Bada ruwa da danshi ba daya bane ga Fatarka - Ga Dalilin
Wadatacce
- Hydration shine mabuɗin
- Hydrator vs. moisturizer: Menene bambanci?
- Tambayar dala miliyan: Wanne ne mafi kyau ga nau'in fata?
- Idan kana da busassun fata, gwada mai danshi mai kauri
- Idan kuna da fata mai laushi, gwada ruwan sha
- Shara daga ciki zuwa waje
- Idan kana da fata mai maiko, gwada ruwa mai danshi da danshi
- Amma ta yaya zaka san idan samfurin zai moisturize ko hydrate?
Hydration shine mabuɗin
Kuna iya tunanin hydration wani abu ne wanda kawai mutanen da ke da bushe ko bushewar fata suke buƙatar damuwa. Amma shayar da fatar jikinki kamar dai shayar da jikinki ne: Jikinku yana bukatar ruwa domin yin kwalliya da jin dadi mafi kyau - kuma, komai nau'in fatar ku, haka ma fatar ku.
Amma menene, daidai, shine hydration? Shin daidai yake da danshi? Kuma tare da samfuran daban daban da suke ikirarin sun baku fata mai danshi kuna so - mai da mayuka da mayuka, oh my! - ta yaya zaka zabi guda daya wanda yake baiwa fata fata karfin danshi da take bukata?
Hydrator vs. moisturizer: Menene bambanci?
A kimiyance, moisturizer kalma ce mai laima don nau'ikan moisturizer:
- masu shayarwa (mai da mai)
- squalene (mai)
- humectants
- ɓoye
Amma a cikin duniyar kasuwanci da kuma duniyar da muke sayan kayayyaki, kalmomin sun wuce cikin sauye-sauye.
"[Hydrator da moisturizer] kalmomin kasuwanci ne kuma ana iya bayyana su ta hanyar wadatar duk yadda suke so," in ji Perry Romanowski, masanin kimiyyar kayan kwalliya kuma wanda ya kirkiro The Beauty Brains.
Amma yayin da babu wani ma'auni na zinare don abin da ke bayyana hydrator da moisturizer, a mafi yawan lokuta, masu amfani suna amfani da waɗannan kalmomin don bambance yadda fata ɗinka ke samun danshi da yake buƙata.
Shin ruwa ne mai sanyaya mai kyau?Ruwa shi kadai bashi da isasshen sinadaran da zai sa fata ta zama mai danshi. Hakanan yana yiwuwa lokacin da kuka bar gidan wanka, yana bushewa baya - tare da mayukan fatarku na jiki.A zahiri, gwargwadon yadda kake wankan fata ba tare da sanya mashi ko mai sanyaya ruwa ba, to da alama fatar ka zata bushe.
Maganganun fasaha abubuwan sirri ne, wanda zaka ga an lakafta shi a matsayin masu sanya moisturizer, da humectants, ko hydrators.
“Yan damshi […] sunadarai ne da suka danganci mai, gami da wakilan ɓoye, kamar su petrolatum ko mai na ma'adinai, da masu kuzari kamar esters da mai. Suna aiki ta hanyar ƙirƙirar hatimi a saman fata wanda ke hana ruwa gudu. Suna kuma sanya fata ta zama mai laushi da rashin bushewa, ”in ji Romanowski. "Hydrators sinadarai ne da ake kira humectants, kamar glycerin ko hyaluronic acid, wadanda ke shayar da ruwa daga sararin samaniya ko fata ka sanya shi a kan fata."
Yana da mahimmanci a gane cewa suna aiki daban-daban, saboda abin da kuka zaɓa zai iya sanya ko karya lafiyar fata. Makasudin ƙarshe na iya zama iri ɗaya - mafi kyawun fataccen ruwa - amma shirin wasan don isa ya dogara da nau'in fatar ku.
Tambayar dala miliyan: Wanne ne mafi kyau ga nau'in fata?
Akwai tarin kayayyaki daban-daban a kasuwa, daga balms zuwa mai zuwa creams, gels zuwa man shafawa zuwa masu jan ruwa - amma gaskiyar ita ce, yawancinsu abu guda suke yi.
Romanowski ya ce: "Mafi yawan mayukan fata [da kayayyakin] za su kunshi abubuwa na ɓoye da ɓoyayyiya da abubuwa masu ƙyama - don haka suna shayar da ruwa a lokaci guda." “Musamman nau’in da samfurin yake ɗauka, gel, man shafawa, mai, cream, da dai sauransu, ba ya tasiri sosai ga aikin samfurin. Abubuwa ne masu mahimmanci. Fom din yana shafar kwarewar amfani da sinadaran ne kawai. ”
Da aka faɗi haka, karanta abubuwan da ke cikin abubuwan da gwajin. Wasu lokuta fata na iya yin kyau tare da moisturizer ko hydrator kawai, ba duka biyun ba. Ta hanyar koyon yadda fata ke son shan ruwa, kuna kara girman hanyar fata mai danshi.
Idan kana da busassun fata, gwada mai danshi mai kauri
Idan fatar jikinka ta bushe a shekara-shekara kuma tana iya tashi ko yin kwasfa, akwai yiwuwar, ba rashin ruwa da ke da alaka da yanayi ne ke haifar maka da bushewar ba - fatarka kawai tana da wahalar rike danshi.
