Mawallafi: Ellen Moore
Ranar Halitta: 17 Janairu 2021
Sabuntawa: 20 Nuwamba 2024
Anonim
Rejuvenating FACE MASSAGE to stimulate fibroblasts. Head massage
Video: Rejuvenating FACE MASSAGE to stimulate fibroblasts. Head massage

Wadatacce

Dukanmu mun kasance a wurin, muna jiran komfuta mai santsi ta ɗora ba tare da abin da za ta yi ba sai kallon ƙaramin gilashin agogo yana jujjuyawa, jujjuyawar tana jujjuyawa ko kallon kalmomin da ake jin tsoro: buguwa… buguwa… buguwa…. A halin yanzu, matakin damuwar ku ya fi na ɗan wasa akan steroids.

Kada ku yi tunanin kuna shan wahalar kwamfuta? Mun fi sani. A cikin wani binciken yanar gizo da Harris Interactive ya yi wanda Intel ke daukar nauyin kashi 80% na manya na Amurka suna jin takaici lokacin da kwamfutarsu ta kasance a hankali kuma kusan rabin (51%) sun yi wani abu da bai dace ba a sakamakon haka. Kun ga shi (kuma wataƙila ya yi shi): Abubuwan da suka faru sun haɗa da zagi da kururuwa, buga linzamin kwamfuta, buga allon kwamfuta da lanƙwasa madannai. Abin mamaki, yawancin mata (85%) sun yarda da damuwa da damuwa fiye da maza (75%). (Bari mu ƙara wannan zuwa al'amuran guda 6 waɗanda ke damun ku amma bai kamata ba.)


Idan kuna fama da "Hourglass Syndrome," kalmar Intel cikin raha da aka tsara don damuwa da bacin rai da ke haifar da jinkirin kwamfuta, akwai hanyoyin da suka fi dacewa don wuce lokaci fiye da karya linzamin kwamfuta ko raba abokan aikinku. Kuma ba muna magana ne game da zurfin numfashi ba. (Kodayake waɗannan dabarun numfashi 3 don Magance Damuwa, Damuwa, da Ƙarfin Kuzari na iya taimakawa!) Yi amfani da waɗannan kayan aikin allo don samun ɗan daɗi yayin da kuke jira:

1. Kunna Smash-a-Glass

Cire takaicin ku akan gilashin agogo, ba sanyin komfutar ku ba! Wannan wasan nishaɗi (wanda ba zai rage kwamfutarka ba) kamar whack-a-mole sai dai kawai ku fasa gilashin agogon da kuka zo don haɗawa da jira.

2. Sauraro a Ofishin

A'a, ba muna ba ku shawarar ku mamaye sirrin abokan aikinku ba. Bari sauran mutane suyi muku! Duba cikin Ji a cikin Ofishin, inda mutane ke musayar abubuwan ban dariya waɗanda abokan aikinsu ke faɗi a wurin aiki. Kuma kun yi tunanin kube-mate ba kyau! (Ko gwada waɗannan 9 "Masu ɓata Lokaci" Waɗanda Ake Haɓakawa.)


3. Kalli Hotunan Iyali

Tabbata za ku iya shiga zuwa snapfish kuma ku juye ta cikin hotunan da kuka fi so don haɓaka yanayi, amma sau nawa za ku iya kallon hotuna daga ranar haihuwar kakar 90th? Shigar da Hotunan Iyali masu banƙyama, gidan yanar gizo mai ban dariya inda zaku iya duba wasu mutane masu ban dariya, bacci, abin kunya kuma wani lokacin rashin jin daɗin hotunan dangi. Yana da jaraba da jinkirin kwamfutarka na iya ƙare jiran ku!

4. Gano idan kuna da "Ciwon Ciki"

Babu wani abu kamar dariya mai kyau don wuce lokaci. Bincika parody na wasan kwaikwayo na Intel na mace ɗaya da ke fama da "Ciwon Ciki na Hourglass" sannan ku bincika idan kwamfutar mai sauri ta dace da ku.

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