Kayla Itsines Ta Sake Sunanta A Hukumance "Jagoran Jikin Bikini"

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Kimanin shekaru 12 ke nan tun lokacin da mai koyar da Australiya Kayla Itsines ta fara raba abubuwan motsa jiki a shafin Instagram, kuma shekaru bakwai tun lokacin da ta ƙaddamar da bugun Jagorar Jikin Jikin ta a 2014. Ya ɗauki intanet da guguwa, ya tura ta zuwa wani tauraruwar motsa jiki wanda ya sa ta ƙaddamar da Sweat tare da Kayla app a cikin 2015, wanda da sauri ya kai lamba 1 a cikin Store Store a cikin ƙasashe 142 a cikin shekarar farko da aka saki. Tun daga lokacin ta haɗu tare da wasu masu horarwa a cikin sabuwar SWEAT app, wanda aka ƙaddamar a cikin 2017, don ba da motsa jiki daban-daban (da kuma mutane) don kowane buƙatun motsa jiki. Kuma a cikin 2019, bayan haihuwar ɗiyarta Arna, ta ƙaddamar da shirin haihuwa bayan haihuwa mai suna Kayla Itsines Post-Pregnancy.

Wannan duk abin da za a ce, Itsines ta sami matsayin ta a matsayin fitacciyar jarumar motsa jiki kuma, a fannoni da yawa, ta buɗe hanya don al'adun dacewa na kafofin watsa labarun da ke wanzu a yau.

Amma yayin da rayuwar Kayla da tsarin kasuwancinta suka canza cikin shekaru, haka masana'antar jin daɗin rayuwa ta canza. Ba ma magana ne kawai game da jikin mutane, lafiyarsu, abinci, ko lafiyarsu kamar yadda muka saba. Hanyoyin motsa jiki masu kyau da kuma maganin rage cin abinci sun sami karfin jiki kuma suna ci gaba da haɓakawa, kuma mayar da hankali ga dacewa ya canza daga kayan ado zuwa ƙarfi da ikon yin shi kawai don jin dadi. mai kyau. Duk wani magana "soyayyar soyayya" ko "saman muffin" kusan haramun ne, kamar yadda ake da alƙawarin gyaran sauri ko fakiti shida. Duk da yake, eh, asarar nauyi har yanzu ingantacciya ce kuma abin burgewa idan wannan shine ɓangaren tafiyar ku ta sirri, labarin da ke kewaye da shi yana canzawa gaba ɗaya.

Kuma wannan shine ainihin dalilin da yasa Itsines (a ƙarshe) ke canza sunan shirinta na farko da aka buga, littafin e-book wanda babu shakka ya canza dacewa har abada. Wannan daidai ne: Jagoran Jikin Bikini babu.Yanzu, shirinta na BBG ana kiranta "High Intensity with Kayla," BBG Stronger shine "Ƙarfin Ƙarfin Ƙarfi tare da Kayla," kuma BBG Zero Equipment shine "Maɗaukakin Ƙarfin Ƙarfafawa tare da Kayla." Jagoran har yanzu suna ɗauke da irin waɗannan wasannin motsa jiki na gaskiya, amma an sake canza su gaba ɗaya.

"Kusan shekaru 10 kenan tun lokacin da na ƙirƙiri BBG tare da kyakkyawar niyya cewa kowane JIKI jiki ne na bikini," Itsines ya rubuta a cikin wani sakon Instagram da ke sanar da canjin. "Duk da haka, ina jin sunan yanzu yana wakiltar tsohon ra'ayi game da lafiya da dacewa don haka a matsayina na wanda ya kafa Sweat, ina jin lokaci ya yi da za mu canza tsarinmu da BBG kuma don ingantawa da amfani da harshen da ke jin dadi ga mata a yau. . "

Yayin da ta ke yin canjin yanzu, jininta ba sabo bane. A cikin hirar da aka yi da shi a shekarar 2016 Bloomberg, Itsines ta ce: "Shin na yi nadamar kiran jagororina Bikini Jikin? Amsata ita ce eh ... Shi ya sa lokacin da na saki manhajar, na kira ta da Sweat With Kayla. Gumi yana karfafawa sosai. Wannan ya ce, ba a hukumance ta sanya sunan Jagoran Jikin Jikin ba har yanzu.

