Yadda ake amfani da Retinoids don Wrinkles

Wadatacce

• Menene retinoids?
• Ta yaya retinoids ke aiki?
• Wanne retinoid ne daidai a gare ku?
• Yadda za a kara retinoids a cikin aikin kulawa na fata
• Abubuwan da ke iya faruwa da haɗari
• Don rage tasirin
  
• Over-the-counter retinoids don la'akari
• Sanarwar kwayoyi don yin la'akari
• Layin kasa

Mun haɗa da kayayyakin da muke tsammanin suna da amfani ga masu karatu. Idan ka siya ta hanyoyin yanar gizo a wannan shafin, zamu iya samun ƙaramin kwamiti. Ga tsarinmu.

Menene retinoids?

Retinoids suna yadu bincike anti-tsufa sinadaran samuwa. Idan aka ba da wannan, ba abin mamaki ba ne cewa wannan rukunin bitamin A galibi ana ɗaukaka shi azaman ma'aunin zinare don rage layuka masu kyau, wrinkles, manyan pores, da ƙari.

Amma kafin ka tafi zuwa kantin magani na gida, yana da mahimmanci a fahimci yadda retinoids ke aiki da kuma wanene retinoids suka fi dacewa da burin fata. Kodayake ana samun retinoids da yawa a kan kanti (OTC), likitan likitan ku na iya tsara ƙa'idodi masu ƙarfi waɗanda aka tsara don bukatunku.

Ci gaba da karatu don koyon yadda waɗannan samfuran ke aiki, illolin lalacewar, da ƙari.

Ta yaya retinoids ke aiki?

Retinoids an yi su ne daga abubuwan bitamin A. Suna aiki ta hanyar kawar da kwari a cikin fata wanda ka iya haifar da lalacewar collagen.

Collagen yana da mahimmanci ga ƙarfi, kallon samartaka. Yayin da kuka tsufa, jikinku zai fara fitar da karancin collagen da elastin. Jikin ku kuma ya fara lalata abubuwan haɗin collagen, elastin, da kuma kayan mai. Wannan na iya ba da gudummawa ga fata mai laushi da raguwa, layuka masu kyau, da wrinkles.

Baya ga adana shagunan collagen, retinoids na iya inganta sabon samar da collagen.

Wannan na iya taimakawa “cika” ko rage bayyanar wrinkles da ke akwai kuma zai taimaka hana sababbin zama.

Hakanan zaka iya ganin cigaba a cikin:

• rubutun fata
• matakan hydration
• sautin
• shekarun haihuwa
• sauran launi

Don retinoids suyi aiki, dole ne kuyi amfani dasu a kan ci gaba. Hakanan ƙila kuna buƙatar sauya samfura a kan lokaci.

Ana amfani da Retinoids don layuka masu kyau da wrinkles. Wadannan nau'in wrinkles suna tasowa a saman fatar ka. Idan kuna ƙoƙari don ƙaddamar da wrinkles mai zurfi, yi magana da likitan likitan ku don tattauna zaɓuɓɓuka daban-daban da kuke da su.

Wanne retinoid ne daidai a gare ku?

Akwai manyan nau'in retinoids guda biyar da ake amfani dasu wajan wrinkles:

• Retinyl dabino. Wannan shine mafi ƙarancin ƙarfin OTC retinoid. Kuna so kuyi la'akari da wannan zaɓin idan kuna da laushi mai laushi ko ƙima da ƙarancin wrinkle.
• Retinaldehyde. Wannan OTC retinoid ne wanda ya fi karfi akan retinyl palmitate.
• Retinol. Wannan shine mafi kyawun sashi wanda aka samo a cikin kayayyakin OTC retinoid.
• Tretinoin. Wannan ingantaccen retinoid yana samuwa ta hanyar takardar sayan magani kawai.
• Tazarotene. Wannan shine mafi karfin iko, wanda za'a iya samunsa ta hanyar takardar sayan magani kawai.

Yadda aka tsara kwayar ido zai iya shafar ingancin sa. Misali, ana daukar gels mai amfani da giya mafi inganci a cikin dukkan abubuwanda aka tsara saboda sauƙin fata yana ɗauke su. Hakanan sun dace da fata mai saurin kuraje.

Idan kana da cikakke ko busassun fata, fatar ka na iya yin tasiri sosai ga abubuwan da ke samar da sinadarai masu laushi.

Yadda za a kara retinoids a cikin aikin kulawa na fata

Ya kamata koyaushe kuyi gwajin facin fata kafin ƙara sabon samfuri zuwa aikinku:

1. Aiwatar da samfurin kadan a gefen goshinku.
2. Rufe wurin da bandeji kuma jira na awa 24.
3. Idan ka fara fuskantar duk wani damuwa ko kumburi, bai kamata kayi amfani da wannan samfurin ba. Idan baku sami wata alama ba a cikin awanni 24, ya zama lafiya a yi amfani da shi a wani wuri.

Da zarar samfurin ya wuce jarabawarku, fara amfani da shi kowane dare. Yi amfani dashi bayan tsabtacewa da toning amma kafin danshin dare.

Bayan sati daya ko biyu, zaka iya fara amfani da kayan a kowane dare.

Ana amfani da Retinoids ne da dare kawai saboda tasirin su mai ƙarfi da ƙwarewar UV. Tabbatar kun sanya gilashin hasken rana yayin rana don rage haɗarin tasirinku.