Don haka, kuna buƙatar danshi don ƙirƙirar hatimin kariya a farfajiya don kulle danshi. Wani lokacin danshi mai danshi, wanda zai taimaka wajan hana ruwa fita daga fatar ka - kuma, tare da madaidaicin tsari, zai samar maka da abinci mai gina jiki da kuma kayan jikin ka wanda yake buqatar bunkasa duk lokacin hunturu.
Idan fatarki ta bushe da gaske, menene mafi kyawu? Mai kyau, tsohon mai daɗa mai, wanda aka fi sani da petrolatum. Romanowski ya ce: "Don fata bushe da gaske, wakilan da ke ɓoye su ne mafi kyawu - wani abu tare da petrolatum ne ya fi aiki," “Amma idan wani yana so ya guji petrolatum, [to] shea butter ko man canola ko waken soya na iya aiki. A zahiri, petrolatum shine mafi kyau duk da haka. ”
Abubuwan haɗin da zaku so gwadawa: petrolatum, mai wanda ya hada da mai na shuka, kamar mai jojoba, da mai na goro, kamar man kwakwa
Idan kuna da fata mai laushi, gwada ruwan sha
Idan fatar ku ta bushe, kuna buƙatar ƙara ruwa a cikin fata. Nemi magani mai dauke da iska mai hade da hyaluronic acid, wanda ke dauke da nauyin sau dubu 1000 mai ban sha'awa a ruwa - kuma zai kara lafiyayyen kwayar halitta cikin fata.
Abubuwan haɗin da zaku so gwadawa: hyaluronic acid, aloe vera, zuma
Shara daga ciki zuwa waje
- Nufin shan ruwa da yawa. Manufa mai kyau ita ce aƙalla rabin nauyin jikinka a ma'aunin ruwa kowace rana. Don haka, idan kun auna fam 150, harba awo 75 na ruwa kowace rana.
- Foodsara abinci mai wadataccen ruwa kamar kankana, strawberries, da kokwamba. Waɗannan na iya taimakawa ba fata da jikinka ruwan da yake buƙata don kallo da jin mafi kyawunsa.
Idan kana da fata mai maiko, gwada ruwa mai danshi da danshi
Saboda kawai kuna da nau'in fata mai ma'ana ba yana nufin fata ba ta bushe ba - kuma idan fatar jikinku ta bushe, zai iya ƙara dagula al'amuran ku na mai.
Mutanen da ke da fata mai laushi galibi suna da aiki na shinge, wanda ke sa wuya ga fatar su riƙe danshi. Yayin da danshi ke fita daga fatar, sai ya zama mara ruwa, wanda ke haifar da fatar samun karin mai.
Yana da mummunan zagaye, kuma hanya ɗaya kawai da za a karya shi ita ce ta ba fata ɗinka dacewar danshi da danshi da yake buƙata.
Nemi kayan ruwa, noncomedogenic hydrators da moisturizer. Abubuwan da ake amfani da su a cikin ruwa zasu ji wuta a fata kuma ba zasu toshe pores ɗin ku ba.
Amma ta yaya zaka san idan samfurin zai moisturize ko hydrate?
Don haka, hukuncin karshe, idan yazo batun sanya fata fata, wanne yafi kyau: hydrator ko moisturizer?
Amsar ita ce mai yiwuwa duka biyun.
Kamar yadda muka ambata a sama, duk ya dogara da nau'in fatar ku kuma mafi yawan creams ɗin suna yin duka. Amma idan kun kasance aficionado mai kula da fata wanda ke tsoma baki cikin kayan aiki guda daya da matakai na yau da kullun 10, kuna iya yin hakan ba daidai ba.
Ga tebur mai amfani don taimakawa tantance idan kuna kiyaye lafiyar fata tare da abubuwan da suka dace.
Sinadaran | Moisturizer (occlusive) ko hydrator (humectant) |
hyaluronic acid | mai jan ruwa |
glycerin | mai jan ruwa |
aloe | mai jan ruwa |
zuma | mai jan ruwa |
goro ko man iri, kamar kwakwa, almond, hemp | moisturizer |
shea man shanu | moisturizer |
man mai, kamar squalene, jojoba, ya tashi hip, itacen shayi | moisturizer |
katantanwa mucin | mai jan ruwa |
mai ma'adinai | moisturizer |
lanolin | moisturizer |
lactic acid | mai jan ruwa |
citric acid | mai jan ruwa |
ceramide | a fasaha ba: ceramides yana ƙarfafa shingen fata don taimakawa hana ƙarancin danshi |
Hakanan baya cutar da yin amfani da duka moisturizer da hydrator. Yi kawai ta hanyar amfani da humectants kamar hyaluronic acid da farko, sannan biye da wani abu mai kama da mai na shuka don kulle shi a ciki.
Ko kuma, idan kuna son kiyaye abubuwa cikin sauƙi, nemi samfurin da yake yin duka biyun. Masks ɗin fuska babban zaɓi ne don samun naushi ɗaya da biyu don shayarwa da kuma shayar da fatar ku da samfurin guda.
Idan kanaso abunka, mai danshi mai danshi shekara-shekara, amsar bawai ɗaya bane ko ɗaya. Bayan haka, tabbas za a sami wani lokaci, kamar hunturu, inda za ku buƙaci shayarwa da danshi - mabuɗin shine sanin lokacin da.
Deanna deBara marubuciya ce mai zaman kanta wacce ba da daɗewa ba ta ƙaura daga hasken rana Los Angeles zuwa Portland, Oregon. Lokacin da ba ta damu da karenta ba, waffles, ko duk abubuwan Harry Potter, zaku iya bin hanyoyin tafiya akan Instagram.