Maganin gida don uric acid

Wadatacce
Kyakkyawan maganin gida don babban uric acid shine tsabtace jiki tare da maganin lemun tsami, wanda ya ƙunshi shan ruwan lemon tsami a kowace rana, akan komai a ciki, har tsawon kwanaki 19.
Wannan maganin lemun tsami ana yin sa ne a cikin komai a ciki kuma bai kamata ku ƙara ruwa ko sukari a maganin ba. Kodayake ana iya amfani da shi ga waɗanda ke fama da cutar ta gastritis, wannan maganin ya saba wa waɗanda ke da cututtukan ciki ko na duodenal. Ana kuma ba da shawarar yin amfani da tattaka don shan ruwan lemon tare da lalata lamuran hakori.
Sinadaran
- Lemo 100 za ayi amfani dasu tsawon kwana 19
Yanayin shiri
Don bin maganin lemun tsami, ya kamata ka fara da shan tsarkakakken ruwan lemon lemon 1 a rana ta farko, ruwan lemon 2 a rana ta biyu da sauransu har zuwa rana ta 10. Daga ranar 11 zuwa, ya kamata ku rage lemon zaki 1 a rana har sai kun kai lemo 1 a rana ta 19, kamar yadda aka nuna a jadawalin:
Girma | Ana saukowa |
Rana ta 1: lemon tsami 1 | Rana ta 11: lemo 9 |
Rana ta 2: Lemo 2 | Rana ta 12: lemo 8 |
Rana ta 3: Lemo 3 | Rana ta 13: lemon tsami 7 |
Rana ta hudu: lemon tsami 4 | Rana ta 14: lemon tsami 6 |
Rana ta 5: Lemo 5 | Rana ta 15: lemon tsami 5 |
Rana ta shida: lemon tsami 6 | Rana ta 16: lemon tsami 4 |
Rana ta bakwai: lemon tsami 7 | Rana ta 17: lemon tsami 3 |
Rana ta 8: lemon tsami 8 | Rana ta 18: Lemo 2 |
Rana ta 9: lemo 9 | Rana ta 19: lemon tsami 1 |
Rana ta 10: Lemo 10 |
A kula: Wanda ke wahala tare da hauhawar jini (matsin lamba) yakamata ya sha magani har zuwa lemons 6 kuma ya rage adadin daga baya.
Kayan lemun tsami
Lemon yana da kaddarorin da suke daskararwa, suke lalata jiki da kuma kawar da sinadarin uric acid, daya daga cikin abubuwan da ke haifar da cututtukan gabbai, cututtukan arthrosis, gout da duwatsun koda.
Duk da cewa ana ɗaukarsa ɗan itace ne mai ɗumi, lokacin da lemun tsami ya isa cikin ciki, ya zama na alkaline kuma wannan yana taimakawa wajen daidaita jini, yana yaƙi da yawan sinadarin jinin da ke da alaƙa da uric acid da gout. Amma, don haɓaka wannan magani na gida, ana bada shawarar shan ruwa da yawa da rage yawan cin nama gaba ɗaya.
Gano yadda abinci zai iya taimakawa sarrafa uric acid a cikin bidiyo mai zuwa:
Duba kuma:
- Alkalizing abinci