Menene Babban Muscle a Jiki?

Wadatacce

• Menene mafi ƙarancin tsoka a jikin ku?
• Menene tsoka mafi tsayi a jikin ku?
• Menene tsoka mafi fadi a jikin ku?
• Menene tsoka mafi karfi a jikin ku?
• Menene tsoka mafi aiki a jikinka?
• Menene tsokar aiki mafi wahala a jikin ku?
• Menene tsoka mafi ban mamaki a jikin ku?
• Awauki

Mafi girman tsoka a cikin jiki shine gluteus maximus. Ana zaune a bayan kwatangwalo, ana kuma san shi da gindi. Yana daya daga cikin tsokoki guda uku:

• matsakaici
• maximus
• karancin

Ayyukan farko na gluteus maximus ɗin ku sune juyawa na waje da ƙwanƙwasa ƙugu. Kuna amfani dashi lokacin da:

• tashi daga zaune
• hau matakai
• ka riƙe kanka a tsaye

A matsayinka na mutum, kana da sama da tsoka 600 a jikinka. Yanzu da ka san wanne ne babba, bari muyi la'akari da:

• karami
• mafi tsawo
• mafi fadi
• karfi
• mafi yawan aiki
• aiki mafi wuya
• mafi ban mamaki

Menene mafi ƙarancin tsoka a jikin ku?

Kunnenka na tsakiya gida ne ga karamin tsoka. Kasa da milimita 1 tsayi, stapedius yana sarrafa jijiyar ƙananan ƙashi a cikin jiki, matakan, wanda kuma aka sani da ƙwanƙwasawa. Stapedius yana taimakawa kare kunnen ciki daga manyan sautuka.

Menene tsoka mafi tsayi a jikin ku?

Tsoka mafi tsayi a cikin jikinka ita ce sartorius, wani ɗan ƙaramin tsoka mai laushi wanda ya faɗi tsawon cinya ta sama, yana tsallake kafa zuwa cikin gwiwa. Ayyuka na farko na sanannun sune juyawar gwiwa da ƙwanƙwasawa da ƙari.

Menene tsoka mafi fadi a jikin ku?

Mafi tsoka a jikin ku ita ce latissimus dorsi, wanda aka fi sani da latsenku. Latissimus dorsi naka na da fasali mai kamar fan. Sun samo asali ne daga ɓangaren ƙananan da na tsakiya na bayanku kuma suna haɗe a ɓangaren ɓangaren ƙafarku (ƙashin hannu na sama).

Yaranku, suna aiki tare tare da sauran tsokoki, suna ba da damar motsi na kafada. Hakanan suna taimakawa tare da zurfin numfashi.

Menene tsoka mafi karfi a jikin ku?

Musclearfin ƙarfin ku yana da ɗan wahalar ganowa, saboda akwai nau'ikan ƙarfi da yawa, kamar su:

• cikakken ƙarfi
• ƙarfin ƙarfi
• ƙarfin juriya

Dangane da cikakken ƙarfi, ikon ƙirƙirar ƙarfi, ƙarfin tsoka shine mai satar ku. Tare da wanda yake gefen kowane gefen muƙamuƙanka, suna ɗaga ƙananan muƙamuƙin (mai kwarjini) don rufe bakinka.

Babban aikin masarrafar ku shine mastication (taunawa), tare da aiki tare da wasu tsokoki guda uku, da na jiki, da na jijiyoyin baya, da na jijiyoyin jiki.

Lokacin da dukkan tsokokin hancinku suke aiki tare, za ku iya rufe haƙoranku da ƙarfi kamar fam 200 a kan molarku ko fam 55 a kan ƙwanƙwarku, in ji masu bincike a Laburaren Majalisar. Itearfin cizon da ya fi girma ya fi girma a cikin maza fiye da na mata.

Menene tsoka mafi aiki a jikinka?

Jijiyoyin ido sune tsoffin tsoffin ku masu aiki, suna motsawa koyaushe don daidaita yanayin idanun ku. Ba wai kawai kuna yin ƙyalli sau 15 zuwa 20 sau a minti a matsakaici ba, amma yayin da kanku ke motsawa, tsokoki na ido suna daidaita yanayin ido koyaushe don kiyaye madaidaiciyar wurin gyarawa.

Lokacin karanta littafi na tsawon awa daya, idanun ka zasu yi kusa da hadaddun ƙungiyoyi 10,000, in ji masu bincike a Library of Congress.

Kuma a cewar Dokta Burton Kushner, farfesa ne da ya fito daga likitan ido a Jami'ar Wisconsin, kwayar idanunku ta fi ta 100 ƙarfi fiye da yadda suke buƙata.

Menene tsokar aiki mafi wahala a jikin ku?

Zuciyarka ita ce mafi ƙarfin tsoka mai aiki. A matsakaita, zuciyarka tana bugawa sau 100,000 kuma a cikin kowane bugun zuciya, yana fitar da jini kimanin awo biyu.

Kowace rana, zuciyarka tana zubar da galan na jini dubu 2,500 ta hanyar tsarin da ya hada da fiye da mil 60,000 na jijiyoyin jini. Zuciyar ku mai aiki tana da ikon dokewa sama da sau biliyan 3 a lokacin rayuwar ku.

Menene tsoka mafi ban mamaki a jikin ku?

Harshenka ba kamar sauran tsoka bane. Daga cikin wasu abubuwa, harshenka shine tsoka daya tilo a cikinku wanda ke iya kwancewa da tsawaitawa. Hakanan tsoka ce kawai da ba ta haɗuwa da ƙashi a ƙare duka biyun. Thearshen harshenka shine ɓangaren jikinka wanda yake da sauƙin taɓawa.

A zahiri tsoffin tsokoki takwas ne, harshenka yana da kwarjini sosai, yana ba ka damar yin magana, shan nono ko haɗiye a cikin daidaitacciyar hanya.

Ikonsa na motsawa a dukkan hanyoyi yana haɓaka ta hanya ta musamman da aka tsara zaren tsoka, yana gudana a cikin dukkan hanyoyi uku: daga gaba zuwa baya, daga tarnaƙi zuwa tsakiya, kuma daga sama zuwa ƙasa.

Harshenku mai amfani ya zama dole don:

• dandana abinci tare da
• taunawa
• haɗiyewa
• magana, tunda yana da mahimmanci don furta baƙi

Awauki

Jikinka na'urar ban mamaki ne mai rikitarwa. Kallon musamman ga wasu sassan mu da yin tambayoyi, kamar su, "Menene tsoka mafi girma a jiki?" yana ba mu haske game da yadda jikinmu yake aiki kuma, a ƙarshe, yadda za mu kiyaye shi cikin ƙoshin lafiya.