Menene juca, menene don kuma yadda za'a dauke shi
Wadatacce
Jucá kuma ana kiranta da pau-ferro, jucaína, jacá, icainha, miraobi, miraitá, muiraitá, guratã, ipu, da muirapixuna itace da aka samo galibi a yankunan arewa da arewa maso gabas na Brazil kuma tana da santsin akwati da sikeli, tare da whitish spots, kai har zuwa mita 20 a tsayi.
Wannan bishiyar tana da sunan kimiyya na Alasar Caesalpinia kuma karatun ya nuna cewa yana yiwuwa a sami abubuwan da ake kira coumarins da flavonoids a cikin jucá waɗanda ke da maganin antioxidant, anti-inflammatory da antioagulant.
Saboda haka, bawon, ganye, 'ya' ya ko 'ya'yan itacen da ake amfani da su wajan maganin jama'a don magance cututtuka kamar su ciwon sukari, tari, asma da gudawa ana cire su daga wannan bishiyar. Hanyar da aka fi amfani da jucá ita ce ta shayi ko abin sha tare da hoda na bawon, kuma ana iya samun cirewar wannan tsiren a cikin shagunan kayayyakin ƙasa ko kuma kula da kantin magani.
Menene don
Jucá tsire-tsire ne na asalin Brazil, ana amfani dashi ko'ina don maganin cututtuka daban-daban da matsalolin lafiya, kamar:
- Raunin rauni;
- Zubar da jini;
- Rikicin Asthmatic;
- Tari tare da phlegm;
- Ciwon suga;
- Rashin lafiyar numfashi;
- Gudawa;
- Basur na waje;
- Ciwon ciki.
Hakanan za'a iya amfani dashi don taimakawa wajen magance cututtuka ta hanyar ƙwayoyin cuta da fungi, musamman kumburi a cikin baki, kamar gingivitis, kuma ana iya amfani dashi don rigakafin cutar kansa, saboda aikinta na kare ƙwayoyin garkuwar jiki.
Bugu da ƙari, an ƙaddamar da wasu nazarin don tabbatar da fa'idodin man jucá a cikin lafiyar fata, saboda amfani da shi na iya ƙara narkar da fata da kuma taimakawa wajen maye gurbin sinadarin collagen da hyaluronic acid, da rage illolin da ke tattare da yawan wuce gona da iri zuwa rana. Duba ƙarin game da abinci waɗanda suma ke taimakawa tare da maye gurbin haɗin collagen.
Yadda ake amfani da jucá
Amfani da Jucá ana iya aiwatar dashi ta hanyar man da aka ɗebo daga fruitsa fruitsan itacen ko ta shayin, wanda ake yin shi ta dafa ganyen ko kuma zuba ƙurar bawon haushi, ana siyarwa a shagunan abinci na kiwon lafiya.
- Shayi tare da ganyen jucá: ayi amfani da karamin cokali 2 na busasshen ganyen jucá zuwa ruwa lita 1. Cook da ganye na minti 10, iri kuma dauka;
- Sha da garin Jucá: sanya karamin cokali 1 na garin jucá a cikin gilashin ruwa 1 sannan a gauraya.
Babu karatun da ke ba da shawarar yadda za a iya yin shayi, kuma ya kamata a yi shi a koyaushe a karkashin jagorancin mai maganin gargajiya da kuma bin shawarwarin wani babban likita, musamman idan mutumin ya riga ya yi amfani da wasu magunguna a kowace rana. . Hakanan ba a ba da shawarar haɗa jucá tare da wasu magungunan ganye ko shayi daga wasu tsire-tsire masu magani, saboda ba a san wane irin tasiri zai yi ba.
Matsalar da ka iya haifar
Tun da tsire-tsire ne a cikin karatu, har yanzu ba a gano wata illa ba, duk da haka, idan yayin shan shayi ko sha tare da jucá mutum ya sami wata alamomi daban-daban, ya zama dole a nemi likita don nazarin alamun da kuma nuna mafi dacewa magani .
Duk da haka, kamar sauran shuke-shuke, dole ne a yi jucá bisa jagorancin mai maganin ganye da likita, saboda idan aka cinye shi da yawa, ba za a cimma nasarorinsa ba.
Lokacin da bazai dauka ba
An hana amfani da jucá ga mata masu juna biyu, ga mata masu shayarwa da mata a lokacin al'ada, saboda yana iya haifar da sauye-sauyen kwayoyin cuta. Kulawa da amfani da jucá a cikin jarirai da yara ma ya zama dole, kasancewar ya zama dole a tuntuɓi likitan yara kafin miƙa kowane irin magani.