Yadda Kasancewa Cikin Soyayya Zai Iya Taimakawa Ka Kasance Mafi Kyau

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Dukanmu mun san stereotypes na kasancewa cikin soyayya, inda komai ya ji kamar yana tafiya daidai, kuna ganin taurari kuma kuna jin dadi sosai. Yana fitar da waɗancan jin daɗin motsin zuciyarmu na ƙauna taimako akan filin wasan, suma. Wani sabon binciken da aka gabatar a taron Ƙungiyar Ƙwararrun Ƙwararrun Amurka ya gano cewa kasancewa cikin dangantaka mai ƙauna yana taimakawa haɓaka wasan motsa jiki ga maza da mata a cikin wasanni daban -daban.

Duk da kasancewa cikin soyayya ba ya tabbatar da nasara a filin ƙwallon ƙafa ko kotun kwando, masu bincike sun ce kasancewa cikin sadaukar da kai da ƙauna yana kawo 'yan wasa ƙara kuzari kuma, saboda' yan wasa suna da wanda zai raba ayyukan gida tare lokacin da suke cikin dangantaka, yana iya Har ila yau, ba da damar ’yan wasa su fi mai da hankali kan wasanninsu (maimakon yin jita-jita da tarin wanki da kansu).

Daga cikin kusan 'yan wasa 400 da aka yi nazari, kashi 55 cikin 100 sun ce kasancewa cikin soyayya yana haɓaka wasan motsa jiki na su, kuma a zahiri maza sun fi mata iya faɗi cewa soyayya ta taimaka musu. Bugu da ƙari, 'yan wasan motsa jiki daban -daban (kamar dambe da wasan ƙwallon ƙafa) sun saka soyayya a matsayin mafi kyawun haɓaka wasan su fiye da' yan wasan da suka buga wasannin ƙwallon ƙafa kamar kwando da hockey.

Kyawawan abubuwa masu ban sha'awa! A fili soyayya da wasanni hade ne mai nasara.

Jennipher Walters shine Shugaba da haɗin gwiwa na gidajen yanar gizon masu lafiya FitBottomedGirls.com da FitBottomedMamas.com. Kwararren mai horar da kai, salon rayuwa da kocin kula da nauyi da kuma mai koyar da motsa jiki, ta kuma rike MA a aikin jarida na lafiya kuma tana yin rubutu akai-akai game da duk abubuwan da suka dace da lafiya don wallafe-wallafen kan layi daban-daban.

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