Mawallafi: Carl Weaver
Ranar Halitta: 24 Fabrairu 2021
Sabuntawa: 2 Afrilu 2025
Anonim
Yoga for beginners with Alina Anandee #2. A healthy flexible body in 40 minutes. Universal yoga.
Video: Yoga for beginners with Alina Anandee #2. A healthy flexible body in 40 minutes. Universal yoga.

Wadatacce

Ba ku da tabbacin yadda ya kamata ku kasance masu salo na brown ku? Bi waɗannan ƙa'idodin ƙa'idodin kai tsaye don ƙirƙirar girare cikakke.

Siffar Fuska

Mataki na farko shine tantance irin siffar fuskar da kuke da ita. Ga wasu jagororin don taimaka muku:

Zagaye Fuska: Fuskarki tayi kusan fadi kamar tsayinta kuma kuncinki shine mafi fadi a fuskarki.

Fuskar Oval: Kuna da ma'anar kunci sosai kuma gabanku ya fi faɗin ku.

Fuskar Zuciya: Mai kama da siffa mai santsi, amma kuna da faffadar goshi da ƙaramar haɓɓaka.

mai ƙarfi> Dogon Fuska: Ƙuskokin kunci, goshi, da muƙamuƙansu iri ɗaya ne, kuma kuna da ƙyallen da aka ayyana.

Samar da Cikakken Gira


Yanzu da ka gano siffar fuskarka, ga wasu shawarwari game da samar da cikakkiyar gira wanda zai fi dacewa.

Zagaye Fuska: Idan kuna da fuska mai zagaye, zaku so rage murfin ta hanyar ƙirƙirar madaidaicin baka a goshin ku. "Wannan zai zana ido sama da ƙasa, yana haifar da ruɗi na tsayin siffar fuska," in ji Kimara Ahnert, wani mai zanen kayan shafa da ke birnin New York.

Fuskar Oval: Masu zanen kayan shafa suna jin daɗin yin wasa da gira a wannan yanayin saboda wannan shine mafi kyawun sifar fuskar. Duk da yake kuna da aminci don gwaji, salo mai kusurwa mai taushi shine mafi kyawun fare.

Fuskar Zuciya: Samar da cikakkiyar girare na iya yin abubuwan al'ajabi don kallon ku. A wannan yanayin, za ku so ku yi amfani da browsing don taimakawa rage kaifin kusurwa a fuskarku. Ahnert ta ƙara da cewa "Ƙirƙiri lanƙwasa mai lanƙwasa. Wannan zai ba da kyawun yanayin mace a fuska."

Dogon Fuska: Idan fuskar ku ta yi tsawo, za ku so yin salon gira don ganin fuskarku ta bayyana gajarta. Kuna iya yin hakan tare da siffa mai faɗi. "Siffar da ke kwance za ta sa ido ya motsa ba sama da ƙasa ba," in ji Ahnert.


Gyaran gida

Bayan kun ga ƙwararre, ya kamata ku iya kula da arches ɗin ku ta hanyar bin ƙa'idodin ƙawancen kyau a gida. Ahnert ya ba da shawarar "Bi asalin sifa ta asali sannan ku tsinke 'yan tsiran gashin da ke tsirowa," in ji Ahnert. A matsayina na babban yatsa, yakamata ku ziyarci mai salo a kowane mako huɗu.

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