Wata ma'aikaciyar jinya ta ICU ta yi rantsuwa da Wannan Kayan aikin $26 don Inganta Fatarta da Lafiyar Hankalinta
Wadatacce
Yayin da sabbin iyaye da ƙwararrun ɗaliban kwalejin-kafin-ƙarshen ƙarshe tabbas sun fahimci abin da “dare mara barci” yake, idan aka zo ga ƙwararrun kiwon lafiya waɗanda ke aiki a kan gaba yayin bala'in COVID-19, muna iya buƙatar sabuwar magana don jin gajiya. A saman damuwa da gajiyawa, ma'aikatan kiwon lafiya suna gano cewa sanya abin rufe fuska na tsawon lokaci yana lalata fatar jikinsu, yana haifar da lamuran kamar 'maskne' (kurajen da ke haifar da fuskokin fuska), bushewa, da haushi.
A yunƙurin haskaka ranar ma'aikatan kiwon lafiya da cewa "na gode," Siffar ta ƙungiyar kyakkyawa da sauran samfura daban -daban sun haɗa gudummawa don asibitoci a cikin New York City da yankin New Jersey, cibiyar coronavirus a lokacin. Bayan karbar kunshin kulawarta, Alex Simpson, R.N, wata ma'aikaciyar jinya a sashin kulawa da tiyata a New Jersey, ta fada Siffa masu gyara cewa akwai samfura guda ɗaya da ta yi fice wanda ta ke "ƙauna da"-suna cewa yana taimakawa kawar da fatar ta kuma yana inganta lafiyar kwakwalwa. "Gaskiya ita ce kawai kayan aikin kyakkyawa da nake amfani da su," in ji ta. (Mai Alaƙa: Ma'aikatan Likitoci Suna Magana Game da Rushewar Fatar da Matsalar Fuskar Fuska ta haifar)
Menene wannan samfurin asiri mai ban mamaki, kuna tambaya? The Stacked Skincare Cryotherapy Ice Roller (Saya It, $26, amazon.com), kayan aikin fuska na bakin karfe wanda ke nufin a sanya shi a cikin injin daskarewa sannan kuma a jujjuya fata don samar da sanyi, kwantar da hankali don kwantar da kumburi da fashewa, rage kumburi. da kumburi (cikakke ga ƙarƙashin idanu), rage ja, da sanyaya fata mai ɗaci ko ma kunar rana.
"Na kasance ina so in gwada wannan samfurin don akalla shekara guda - koyaushe yana cikin jerin abubuwan da zan samu," in ji Simpson. "Lokacin da Amanda [abokin aikina] ya kawo su aiki, kuma na ga abin da suke, na yi tsalle sama da ƙasa a tsakiyar sashin asibiti na (ba ƙari ba, saboda akwai shaidu da yawa)."
Simpson ta ce ta lura fatarta ta yi kumbura da safe da kuma bayan yin aiki da yawa a asibiti, kuma tana amfani da daskararrun cokali don cire mata yankin ido. "Na kasance ina sanya cokali mai sanyi a karkashin idanuna, amma lokacin da na ga wannan samfurin kuma na fahimci zan iya amfani da shi ga dukkan fuskata da wuyana sai kawai ya zama kamar ya dace da ni." Kuma idan kun taɓa gwada dabarar cokali mai sanyi, tabbas kun san cewa ba haka bane daidai dadi-don haka Cryotherapy Ice Roller abin farin ciki ne ga waɗanda ke fama da irin wannan matsala. Ta kara da cewa "Ina son yadda ake yin sanyi ba tare da jin zafi ba. Ina son riko da yadda sauki yake motsa fuskata da wuyana. Ina kuma son yadda zan iya shiga karkashin idanuna don taimakawa da gaske kumburi," in ji ta .
