadda yake a cikin wadannan kwanakin akwai damar mafi yawa ta daukar ciki.