Abubuwan da ke iya faruwa da haɗari

Don rage tasirin

• Koyaushe yi gwajin facin fata kafin amfani da sababbin kayayyaki.
• Kawai gabatar da sabon samfurin kula da fata a lokaci guda.
• Jira makonni biyu zuwa uku kafin ƙara wani sabon samfuri zuwa aikinka.
• Yi amfani da retinoid kowane daren don sati na farko ko biyu sannan kuma daidaita zuwa dare.
• Farawa tare da ƙarancin retinoid mai haɓakawa da haɓaka ƙarfi akan lokaci.
• Sanya ruwan shafawa a rana.

Kodayake kwayoyin halitta suna da tasiri, amma ƙarfin su ma yana da nakasu: illa mai tasiri. Rashin ruwa da hangula suna yiwuwa, musamman lokacin da kuka fara amfani da kayayyakin.

Hakanan kuna iya fuskantar sakamako masu illa idan kuna amfani da samfuran anti-tsufa a lokaci ɗaya. Ya kamata koyaushe kuyi gwajin faci na kowane sabbin samfuran ku gabatar dasu cikin aikinku daya bayan daya. Yi ƙoƙari don sanya sabbin ƙari a cikin sati biyu zuwa uku a lokaci ɗaya don bawa fata damar daidaitawa.

Lokacin gabatar da sabon samfuri, ƙila ku sami damar rage haɗarin tasirinku ta hanyar amfani da samfurin kowane dare kuma a hankali kuna aiki har zuwa aikace-aikacen dare.

Hakanan kuna iya rage haɗarin tasirinku ta amfani da samfuran tare da ƙarancin retinoid hankali kuma a hankali haɓaka ƙarfi kamar yadda ake buƙata.

Idan tasirinku na ci gaba, daina amfani da su. Kila iya buƙatar canzawa zuwa retinoid daban ko gwada wata hanyar tsufa ta tsufa.

Sunburn shine wani sakamako mai illa na amfani da retinoids. Yawancin lokaci, ƙila ku saka kanku cikin haɗari don wuraren tsufa. Kuna iya magance waɗannan halayen haɗarin ta hanyar saka faffadan hasken rana kowace rana.

Kada kayi amfani da retinoids idan kana da ciki ko nono.

Over-the-counter retinoids don la'akari

OTC retinoids ana samunsu sosai a shagunan sayar da magani na gida ko kantunan kayan kwalliya.

Ga wasu zaɓuɓɓuka don la'akari:

• Merarfafa Merin Retinol Surge Moisturizer. Anyi shi da sinadarin retinol da sauran nau'o'in antioxidants, wannan shine ruwan shafa fuska mai yawa wanda yayi alƙawarin rage bayyanar wrinkles da pores.
• Derma-E Kirkin Sabunta Wrinkle. Wannan cream wanda yake da sinadarin retinyl dabino ya dace da busasshiyar fata wanda zai iya nuna alamun farko na tsufa. Hakanan yana iya taimakawa magance fataccen fata.
• Eva Naturals Skin Share magani. Dauke da kashi biyu cikin dari na retinol, wannan magani na dare zai iya taimakawa tare da wrinkles, kuraje, da wuraren shekaru. Hakanan yana da kashi 20 na bitamin C da kashi 2 cikin ɗari na salicylic don taimakawa rage hauhawar jini.
• Exuviance Super Retinol Mai da hankali. Wannan gel dinnan na dare yana dauke da sinadarin 'retinol' da 'citric acid, wani nau'in sinadarin anti-tsufa na alpha hydroxy acid. Baya ga fa'idar tausa, wannan gel na retinol yana da nisa - yi amfani da digo a dukkan fuskarka sai kawai a kara kamar yadda ake bukata.
• Murad Resurgence Retinol Samarin Dare Na Matasa. Ya dace da fata bushe, wannan sinadarin retinol mai tsami yana taimakawa rage wrinkles yayin da kuma inganta sautin fata. Hakanan ya ƙunshi peptides masu kwantar da hankali don rage haɗarin hangula.

Sanarwar kwayoyi don yin la'akari

Idan baku ga wani sakamako ba bayan fewan watanni na amfani da maganin OTC, zai iya zama lokaci don ganin likitan cututtukanku don sigar sigar magani.

Magungunan retinoids sun fi karfi kuma suna iya zama mafi inganci fiye da takwarorinsu na OTC wajen rage bayyanar layuka masu kyau da kuma wrinkles. Wannan yana nufin suma suna iya haifar da illa.

Likitan likitan ku na iya tsara ɗaya daga cikin magungunan maganin sake dubawa masu zuwa:

• adapalene (Bambanci)
• tazarotene (Tazorac)
• tretinoin (Retin-A)

Tretinoin ana daukar shi azaman magani ne wanda akafi amfani dashi sosai akan maganin wrinkles. Ya zo a cikin nau'i na cream. Yayin amfani, dole ne a rinka shafa hasken rana kowace rana don kare fata daga kunar rana a jiki da daukar hoto.

Layin kasa

Retinoids sune kyawawan kayayyaki a cikin duniya na maganin tsufa da kayan maye. Hakuri shine mabuɗin, kodayake. Yana iya ɗaukar tsawon watanni shida don wrinkles su inganta bayan amfani da retinoids, kuma ƙila ba ku ga cikakken sakamako ba har zuwa shekara guda.

Idan kun kasa samun sakamakon da kuke so bayan watanni da yawa na amfani, lokaci yayi da za ku ga likitan cututtukanku - mafi kyawun abinku don duk tambayoyin da suka shafi fatarku da damuwa. Mayila za su iya bayar da shawarar retinoids ko wasu hanyoyin, kamar fillers, don taimaka maka cimma burin kula da fata.