Magungunan gida don ciwon makogwaro

Wadatacce

• 1. Shayin Alteia
• 2. Ginger syrup da propolis
• 3. Ruwan abarba
• 4. lemon tafarnuwa da barkono
• 5. Shayin ganyen sha'awa
• 6. Ruwan Strawberry

Wasu manyan magungunan gida don taimakawa maganin ciwon makogwaro sune shayi na ganyaye, makogwaro tare da ruwan dumi da ruwan 'ya'yan citrus kamar su strawberries ko abarba, waɗanda ke taimakawa wajen lalata yankin da cire ƙananan ƙwayoyin cuta waɗanda zasu iya kasancewa a wannan wurin.

Koyaya, baya ga ɗayan ɗayan waɗannan magungunan na gida, abin da za a iya yi shi ne kare maƙogwaro ta hanyar guje wa ice cream da ɗaukar abinci mai ɗanɗano, wanda ba ya cutar da maƙogwaron yayin haɗiye, kamar miya mai dumi, romo da bitamin a ɗaki zafin jiki

Ruwan ruwan sun fi dacewa da jarirai da yara saboda an sami sauƙin karɓar su kuma suna dacewa da maganin da likitan yara ya nuna, wanda zai iya haɗa da anti-inflammatory da anti-thermal.

Koyi wasu kyawawan magungunan gargajiya a cikin wannan bidiyo:

Ga yadda ake shirya kowane magungunan gida masu zuwa don makogwaro:

1. Shayin Alteia

Wannan shayin yana da amfani saboda kwantar da hankali yana sanya kyallen takarda da ke fusata, yayin da ginger da ruhun nana suna rage kumburi kuma suna ba da ji daɗin ɗanɗano, rage rage ciwon makogwaro.

Sinadaran

• 1 teaspoon na tushen alteia;
• 1 teaspoon na yankakken tushen ginger;
• 1 teaspoon na busassun ruhun nana;
• 250 ml na ruwa.

Yanayin shiri

Don shirya wannan maganin gida kawai ƙara ginger da alteia a cikin kwanon rufi da ruwa sannan a tafasa kamar na minti 5, sannan a ƙara ruhun nana. Ya kamata a rufe tukunyar kuma shayin ya zama mai tsayi na wasu mintuna 10. Yi shayi sau da yawa a rana.

2. Ginger syrup da propolis

Wannan syrup ɗin yana da sauƙin shiryawa kuma yana ɗaukar makonni lokacin da aka ajiye shi a cikin firiji, kuma manya da yara za su iya amfani da shi.

Sinadaran

• 1 kofin zuma;
• 1 teaspoon na propolis cire;
• 1 cokali (kofi) na garin ginger.

Yanayin shiri

Haɗa kayan haɗin kuma kawo zuwa tafasa don 'yan mintoci kaɗan. Lokacin dumi, adana a cikin gilashin gilashi. Manya na iya shan cokali 2 na wannan ruwan maganin a rana kuma yara tsakanin shekara 3 zuwa 12 na iya shan sau ɗaya a rana.

3. Ruwan abarba

Ruwan abarba kuma yana da wadataccen bitamin C kuma idan aka ɗanɗana shi da ɗan zuma daga ƙudan zuma, yana ƙara taimakawa sa mai maƙogwaro.

Sinadaran

• 2 yanka abarba (tare da bawo);
• 1/2 lita na ruwa;
• 3 saukad da na propolis;
• zuma dandana.

Yanayin shiri

Beat da kayan hadin a cikin abun sha kuma sha gaba.

4. lemon tafarnuwa da barkono

Gargling lemun tsami tare da barkono na cayenne babban magani ne na gida don kawo karshen ciwon wuya wanda ciwon makogwaro ya haifar.

Sinadaran

• 125 ml na ruwan dumi;
• 1 cokali na ruwan 'ya'yan lemun tsami;
• 1 cokali na gishiri;
• 1 tsunkule na barkono cayenne.

Yanayin shiri

Mix dukkan abubuwan da ke ciki a cikin gilashi kuma a kurkure sau da yawa a rana. Ku huta ku ci da kyau.

5. Shayin ganyen sha'awa

Ganyen 'ya'yan itacen marmari na da amfani don saukaka rashin jin daɗin ciwon makogwaro. Don haka yana da kyau ka sha wannan shayin duk lokacin da ka ji cewa makogaronka ya baci.

Sinadaran

• 1 kofin ruwa;
• 3 danyen ganyen 'ya'yan itace.

Yanayin shiri

Tafasa ruwan da ganyen 'ya'yan itace na fewan mintuna. Idan ya dumi sai ki tace ki zuba zuma cokali 1 sai ki sha, sau 2 zuwa 4 a rana.

6. Ruwan Strawberry

Ruwan Strawberry yana da kyau saboda 'ya'yan itace suna da wadatar antioxidants da bitamin C, kuma suna da kyau don magance cututtukan makogwaro.

Sinadaran

• 1/2 kopin strawberries;
• 1/2 gilashin ruwa;
• 1 cokali na zuma.

Yanayin shiri

Beat da kayan hadin a cikin abun sha kuma sha gaba. Juiceauki ruwan 'ya'yan itace na strawberry sau 3 zuwa 4 a rana.