Yadda Ake Yin Taɓa Magungunan Magungunan Lymphatic

Wadatacce

• Lymphedema
• Sharewa da sake dawowa
• Auna tasirin

Menene magudanun ruwa?

Your lymphatic system taimaka wajen kawar da sharar jikin ku. Lafiyayyen, tsarin aiki na lymphatic yana amfani da motsi na halitta na tsoka mai laushi don yin wannan.

Koyaya, tiyata, yanayin kiwon lafiya, ko wasu lalacewa na iya haifar da ruwa mai yawa a cikin tsarin lymph ɗinka da ƙwayoyin lymph ɗinku, yanayin da ake kira lymphedema.

Idan ka taɓa yin tiyata a kan ko ya shafi ƙwayoyin lymph ɗinka, likitanka na iya ba da shawarar yin magudanar magudanar ruwa ta lymphatic wanda wani ƙwararren mai tausa ko mai ilimin jiki ke yi. Koyaya,

ba a ba da shawarar tausa ta jiki don mutanen da ke da yanayi masu zuwa:

• bugun zuciya
• tarihin daskarewa na jini ko bugun jini
• kamuwa da cuta ta yanzu
• matsalolin hanta
• matsalolin koda

Lymphedema

Hanyoyin da ke shafar ko cire ƙwayoyin lymph ɗinka na iya haifar da lymphedema azaman sakamako na gefe.

Lymphedema zai faru ne kawai a yankin kusa da wurin aikin tiyata.

Misali, idan an cire ƙwayoyin lymph a matsayin ɓangare na tiyatar kansar zuwa nono na hagu, kawai hannun hagunku, ba damarku ba, za a iya kamuwa da cutar lymphedema.

Lymphedema na iya faruwa sakamakon rauni ko yanayin kiwon lafiya irin su ciwon zuciya (CHF) ko kumburin jini a jiki.

Don matsar da ruwan sharar gida daga yankin da ya lalace, tausa lymfat, wanda ke amfani da matsin lamba, na iya taimakawa. Dabara ce guda daya da ake amfani da ita don rage yawan cutar lymphedema.

Raakhee Patel, PT, DPT, CLT, ƙwararren likita ne na zahiri kuma ƙwararren masanin lymphedema ne wanda ke horar da mutane don yin nasu maganin tausa bayan tiyata.

"Ba mu magana sosai game da cutar lymphedema," in ji Patel. Girman ruwa ba shi da dadi kuma yana haifar da ciwo da nauyi a yankin da abin ya shafa. Kuma, a cewar Patel, "Stage 3 lymphedema na iya zama mai lalacewa," yana haifar da babban damuwa da rashin motsi wanda zai iya rikitar da warkarwa.

Lokacin yin maganin tausa, yana da mahimmanci a tausa ya ƙunshi fiye da kawai yankin da abin ya shafa. Dukkanin tsarin kwayar halittar jiki, banda kai, gefen dama na kirji, da hannun dama, suna malala a kusa da kafadar hagu. Don haka, tausa ya kamata ya haɗa da duk yankuna don magudana sosai.

Sharewa da sake dawowa

Patel yana koyar da matakai biyu na tausa ta lymphatic: sharewa da sake dawowa. Dalilin sharewa shine ƙirƙirar wuri tare da matsi mai laushi don yankin ya kasance a shirye don kawo ƙarin ruwa, ƙirƙirar sakamako mai ruwa.

Sharewa ya shafi:

• Auna tasirin

  Ta yaya zaku san idan tausa magudanan ruwa na tasiri? Patel ya ce: "Wannan dabarar gyarawa ce." "Ciwon lymphedema ɗinka bai kamata ya tabarbare ba idan kana yin tausa a kai a kai."

  Hakanan, sha ruwa. Narkarda mai kyau tana taimakawa motsa kayan sharar gida.

  Hakanan iya sarrafa lymphedema ɗinka zai iya haɗawa da:

  • ta amfani da hannayen matsewa don hana haɓakar ruwa
  • ganin ƙwararren mai ilimin kwantar da hankali don tausa magudanan ruwa a ofis

  Lokacin zabar mai ilimin hanyoyin kwantar da hankali, koya game da ilimin su yadda ya kamata. "Tausa yana da kyau a gare ku, amma tausa mai zurfin na iya zama da nauyi ga wanda ke da cutar lymphedema, don haka kar ku ɗauka za ku iya zuwa wurin mai ilimin tausa ne kawai."

  
  

  Nemi wanda ya zama sanannen likitan lymphedema (CLT) kuma zai fi dacewa likitan jiki ko na tausa tare da ilimin ilimin kanji da ilimin cuta.