Rebel Wilson ya sami Mafi kyawun Martani ga Mabiyi yana yin tsokaci akan Jikinta

Wadatacce

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Tun bayan ayyana shekarar 2020 ta "shekarar lafiyarta" a watan Janairu, Rebel Wilson ta ci gaba da yin amfani da allurai na kiwon lafiya da dacewa a kafafen sada zumunta. IYCMI, 'yar wasan kwaikwayo mai shekaru 40 ta ci tsaunuka a duniya, ta jujjuya tayoyi kamar NBD, har ma ta ɗaga manyan kwalabe na vodka don mummunan ƙonewa na sama. Yanzu, bayan watanni tara, an sake ɗaukar Wilson zuwa 'gram, kawai a wannan lokacin tana nuna sakamakon aikinta mai wahala.

A cikin jerin sakonnin Instagram daga daren da ya gabata a Monaco, the Pitch cikakke tauraruwar ta raba hoto inda take baiwa kyamarar wasu manyan idanu yayin da ta ɗora abin wuya a rigar Badgley Mischka. Yayin da takenta ya mayar da hankali kan glam ~deets~, wani fanni ya yi sharhi game da slim din tauraron kwanan nan: "Kuna da ban mamaki amma kun kasance kyakkyawa koyaushe ... Girman ku baya canza hakan ...❤️❤️" martanin Wilson? "Thanks hun, eh na so kaina kuma na yi tunanin ni 💣 ko da yaushe. Amma ina alfahari da samun koshin lafiya a wannan shekara kuma na kyautatawa kaina 💕" )

Tabbas, Wilson ba ya ba wa kowa bayanin dalilin da ya sa za ta ba da fifikon lafiyarta, amma a bayyane take cewa duk abin da ta yi game da ɗaukar salon rayuwa mafi ƙoshin lafiya yayin jin daɗi tare da dacewa kwanakin nan. Kuma kodayake tana buɗewa game da saduwa da "burin asarar nauyi," tana kuma hanzarta tunatar da mabiya cewa komai game da daidaitawa ne.

Halin da ake ciki? Wani post wanda a ciki tana cin kayan zaki a cikin rigar ruwan hoda mai haske iri ɗaya. "Ku tuna koda 'yan mata, har yanzu kuna kula da kanku 🍰 🍰 (Ina yin shi da abinci yanzu sau ɗaya ko sau biyu a mako ... (Mai alaƙa: Rebel Wilson Ta Tafi Ƙarfafawa Fiye da Ko da yaushe Yayin da take Kusa da Manufar Rage Nauyin Nata)

Kuma ba tare da la’akari da yadda take kasancewa a cikin rubuce-rubuce game da ɗaukar ingantacciyar salon rayuwa mai daidaituwa ba, hulɗarsu a cikin maganganun tana kawo wani muhimmin abu: Ba za ku iya ɗaukar komai game da lafiyar mutum ko ta jiki ba-ko jin daɗin yarda da kai-kawai daga abin da suke aikawa a kan kafofin watsa labarun (ko, a gaskiya, har abada). Ta hanyar yin sharhi, mai bin ya ɗauka cewa Wilson yana yin wannan duka don neman son kai lokacin da, a zahiri, (kamar yadda Wilson ya amsa) tana ƙaunar kanta gaba ɗaya. Kuma yayin da tunanin mai bin ya kasance mai ma'ana, yana da kyau tunatarwa cewa da gaske ba wurinku bane don yin sharhi akan jikin wani.

Idan ba ta karkata hanyarta zuwa cikin zuciyarka ba bayan rawar rawa a kan babban allo, rashin daidaituwa shine da gaske Wilson ya lashe ku a yanzu. Tana a bayyane komai game da rungumar son kai ta duk matakan tafiya lafiya-kuma hakan yana da mahimmanci (kodayake, ba koyaushe mai sauƙi bane), la'akari da asarar nauyi ba koyaushe ke haifar da amincewar jiki ko yarda da kai ba.

Idan kuna neman Wilson don inspo, ku sani cewa yayin da hanyarta ta ba da fifikon motsa jiki da gwada sabbin motsa jiki wata hanya ce da aka tabbatar don rage damuwa, haɓaka yanayi, da haɓaka hoton jikin ku, akwai abubuwa da yawa da zaku iya yi don jin daɗi. a cikin jikin ku a yanzu - ko da a cikin cikakkiyar hauka da 2020 ya yi aiki.

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