Simpson kuma mai sha'awar yadda abin nadi ke taimakawa wajen rarraba kayan kwalliyarta daidai gwargwado, don haka ta ƙare yin amfani da ƙasa kuma tana adanawa a cikin dogon lokaci. "Ni mai addini ne game da amfani da sinadarai da masu shafawa da safe da dare. Abin da samfurin ya nuna min da gaske shi ne yadda zan iya samun babban bango na. Na gano cewa ina iya amfani da ƙarancin samfur, da kayan aiki yana taimakawa rarraba ko'ina a fuskata," ta bayyana. (Mai Alaƙa: Mafi Kyawun Na'urorin Kula da Fata-Fata da Fasaha, A cewar Pros)
Ba wai kawai ta ba da na'urar don ingantaccen haɓakawa a fatarta ba, amma Simpson kuma ta gane cewa ya taimaka inganta yanayin tunaninta. "Na fara amfani da shi a ƙarshen Maris, daidai a tsakiyar aikin tiyata na COVID-19 a asibiti na. Mun tafi daga gadajen ICU 48 zuwa gadaje ICU 165 kadai. Duk an damu da mu kuma zan yi amfani da wannan addini a kowace rana don taimakawa fatar jikina da kuma halin da nake ciki. Ba wai kawai game da kula da fata ba ne-har ila yau game da lafiyar hankali da ta tunani ne. " Amfani da Stacked Skincare Cryotherapy Ice Roller koda na 'yan mintuna kaɗan a rana ya ba ta damar yin aikin kula da kai da shiga tare da kanta yayin duk rudanin.
Sayi shi: Stacked Skincare Cryotherapy Ice Roller, $26-30, amazon.com da sephora.com
Masu bitar Amazon sun yi la'akari da sha'awar Simpson tare da Stacked Skincare Ice Roller, suna da'awar yana taimaka musu su ji "farke kuma suna shirye su tafi," yana sa fatar su ta zama "makuɗaukaki da haske," kuma ana iya amfani da shi akan komai daga idanu masu ƙura zuwa wuyan wuyansa. .
Tana da amincewar derm, kuma: Rachel Nazarian, MD, masanin cututtukan fata na New York kuma ɗan'uwa a Cibiyar Nazarin cututtukan fata ta Amurka, tana son ta ga mutanen da ke da matsala tare da kumburi da ja. Yana da matuƙar tasiri ga waɗanda ke da yanayin fata kamar rosacea, tunda yana iya ƙonawa da zafi, yana haifar da ɓarkewar jijiyoyin jini, wanda hakan yana haifar da ɓarna a cikin fata, in ji Dokta Nazarian. Ta kara da cewa "Aiwatar da abin nadi mai sanyi ko matattarar sanyi hanya ce mai ban mamaki don yakar hakan, da kuma inganta fata mai tsini.
Wannan na’urar tana aiki ta hanyar ƙarfafa ƙananan jijiyoyin jini a cikin fata don takura, yana ba ku bayyanar da taushi na ɗan lokaci, in ji Dokta Nazarian.Babban abin da ya rage shi ne yin amfani da kayan aiki irin wannan zai rage sha na abubuwan da ake amfani da su a cikin kayan kula da fata, saboda akwai raguwar kwararar jini zuwa fuska da raguwar wurare dabam dabam, in ji ta. Amma idan manufarta ita ce rage kumburi, ja da kumburi, tabbas wannan kayan aikin shine hanyar tafiya. (Mai dangantaka: Menene Cryotherapy (Kuma Ya Kamata Ku Gwada Shi)?)
Simpson yana amfani da abin nadi safe da dare na kusan mintuna biyar (wani lokaci ya fi tsayi idan tana da lokaci), kuma yana amfani da shi a cikin motsi sama. "Yawancin lokaci ina amfani da wannan samfurin hanyoyi biyu daban -daban: ko dai da safe, daidai lokacin da na farka, ko (na fi so) da dare bayan na dawo gida daga doguwar tafiya a asibiti," in ji ta. Ta yi aikinta na kula da fata na dare, tana barin duk samfuranta su nutse da gaske, sannan ta ƙare tare da tafiya zuwa Biossance Vitamin C Rose Oil (Saya It, $72, sephora.com) da Stacked Skincare Ice Roller. . Simpson ya kara da cewa "Ina ganin sakamako nan da nan kai tsaye!
Idan kana neman hanya mai araha don kawar da kumburin ido, rage ja da kumburin fata, ko kuma samar da kwantar da hankali, kwantar da hankali ga fata mai matsananciyar damuwa a matsayin nau'in kula da kai, kada ku kalli wannan ma'aikacin dole ne ta kasance kyakkyawa. kayan aiki. Kuma a farashin da ke ƙasa da $30, har yanzu zai doke waɗannan cokali masu sanyi a cikin injin daskarewa.