Ina Yin Rayuwa A Matsayin Motsa Jiki a Instagram

Wadatacce

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Oh, menene bambancin matsayi yake yi! Kuma babu wanda ya san hakan fiye da samfurin motsa jiki Alyssa Bossio. A baya-bayan nan ‘yar asalin birnin New York ‘yar shekara 23 ta yi kaurin suna wajen saka hotonta sanye da wani bikini mai ban sha’awa… A yadda aka saba, tana da kyan gani sosai, tanned, da toned, amma a cikin harbin da ke ƙasa, zaku iya ganin duk kurakurai da raunin da aka saba ɓoye ta kusurwoyi masu kyau da ingantaccen haske.

Kuma ta yi hakan da niyya, a matsayin wani ɓangare na demo-kafin-da-bayan don nuna wa masu karatun ta ainihin abin da ke shiga yin duk waɗancan hotunan motsa jiki masu ban sha'awa da muke gani suna gungurawa ta hanyar ciyarwar mu kowace rana. Amsa: Babu wani abu mai wahala game da shi!

Bossio ya fara amfani da Instagram shekaru huɗu da suka gabata a matsayin wata hanya don bin diddigin lafiyarta amma da sauri ta sami wasu suna neman ɗan dacewa. Haɗuwar ta mai ban mamaki, wasan motsa jiki, da nasihun cin abinci mai lafiya ya sa ta biyo bayan miliyan 1.6 (tsakanin asusun @FittLyss da @how2mealprep). Ta fahimci cewa tana son kasancewa tare da mutane da yin tasiri mai kyau a rayuwarsu ta kafofin sada zumunta, don haka mai son motsa jiki ya yanke shawarar juyar da sha'awar ta zuwa aiki na cikakken lokaci. (Amma a kula: Ba duk "fitimu" ba ne sakonnin Instagram ke da ban sha'awa.)

Amma yayin da ta ke rayuwa da mafarkin Insta na kowace yarinya, ba duk dogayen wuraren waha ba ne da suturar motsa jiki kyauta. Aiki mai yawa yana shiga kowane hoto guda ɗaya da ta ɗora-gaskiyar da ta buɗe sosai.

"Mutane suna tsammanin ina da wannan jiki mai ban mamaki a kowane kusurwa, kuma wannan ya yi nisa da gaskiyar lamarin," in ji ta.

Kada ku yi kuskure, tana da jikin da ya dace sosai, wanda ke motsa jiki ta hanyar motsa jiki na yau da kullun da abinci mai tsabta. Amma babban jiki ba ya sauƙaƙe samun sauƙin hoto ta atomatik, kuma tana farin cikin zubar da asirinta game da samun wannan cikakkiyar harbi. Ta yarda da cewa "Hotuna na ba safai suke yin sauri da aikawa ba." Da farko dai, ta saka hannun jari wajen samar da na’urar daukar hoto, maimakon ta dogara da wayarta, sai ta yi kokarin daukar duk abin da ta dauka da safe lokacin da ba ta kumbura. Sannan tana ɗaukar harbi tsakanin 50 zuwa 100, tana ɗan bambanta matsayinta kowane lokaci. Da zarar ta zaɓi wanda ta fi so, tana amfani da aikace -aikacen gyara da dama daban -daban don ta sa su yi fice.

Duk abin da aka ce, yawanci yana ɗaukar ta kusan awa ɗaya don samun harbi guda ɗaya, wanda za a iya ɗauka a Instagram. Ba duk sakonnin nata bane wannan lokacin ke da ƙarfi duk da haka, saboda ita ma za ta saka hotunan abinci ko hotunan ci gaba daga mabiyanta, ta ƙara har zuwa 2 ko 3 a rana. Sauran manyan jarin lokacinta: jikinta, kamar yadda take, da gaske, samfurinta. Don haka sai ta shafe kusan awa daya a rana a dakin motsa jiki tare da karin sa'a tana shirya abinci mai lafiya uku a rana.

Aiki ne da yawa amma yana da daraja, in ji ta. Ba wai kawai samun babban hoto mai daɗi ba ne, har ma da yadda take tallata tambarin ta kuma ta yi rayuwa. Lokacin da ta fara, ta karɓi tallace-tallace kuma ta ba da tallafi, amma yanzu ta ce tana yin duk kuɗin ta tana siyar da jagororin motsa jiki na makonni 8 na al'ada da yin ƙirar dacewa ga kamfanoni a gefe. Jagororin, in ji ta, sune ainihin abin da ke burge ta-ta zayyana su dangane da wasannin motsa jiki da ta yi, kuma saboda har yanzu tana karatu don samun takaddar horo na sirri, wakilin Cibiyar Nazarin Wasanni ta Ƙasa ta tantance su don tabbatar da hakan. suna da aminci da tasiri. (PS Your Gym Selfies na iya Taimaka muku Rage nauyi.)

Amma duk wannan kamalar na iya zuwa da farashi. Bossio ta ce tana jin wani matsin lamba don ta rayu har zuwa cikakkiyar hoton da aka nuna a cikin hotunan ta, musamman lokacin da ta fara yin talla a Instagram. "Ina da kwanaki inda ba ni da kwarin gwiwa kuma ba na son yin aiki ko cin abinci lafiya, kuma ina jin kamar na kyale mutane," in ji ta. Amma ta koya cewa yana da kyau a bar wani lokaci kuma a nuna mata ɗan adam-kuma mutane suna ganin hakan yana da ban sha'awa kamar yadda take kashe aikin motsa jiki. Ta kara da cewa "Ina son mutane su sani cewa ba daidai ba ne a gyara hotunanku muddin kuna da kwarin gwiwa da wanda kai ma ba a gyara ba," in ji ta.

"Ranar ma'aikaciya ta kawo min farantin soya don cin abincin dare sai ta ce, 'Dakata...ba @Fittlyss ba?!" Ta raba. "Shekaru biyun da suka gabata, da na ji kamar dole ne in bayyana kaina don cin abinci mara lafiya, amma na fi jin daɗin zama ni kuma ina matukar farin ciki saboda a ƙarshe na sami daidaituwa tare da wannan salon."

Wannan ma'auni ne ta ke ƙoƙarin sayar da ita a yanzu maimakon kamala. "Na kasance ina damuwa da ciyarwar wasu kuma ina fata in sami rayuwarsu, amma hoto kusan ba shine abin da yake gani ba," in ji ta. (Wasu taurarin Instagram sun buɗe har ma game da yadda abincinsu yake da gaske.) "A ƙarshen rana, ba komai yadda kuke kama, duk abin da ke da mahimmanci shine abin da kuke ji," in ji ta. “Koyaushe ku mai da kanku fifikon lamba ta ɗaya saboda mutum ɗaya da ke tare da ku ka. Bai kamata ku dogara ga kowa ko wani abu don yin farin ciki ba. "

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