Dabaru 5 na gida don taimakawa harshen ka mai konewa

Wadatacce

• 1. Ci wani abu mai sanyi
• 2. Shan ruwa da yawa
• 3. Wanke baki da ruwan 'aloe mai tattarewa
• 4. Ku ci cokali 1 na zuma tare da propolis
• 5. Shan nono mai tari
• Abin da za a yi don saurin dawowa

Tsotsar kankara, wanke baki da ruwan 'aloe vera mai tattarewa ko tauna citta, wasu ƙananan dabaru ne na gida waɗanda ke taimakawa sauƙaƙa rashin jin daɗi da alamomin ƙonewar harshe.

Burnonewa a kan harshe wani abu ne wanda yakan faru yayin shan giya mai zafi ko abinci, kamar su shayi mai zafi ko kofi, misali. Lokacin da wannan ya faru, jin zafi, zafi, ja, ƙara ƙwarewa, kumburi ko ma canza launin harshe ya bayyana.

Don magance harshen da aka kona akwai wasu dabaru na gida da ke taimakawa wajen magance alamomin:

1. Ci wani abu mai sanyi

Da zaran ƙonewar ya auku, ana ba da shawarar a ci wani abu mai sanyi don wartsakar da yankin da abin ya shafa, don rage zafin jiki na cikin gida da rage ƙonawar. Don haka, a waɗannan yanayin abin da zaku iya yi shine samun ice cream, sha wani abu mai sanyi ko tsotse kayan rubutu ko kankara.

Bugu da kari, yogurt da gelatin suma manyan zabuka ne wadanda zasu ci bayan konewa a kan harshe saboda suna wartsakarwa da kuma sanya danshi a yankin kuma saboda yanayin jikinsu, lokacin da yake zagewa ta cikin harsunan wadannan abinci suna kawo karshen rage zafi da rashin jin dadin konewar.

2. Shan ruwa da yawa

Hakanan ruwa zai iya zama mai amfani yayin da akwai ƙonawa a kan harshe, saboda yana taimakawa daidaita pH na bakin, yana rage matakan acidity. Bugu da kari, ruwa ne ke da alhakin kiyaye fata da madogara sosai, wanda ke taimakawa wajen murmurewa daga kuna.

3. Wanke baki da ruwan 'aloe mai tattarewa

Aloe vera tsire-tsire ne na magani tare da maganin sa kuzari, anti-mai kumburi, warkarwa da kayan ƙamshi kuma, don haka, yana da kyau don sauƙaƙe alamomin ƙonawa a kan harshe. Gano wasu fa'idodin aloe vera.

Baya ga kasancewa abin zamba mai dadi, wankan baki da aka yi da ruwan 'ya'yan itace na wannan tsiron yana taimaka wa murfin harshe ya warke kuma ya warke, yana saukaka alamun farko na ciwo, rashin jin daɗi da ƙonawa.

4. Ku ci cokali 1 na zuma tare da propolis

Kodayake ba shine mafi kyawun haɗuwa ba, zuma tare da propolis kyakkyawar haɗuwa ce don taimakawa wajen magancewa da sanya moisturize harshen mucosa. Duk da yake zuma na taimakawa wajen laushi da kwantar da laushin harshe, propolis yana da kaddarorin da ke taimakawa cikin sabuntawa da warkar da kyallen takarda. San abin da propolis yake don.

Don haka, ana ba da shawarar a kara digo 1 ko 2 na propolis zuwa cokali 1 na zuma, a sanya cakuda a kan harshen kuma a bar shi ya yi aiki a bakin muddin zai yiwu.

5. Shan nono mai tari

Shan nono a tari na iya zama babban magani don magance zafin rai da jin zafi a kan harshe, kamar yadda galibi suke dauke da menthol wanda ke aiki azaman maganin sa kai na cikin gida, saukaka radadi da sanya yankin da aka kone yayi bacci.

Bugu da kari, allunan mint din din ma kyakkyawan zabi ne, saboda aikin cingam yana taimakawa rage acidity a cikin baki, yana motsa samar da miyau, yayin da Mint din yana da maganin kashe kumburi da kwantar da hankali wanda yake magance alamomi. Na ciwo da ƙonewa.

Abin da za a yi don saurin dawowa

A lokacin murmurewa, ko kuma duk lokacin da alamun cutar suka kasance, ana ba da shawarar a guji abincin da ke da ƙoshin lafiya ko gishiri mai yawa kamar 'ya'yan itacen marmari, abarba, kayan ciye-ciye ko zaituni, alal misali, saboda suna iya ƙara haifar da alamun cutar.

Lokacin da babu ci gaba a alamomin kuma ciwo da rashin jin daɗi a cikin harshe yana da ƙarfi sosai ko kuma lokacin da alamun alamomin ciwo a kan harshe ana ba da shawarar zuwa asibiti ko ɗakin gaggawa, saboda ƙila akwai mummunan ƙonewa wanda yana bukatar magani.