"Kamar yadda zaku iya tunanin wannan babban lokaci ne a gare ni da kaina saboda shirye -shiryena da sunan BBG sanannu ne kuma sun kasance babban ɓangare na gina ɗayan manyan al'ummomin motsa jiki na mata a duniya," in ji ta a cikin post.

Me ya sa aka dauki tsawon lokaci haka? Da kyau, yana da ma'ana cewa, lokacin da farkon nasarar ta ta dogara sosai ga waɗannan jagororin, za ta ji fargaba game da sake yin alama. Bayan haka, dukkan al'umma sun yi kwaikwayon kanta a cikin kamaninta: a halin yanzu akwai sama da miliyan 7 na Instagram da aka yiwa alama tare da #BBG, kuma dubunnan asusun Instagram da BBGers suka fara waɗanda suka ƙirƙiri nasu samfuran keɓaɓɓun keɓaɓɓun samfuran keɓaɓɓun keɓaɓɓun keɓaɓɓun samfuran su.

Amma ta hanyar canza sunan jagororin ta yanzu, Itsines yana taimakawa don ci gaba da canjin al'adu cewa motsa jiki ba game da jikin da suke samun ku ba, amma yadda suke sa ku ji da abubuwan da suke yi don lafiyar ku. Haka ne, ta iya yin hakan da wuri, amma idan shekarar da ta gabata (da bullowar al'adun soke) ta koya mana komai, ya kamata mu ƙyale juna mu gane kuskurenmu kuma mu yi canje-canje tare da alheri.

"Masana'antar motsa jiki ta haɓaka sosai tun lokacin da na sami cancantar zama mai horar da kaina sama da shekaru goma da suka gabata," in ji Itsines Siffa. "Yadda mata suke kallo da tunani game da lafiyar jiki ya canza daga mayar da hankali kan kamannin jiki zuwa rungumar tunani da tunani na motsa jiki da kuma rayuwa mai cikakken koshin lafiya. Ina son shirye-shirye na su nuna abin da lafiyar jiki yake a yau kuma shine dalilin da ya sa na yanke shawarar canza tawa. sunaye shirin zuwa 'Babban tsananin.' "

Ga Itsines, zama uwa ya kasance babban mabuɗin cikin wannan farkawa. Ta ci gaba da sanarwa. "Ina so in yi amfani da harshen da ke da kyau kuma mai ban sha'awa ga dukan mata kuma ita ce duniyar da nake son Arna ta girma a cikin shekaru 10 da suka gabata na koyi cewa yadda muke sadarwa da mata da harshen da muke amfani da shi yana da mahimmanci. Ina jin dadi sosai game da wannan canjin. Ina alfahari cewa a matsayina na kamfani a @sweat za mu iya kallon wani abu kuma mu yi tunanin cewa 'wannan bai dace ba' ko kuma 'wannan bai dace ba' kuma mu yi canje-canje masu dacewa. "

Mabiya masu aminci, abokan horarwa, da sauran magoya bayan sun yi tsokaci kan sanarwar Itsines don nuna goyon bayan su. "Ina son yarinyar nan! Bravo! Kalmomin da muke amfani da su suna da mahimmanci 😍 son duk abin da kuke yi kuma ku tsaya a kai!" ya rubuta mai bi. "Kuna da ban mamaki! Yana ɗaukar ƙarfin hali da yawa don gyara tunaninku na baya don haka a bainar jama'a! Ina matukar farin ciki da wannan canjin. Gumi yana da ƙarfi da taimako, kuma yanzu sunan ya dace," in ji wani.

Kuma sun yi daidai. Yana iya ɗaukar ɗan lokaci kaɗan, amma canjin alama don BBG shine cikakken misalin gaskiyar cewa bai makara ba don yin canji mai kyau.

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