Abin da za a yi don magance ciwon mara na koda

Wadatacce

• 1. Magani da magunguna
• 2. Sha ruwa mai yawa
• 3. Guji abinci mai wadataccen oxalate
• 4. Magungunan gida
• Sauran nasihu don magance matsalar koda

Rikicin koda wani yanki ne na tsananin ciwo mai tsanani a yankin gefen baya ko mafitsara, sanadiyyar kasancewar duwatsun koda, saboda suna haifar da kumburi da toshewar fitsari a cikin hanyoyin fitsari.

Sanin abin da za a yi yayin rikicin koda yana da mahimmanci don samun damar sauƙaƙa zafi da sauri, don haka wasu matakan da aka ba da shawarar su ne amfani da ƙwayoyi kamar anti-inflammatory, analgesics da anti-spasmodics, misali, ban da zuwa ɗakin gaggawa , idan akwai ciwo mai tsanani wanda baya inganta tare da magunguna a gida, ko zuwa likitan urologist don ƙididdigar asibiti da gwaje-gwaje don nuna kasancewar aikin lissafi da aikin koda. Don gano saurin ƙwayar koda, bincika alamun cututtukan koda.

Bugu da kari, ana iya daukar wasu matakan na gida, kamar kara yawan amfani da ruwa don taimakawa kawar da duwatsu, tare da yin matsi mai zafi don taimakawa rashin jin dadi.

Don haka, manyan hanyoyin sauƙaƙewa da magance duwatsun koda sun haɗa da:

1. Magani da magunguna

Don taimakawa tsananin zafi na rikicewar koda, yana da mahimmanci a yi amfani da magunguna waɗanda za a iya sha da baki, a cikin allunan, ko allura, waɗanda wani lokacin na iya zama masu tasiri da haifar da saurin sauƙi:

• Anti-kumburi, kamar su Diclofenac, Ketoprofen ko Ibuprofen: yawanci sune zaɓi na farko, tunda ban da sauƙaƙe ciwo, za su iya rage aikin kumburi wanda ke haifar da kumburi da kuma haifar da rikicin;
• Masu rage zafi, kamar su Dipyrone, Paracetamol, Codeine, Tramadol da Morphine: suna da mahimmanci don rage radadin, wanda ke bukatar ya fi karfi yayin da ciwon ke kara kamari;
• Anti-spasmodics, kamar su hyoscine ko scopolamine, wanda aka fi sani da Buscopan: yana taimakawa wajen rage kaikayi a koda, mafitsara da hanyoyin fitsari, wadanda ke faruwa saboda dutsen na iya toshe magudanar fitsari, kuma wannan wani muhimmin dalilin ciwo ne;

Wasu nau'ikan magunguna suma na iya nunawa daga likitan, kamar su antiemetics, kamar su Bromopride, Metoclopramide ko Dramin, alal misali, don magance tashin zuciya da amai.

Bugu da kari, bayan rikicin, likita kuma na iya nuna amfani da kwayoyi don taimakawa kawar da dutsen cikin sauki da kaucewa sabbin rikice-rikice, kamar su diuretics, potassium citrate ko Allopurinol, misali.

2. Sha ruwa mai yawa

Ana ba da shawara cewa mai haƙuri tare da duwatsu masu koda ya sha tsakanin lita 2 da 3 na ruwa a kowace rana, ana rarraba shi cikin ƙananan allurai cikin yini. Ruwan sha yana da mahimmanci duka yayin magance rikicin da bayan hakan, don sauƙaƙe kawar da dutsen, saboda yana motsa samuwar fitsari da aikin kodan, ban da hana bayyanar sabbin duwatsu a nan gaba.

3. Guji abinci mai wadataccen oxalate

A cikin abincin waɗanda ke fama da matsalar koda, yawan cin abinci mai wadataccen oxalates, kamar alayyafo, koko, cakulan, gwoza, gyada, goro, kifin kifin da abincin teku, abubuwan sha mai laushi, kofi da wasu shayi, kamar baƙin shayi, abokin aure ko koren.

An kuma bada shawarar a guji yawan bitamin C, furotin da yawa, ba cinye sama da 100g kowace rana, banda wannan yana da mahimmanci kawar da gishiri daga abincin. Bincika yadda abincin ya kamata ya zama ga waɗanda ke da duwatsun koda.

4. Magungunan gida

Babban maganin gida ga matsalar koda shine shan shayi mai fasa dutse, tunda shayin yana hana tara sabbin lu'ulu'u, yana hana samuwar manyan duwatsu. Amma, kada a sha fiye da makonni 2 a jere.

A lokacin rikicin, ana iya yin damfara tare da jakar ruwan zafi a yankin mai raɗaɗi, wanda ke taimakawa wajen faɗaɗa hanyoyin fitsari don wucewar dutsen.

Shakatawa da hutawa yana da mahimmanci a wannan lokacin. Yana da kyau idan dutse ya fito, za a sami ciwo a yankin koda, a bayan baya da zafi lokacin yin fitsari, kuma wasu jini na iya kasancewa.

Sauran nasihu don magance matsalar koda

Yana da mahimmanci a nemi taimakon likita a duk lokacin da ciwon ya yi tsanani sosai kuma ya kasala. Wannan na iya nuna fitowar wani dutse mai girman gaske kuma yana iya zama dole ayi aikin tiyata don cire shi.

Ya kamata a yi jiyya tare da abinci mai kyau da ƙoshin lafiya don rayuwa. Yana da mahimmanci a kula da wannan kulawa, saboda waɗanda suka wahala da duwatsun koda suna da damar 40% na fuskantar sabon labari a cikin shekaru 5.

Bincika abin da za ku yi don ba ku da wani rikicin dutsen koda.