Rihanna Ta Bayyana Yadda Ta Ke Kula da Ma'aunin Aiki-Life Lafiya

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Idan kun karanta ƙarin abu ɗaya kawai a yau, yakamata ya kasance HiraSabuwar labarin murfin tare da Rihanna. Tare da sabbin hotuna na dan wasan da ke cikin abin rufe fuska na kokawa da kuma katun damisa, ya hada da wata hira da Rihanna ta yi. Ocean 8 co-star Sarah Paulson.

Su biyun sun tabo batutuwa iri -iri, kamar ƙuruciyar Rihanna da wanda take hulɗa da shi (amsa: "Google shi"). Amma daya daga cikin abubuwan da suka fi amfani da ita ita ce yadda mawakin ke kallon kwanakin lafiyar kwakwalwa.

Ya kamata ya zo a matsayin labari ga kowa cewa Rihanna tana da aiki sosai. Tana aiki akan sabon album yanzu haka ban da nauyin ta tare da Fenty Beauty, lingerie, da layin layi. A cikin hirarta, mawaƙin ya bayyana cewa ta koyi cewa tana buƙatar ɗaukar kwanaki na sirri don lafiyar kwakwalwarta. (Mai Alaƙa: Rihanna Tana da Amsar da ta fi dacewa ga Duk Wanda Ya Yi Fat-Kunya)

"Shekaru biyun da suka gabata ne na fara gane cewa kana bukatar ka ba da lokaci don kanka, saboda lafiyar hankalinka ya dogara da shi," in ji Paulson. Kwanan nan ta fara yiwa "P" alama don "ranar sirri" a kan kalandar kwana biyu zuwa uku a kalandar ta, ta amfani da lokacin barin aiki. (Mai dangantaka: 5 Lagree-Inspired Abs da Butt Exercises daga Rihanna's Trainer)

Rihanna ta yi bayanin cewa har yanzu tana aiki awanni masu hauka (wasu tarurrukan nata sun daɗe da tsakar dare, in ji ta). Amma lokacin da ba ta aiki, tana yin abin da za ta rage gudu. Ta ce, "Na yi kananan abubuwa da yawa, kamar tafiya yawo ko zuwa kantin kayan miya," in ji ta. "Na shiga sabuwar dangantaka, kuma tana da mahimmanci a gare ni. Ya kasance kamar, 'Ina buƙatar yin lokaci don wannan.' Kamar yadda nake bunkasa kasuwancina, ni ma ina bukatar in bunkasa wannan. " (Mai Dangantaka: Hanya Mai Ban Mamaki Yin Aiki Tsawon Awanni A Ofishin Yana Shafar lafiyar ku)

Batun daidaita aikin-rayuwa dangane da lafiyar kwakwalwa yana da matukar dacewa RN, kamar yadda Hukumar Lafiya ta Duniya kwanan nan ta gane ƙonawa azaman yanayin likita. Don haka yayin da wasu mutane ke buƙatar ƙarin '' P '' a kalandar su, wasu na iya buƙatar magani don jimre da gajiyawar aiki. Amma tare da Rihanna a matsayin hujja, babu wanda ya kamata ya ji kamar dole ne ya zabi tsakanin lafiyar tunaninsa da nasarar aikin.

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