Mawallafi: Lewis Jackson
Ranar Halitta: 13 Yiwu 2021
Sabuntawa: 19 Nuwamba 2024
Anonim
Топ-10 витаминов D для повышения иммунитета, которые вы должны есть
Video: Топ-10 витаминов D для повышения иммунитета, которые вы должны есть

Wadatacce

Nutsuwa yana taka muhimmiyar rawa wajen kula da fata. Tsarin yana taimakawa ta hanyar kawar da matattun kwayoyin halittar fata da tsaftace pores dinku yayin rage fitowar kuraje, layuka masu kyau, da kuma wrinkles.

Fitar da kai a kai a kai yana ba da damar inganta shigar ƙwayoyin cuta da mayukan shafawa domin su yi aiki yadda ya kamata.

Duk da haka, akwai hanya madaidaiciya da kuma hanyar da ba daidai ba don fitar da fata - musamman ma wurare masu laushi kamar fuskarku. Sugaraƙarin sukarin da ake buƙata na iya taimakawa rage fata mara laushi a kan wasu ɓangarorin jiki, amma waɗannan nau'ikan goge suna da matukar wahala ga fatar fuska.

Yi la'akari da wasu hanyoyin maye na fuskarka don taimakawa kawar da matattun ƙwayoyin fata ba tare da haifar da damuwa ba.

Illolin dake tattare da amfani da sukarin gogewa a fuskarka

Gwanin sukari ya ƙunshi manyan lu'ulu'u na sukari. Manufar ita ce tausa waɗannan ƙwayoyin a cikin fata don cire tarkace da ƙwayoyin jikin da suka mutu.

Koyaya, yanayin yanayin sikarin sukari ya sanya sun zama masu tsauri sosai ga fatar fuska. Suna iya ƙirƙirar ƙananan hawaye a cikin fata kuma suna haifar da lalacewa, musamman ma idan kuna amfani da sukari na yau da kullun.


Amfani da sikarin mai sikari a fuskarka na iya haifar da:

  • hangula
  • ja
  • rashin ruwa
  • ƙujewa da raunuka

Wadannan illolin ba wai kawai ga abubuwan gogewar sukari bane zaka iya siya a shago ko kuma ta yanar gizo, amma ga goge-gogen da ake yi a gida, koda kuwa kayi amfani da kyawawan farar kasa da ruwan kasa. A matsayina na yatsan yatsa, ya kamata a guji lu'ulu'u na sukari don fuska gaba ɗaya.

Mafi aminci goge fuskatar fuska

Gogewar Milder na iya dacewa da fitowar mako-mako, amma fa idan suna da ƙananan ƙwayoyi masu zagaye. Koyaushe gwada ɗan ƙaramin sabon tsabtace fuska a hannunka da farko - idan yana da tsauri ga jikinka, yana da matukar damuwa ga fuskarka.

Maimakon mayar da hankali kan goge abubuwa, yi la’akari da sinadaran da ke taimakawa fitar fata ba tare da amfani da daskararrun abubuwa ba. Yi magana da masanin kula da fata game da waɗannan hanyoyin.

Alpha hydroxy acid (AHAs)

AHAs, gami da citric, lactic, da glycolic acid, cire ƙwayoyin fata na ƙasa don taimakawa inganta kyan gani da jin fatar ku. Maimakon ƙwayoyin abrasive, samfuran da ke cikin waɗannan acid suna narkar da ƙwayoyin jikin da suka mutu.


Kodayake mafi yawanci ana amfani dashi don damuwa da tsufa, AHAs na iya amfani da fata mai saurin kuraje.

Beta hydroxy acid (BHAs)

Zai yiwu sanannen sanannen BHA shine salicylic acid, wanda ke aiki ta narkar da matattun ƙwayoyin fata a cikin pores ɗinku. Ana samun salicylic acid a cikin toners, masu tsabta, da mayukan shafawa. Tabbatar amfani da samfurin salicylic guda ɗaya mai ɗauke dashi a lokaci guda don hana haushi da peeling.

Ma'aikatan kayan inji

Za'a iya amfani da kayan masarufi don inganta tsabtace fuskarku ta yau da kullun, kuma suna da amfani musamman idan kuna da mai ko hade fata.

Misalan sun hada da amfani da tsummokin wanka masu taushi ko goge goge da aka tsara musamman don fuskarka. Mabuɗin shine tausa wadannan a kananan da'ira tare da fuskarka maimakon gogewa.

Duk irin wanda ka zaba, yana da mahimmanci ka sanya moisturizer da ya dace da nau'in fatar ka daga baya don hana fuskarka ta bushe. Ka guji feshe jiki fiye da sau ɗaya ko sau biyu a mako ko kuma za ka iya lalata fatarka.


Inda zaka iya amfani da sikari

Sai dai idan kuna da fushin da ba a taɓa gani ba, kayan shafa sukari gaba ɗaya amintattu ne don amfani a jiki. Suna da amfani musamman don bushewa mai laushi, fata mai laushi a gwiwar hannu, gwiwoyi, da diddige. Kuna iya amfani da sikarin sukari a hannayenku don taimakawa hana bushewa.

Saboda tsananin sanadin lu'ulu'u na sukari, ya kamata ku guji amfani da sikari na sukari a kowane yanki na fushin, raunuka, da rashes. Gogewar sukari na iya kara tsananta waɗannan yanayi.

Yi magana da likitan fata idan ka sami wata illa bayan amfani da sikari na sukari wanda ya kasa inganta bayan fewan kwanaki.

Hakanan yakamata ku guji goge sukari idan kuna da fata mai laushi, eczema, ko duk wani yanayin fata mai kumburi.

Awauki

Ana shafa gogewar sukari kamar samar da fata mai laushi, mai santsi, amma wadannan suna da matukar tsauri ga fatar fuska. Tsaya tare da amfani da sikarin sukari a jiki kawai, kuma la'akari da wasu hanyoyin da suka fi dacewa ga fuskarka. Makasudin goge fuskarku shine a bayyane fatar ku a hankali - kar a fusata shi.

Idan har yanzu ba ku gamsu da kayan aikin fiddawa a gida ba, yi magana da likitan fata game da jiyya na ƙwararru, kamar su microdermabrasion.

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