Lili Reinhart ta Kira Aikace-aikacen Gyaran Jiki don Kasancewa "Haɗari ga Lafiyarmu"

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Lili Reinhart ba ta nan don ƙayyadaddun ƙaya mara kyau, musamman a kan kafofin watsa labarun.

A cikin jerin Labarun Instagram na baya-bayan nan, daRiverdale 'yar wasan kwaikwayo ta raba cewa yayin neman wani app don sake girman hotunan ta, ta ci karo da BodyTune, app ɗin da zai iya "sake gyarawa da sake fasalin" jikin ku. Reinhart ta kuma saka bidiyon talla na app a cikin Labarun IG ɗin ta don nuna wa masu bibiya yadda za a iya amfani da kayan aikin don rage girman jikin mutum a zahiri. Hakanan app ɗin yana da alama ya haɗa da fasalulluka waɗanda ke ba ku damar "ƙara tsayi" da "samun abs".

"Wannan ba daidai bane," Reinhart ya rubuta. "Wannan shine dalilin da ya sa mutane ke samun matsalar cin abinci. Wannan shine dalilin da ya sa kafafen sada zumunta suka zama haɗari ga lafiyar mu. Wannan shine dalilin da ya sa mutane ke da tsammanin gaske na jikinsu." (Mai Alaƙa: Ta yaya Shahararren Kafar Sadarwar Zamani ke Shafar Lafiyar Hankalin ku da Siffar Jiki)

Ko da yake an dade da dadewa kafin wayewar intanet, Reinhart yana da ma'ana: Kafofin watsa labarun sun kara daidaitawa jama'a akan wadannan ka'idoji, ba tare da ambaton hotunan da ke nuna su ba. A gaskiya ma, nazarin 2016 na nazarin 20 da aka buga a cikin jaridaHoton Jiki ya gano cewa yin amfani da kafofin watsa labarun hakika yana da alaƙa da batutuwan hoton jiki da kuma rashin halayen cin abinci.

Amma waɗannan batutuwan ba su samo asali daga shafukan sada zumunta da kansu ba, a cewar bita. Maimakon haka, yana dayaya mutane suna amfani da waɗannan dandamali. Binciken ya nuna cewa sanya hotuna musamman don amincewar wasu da kuma kwatanta kanku da wasu a shafukan sada zumunta na da alaka da rashin kyawun jiki da rashin cin abinci. (Sanin hakan, bai kamata ya zama abin mamaki ba cewa wani bincike na baya-bayan nan mai suna Instagram shine mafi munin dandamalin kafofin watsa labarun don lafiyar kwakwalwarka.)

Tabbas, kafofin watsa labarun ba haka baneduka mara kyau. Bayan Reinhart ta bayyana damuwarta game da aikace-aikacen gyaran jiki a Instagram, mutane da yawa sun yi amfani da Twitter don gode mata saboda ta kula da batun.

"Wannan yana ɗaya daga cikin mafi kyawun abubuwan da na taɓa karantawa. Na gode da wannan. Lallai ina buƙatar ganinta kuma na tabbata akwai wasu 'yan mata da yawa waɗanda suke buƙatar ganin wannan suma! Share this sh *t m [da] girman kai," wani mutum ya yi tweeted. "Na gode da sakon ku akan hoton jiki da waɗancan aikace -aikacen," in ji wani. (Mai alaƙa: Cassey Ho "An Ƙaddamar" Matsayin Kyau na Instagram—Sai kuma ta Ɗauki Hoto don Daidaita Shi)

"Na gode da maganganunku, gwagwarmayar gaskiya ce tare da duk waɗannan apps don canza jikin ku. Yana da wuya a bar shi ya isa gare ku a wasu lokuta amma maganganunku suna tunatar da ku cewa yawancin abubuwan da muke gani a social media ba su kasance ba. gaske," in ji wani mutum.

Wannan ba shine karo na farko da Reinhart yayi magana akan ƙa'idodin kyakkyawa marasa kyau. A baya an buɗe ta game da kwarewarta game da dysmorphia na jiki, gyaran asibiti akan lahani da aka gane wanda ke haifar da daidaito, tsananin damuwa da tunani mai mahimmanci game da jiki, a cewar Gidauniyar OCD ta Duniya.

"Ko da a yau, na ga kaina a cikin madubi kuma ina tunani, wannan bai yi kama da yadda duniya ta gaya mini ya kamata ba," in ji Reinhart kwanan nan.Glamour UK na gwagwarmayar ta da dysmorphia jiki. "Ba ni da cinya, ƙaramin kugu. Ina da masu lanƙwasa, Ina da cellulite, hannuna ba su da sirara. Wannan jikina ne kuma an gaya mana cewa ya dace da wasu gwargwado."

Amma kamar yaddaRiverdale Tauraruwar ta bayyana a cikin labarinta na Instagram, "bai kamata jikinmu ya dace da 'girman daya dace da kowa ba."

A ƙasa: Matsalar ba ta cikin waɗannan aikace-aikacen gyaran jiki da kansu. Yana da tushedalili dalilin da ya sa mutane da yawa suna jin kamar suna buƙatar amfani da su a farkon wuri-ba tare da ambaton gaskiyar cewa yin amfani da su ba kawai yana ci gaba da ci gaba da mizanan jiki mara kyau. Kamar yadda Reinhart ya rubuta: "Da zarar ka rage kanka daga matsin lamba don biyan ka'idodin karya / rashin gaskiya .... duniya ta fi kyau. Na yi maka alkawari."

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