Mawallafi: Tamara Smith
Ranar Halitta: 25 Janairu 2021
Sabuntawa: 21 Nuwamba 2024
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Kalli abinda ke saka mata yin ihu idan ana jima’i da su || masu aure kawai
Video: Kalli abinda ke saka mata yin ihu idan ana jima’i da su || masu aure kawai

Wadatacce

Samun wuri ko wanda bai kai ba da wuri yana faruwa ne sanadiyyar raguwar matakan kwayar halittar testosterone a jikin maza yan kasa da shekaru 50, wanda hakan na iya haifar da matsalolin rashin haihuwa ko matsalolin kashi kamar su osteopenia da osteoporosis. Ragewar sannu a hankali cikin testosterone wani bangare ne na tsufa amma idan ya faru kafin wannan zamanin ana kiran sa da wuri da kuma saurin motsa jiki kuma ana iya magance shi da magunguna.

Gabaɗaya, daga cikin manyan abubuwan da ke haifar da saurin tsufa da tsufa sune shekaru da tarihin farkon tashin wuri a cikin iyali. Kwayar cututtukan suna kama da na al'ada da kuma motsa jiki, kamar rage libido, wahalar ginawa, yawan gajiya da saurin canjin yanayi. Ana iya yin jiyya ta hanyar maye gurbin maye gurbin hormone tare da testosterone, don taimakawa rage alamun da kuma hana ɓarkewar kasusuwa. Koyi komai game da tsawan jiki.

Babban bayyanar cututtuka na farkon tashin hankali

Kwayar cututtukan Farkon Ciki

Samun wuri da wuri yana haifar da alamun motsa rai da na zahiri, kwatankwacin na al'ada da tsawa, kamar su:


  • Rage libido;
  • Matsaloli a tsage;
  • Rashin haihuwa saboda raguwar kwayayen maniyyi;
  • Canjin yanayi;
  • Gajiya da asarar kuzari;
  • Rashin ƙarfi da ƙwayar tsoka;
  • Rage girman gashi a jiki da fuska.

Bugu da kari, saurin tsufa da wuri na iya haifar da wasu matsaloli ga maza, kamar karin haɗarin kamuwa da cutar sanyin kashi da kuma saurin samun bakin ciki ko matsalolin damuwa. Duba ƙarin game da alamun rashin ƙarfi da motsa jiki.

Dole ne likitan endocrinologist ko urologist yayi bincike na farko da motsa jiki ta hanyar nazarin alamomin da mutumin ya bayyana kuma ta hanyar gwajin jini wanda yake nufin sanar da maida hankali akan yaduwar testosterone cikin jini. Koyi duk game da testosterone.

Yadda ake yin maganin

Maganin farkon tashin hankali da nufin taimakawa bayyanar cututtuka, ba tare da magani ko tabbataccen magani ba. Ofaya daga cikin jiyya da za'a iya yi shine maganin maye gurbin namiji, wanda ake amfani da ƙwayoyi kamar Androxon Testocaps wanda ke ɗauke da kwayar testosterone a cikin roba. Fahimci yadda akeyin maye gurbin namiji.


Bugu da kari, lokacin da namiji ya sami matsala wajen yin gini, likita na iya bayar da umarnin yin amfani da kwayoyi don rashin ƙarfin jima'i kamar Viagra ko Cialis.

Babban dalilai na farkon tashin hankali

Farawa da wuri, wanda aka fi sani da sanyin maza, zai iya haifar da dalilai na halayyar mutum kamar damuwa, damuwa da damuwa ko kuma matsalolin endocrine waɗanda ke shafar aikin testosterone.

Bugu da kari, cirewar kwayoyin halittar ta hanyar tiyata a yayin ciwan wani abu, shi ma yana haifar da saurin tashin hankali ga mutum, saboda idan aka cire kwayar halittar, sai a cire kwayar halittar da ke samar da wannan homonin, don haka ana bukatar buƙatar maganin.

Yadda za a ƙara yawan testosterone a cikin jiki

Increasingara yawan testosterone a cikin jiki na iya zama wata hanya ta halitta don yaƙi da alamun farkon tashin hankali, kuma ana ba da shawarar:


  1. Motsa jiki a kai a kai tare da nauyi a dakin motsa jiki;
  2. Kula da lafiya da nauyin sarrafawa;
  3. Ku ci abinci mai kyau mai wadataccen abinci mai zinc, bitamin A da D, kamar kawa, wake, kifin kifi, kwai, mangwaro da alayyaho misali.
  4. Barci da kyau kuma ku guje wa damuwa mai mahimmanci;
  5. Testosteroneauki abubuwan testosterone kamar Pro testosterone ko Provacyl, wanda ke ƙaruwa matakan testosterone.

Wadannan nasihun basu warke da wuri ba, amma idan aka hada su tare da amfani da magungunan da likita ya nuna zasu iya taimakawa wajen saukaka alamomin ciwan mara kuma, don haka, inganta rayuwar. Learnara koyo game da yadda za a kara yawan kwayar testosterone.

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